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Soho Teriyaki

Nutrition Facts & Calorie Information

1209 Auburn Wy N, Auburn, WA 98002

8items analyzed
"Overall this menu leans toward higher-calorie, protein-rich teriyaki and combo plates, so it’s better suited to bulking or active maintenance than strict cutting. For cutting, pick the Vegetable Stir‑Fry (250 kcal) or the Chicken Vegetable Stir‑Fry (350 kcal) and ask for sauce on the side or skip the rice to save calories. For bulking, go with Teriyaki Chicken with Teriyaki Pork (820 kcal) or Skewered Chicken (780 kcal) — add extra rice or an extra skewer for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Teriyaki Chicken with Teriyaki Pork

Boneless and skinless chicken and sliced beef marinated in our special teriyaki sauce

⚡️ Calories820
🥩 Protein50g
🍞 Carbs62g
🧈 Fat40g

Skewered Chicken

Served with steamed rice and stir fried vegetables

⚡️ Calories780
🥩 Protein48g
🍞 Carbs86g
🧈 Fat28g

Teriyaki Chicken with Teriyaki Beef

Boneless and skinless chicken and sliced beef marinated in our special teriyaki sauce

⚡️ Calories750
🥩 Protein45g
🍞 Carbs40g
🧈 Fat35g
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Chicken U-Don

Chicken and onion fish cakes in noodle soup

⚡️ Calories690
🥩 Protein45g
🍞 Carbs77g
🧈 Fat20g

Combo Skewered Chicken & Beef

Served with steamed rice and stir fried vegetables

⚡️ Calories650
🥩 Protein40g
🍞 Carbs70g
🧈 Fat20g

Ramen

Chicken or beef and onion in noodle soup

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat15g

Chicken Vegetable Stir-Fry

⚡️ Calories350
🥩 Protein25g
🍞 Carbs35g
🧈 Fat10g

Vegetable Stir-Fry

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

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About Soho Teriyaki Nutrition Information

Discover the nutritional content of menu items at Soho Teriyaki in Auburn, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Soho Teriyaki Menu - Nutrition Facts – Macros & Calories." https://macros.menu/soho-teriyaki-auburn-wy-n-auburn-wa. Accessed December 31, 2025.
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