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Soho Cafe

Nutrition Facts & Calorie Information

2532 Hennepin Ave, Minneapolis, MN 55405

82items analyzed
"Overall this menu leans toward bulkingβ€”many very high‑calorie pizzas, strombolis and hoagiesβ€”though there are some lighter options. For cutting, pick the Chicken Kabob Sandwich (520 kcal, 36 g protein) or a Garden Salad topped with grilled chicken to keep calories moderate and protein high. For bulking, the Grilled Chicken Pizza Medium 14" (2256 kcal, 112 g protein) or a large cheese/gyro pizza will efficiently boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Gyro Pizza X-Large 18"

Gyro Beef And Lamb, Red Onions, Green Peppers With Cucumber Sauce.

⚑️ Calories4200
πŸ₯© Protein190g
🍞 Carbs360g
🧈 Fat210g

Spicy Bbq Chicken Pizza X-Large 18"

Chicken, Tomatoes, Onions & Garlic.

⚑️ Calories3625
πŸ₯© Protein180g
🍞 Carbs400g
🧈 Fat145g

Cheese Pizza X-Large 18''

Classic Cheese Or Create Your Own Pizza.

⚑️ Calories3600
πŸ₯© Protein144g
🍞 Carbs360g
🧈 Fat176g
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Eggplant Pizza X-Large 18"

Breaded Eggplant, Spinach & Ricotta Cheese.

⚑️ Calories3580
πŸ₯© Protein150g
🍞 Carbs430g
🧈 Fat140g

Grilled Chicken Pizza X-Large 18"

Grilled Chicken, Red Onions & Mushrooms.

⚑️ Calories3200
πŸ₯© Protein160g
🍞 Carbs320g
🧈 Fat176g

Gyro Pizza Large 16"

Gyro Beef And Lamb, Red Onions, Green Peppers With Cucumber Sauce.

⚑️ Calories3200
πŸ₯© Protein150g
🍞 Carbs280g
🧈 Fat140g

Spicy Bbq Chicken Pizza Large 16"

Chicken, Tomatoes, Onions & Garlic.

⚑️ Calories2880
πŸ₯© Protein130g
🍞 Carbs320g
🧈 Fat120g

Cheese Pizza Large 16''

Classic Cheese Or Create Your Own Pizza.

⚑️ Calories2800
πŸ₯© Protein120g
🍞 Carbs280g
🧈 Fat112g

Grilled Chicken Pizza Large 16"

Grilled Chicken, Red Onions & Mushrooms.

⚑️ Calories2800
πŸ₯© Protein160g
🍞 Carbs260g
🧈 Fat120g

Margherita Pizza X-Large 18"

Sliced Roma Tomatoes, Fresh Basil, Garlic & Olive Oil.

⚑️ Calories2800
πŸ₯© Protein120g
🍞 Carbs300g
🧈 Fat120g

Artichoke Pizza X-Large 18"

Artichokes, Spinach, Feta Cheese, Sun-Dried Tomatoes & Onions.

⚑️ Calories2800
πŸ₯© Protein120g
🍞 Carbs320g
🧈 Fat110g

Vegetarian Pizza X-Large 18"

Red Onions, Mushrooms, Spinach, Broccoli, Red Peppers & Garlic.

⚑️ Calories2675
πŸ₯© Protein95g
🍞 Carbs360g
🧈 Fat95g

Artichoke Pizza Large 16"

Artichokes, Spinach, Feta Cheese, Sun-Dried Tomatoes & Onions.

⚑️ Calories2600
πŸ₯© Protein120g
🍞 Carbs300g
🧈 Fat110g
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Eggplant Pizza Medium 14"

Breaded Eggplant, Spinach & Ricotta Cheese.

⚑️ Calories2600
πŸ₯© Protein120g
🍞 Carbs300g
🧈 Fat130g

Gyro Pizza Medium 14"

Gyro Beef And Lamb, Red Onions, Green Peppers With Cucumber Sauce.

⚑️ Calories2592
πŸ₯© Protein144g
🍞 Carbs247g
🧈 Fat116g

Eggplant Pizza Large 16"

Breaded Eggplant, Spinach & Ricotta Cheese.

⚑️ Calories2500
πŸ₯© Protein110g
🍞 Carbs260g
🧈 Fat110g

Spicy Bbq Chicken Pizza Medium 14"

Chicken, Tomatoes, Onions & Garlic.

⚑️ Calories2400
πŸ₯© Protein128g
🍞 Carbs272g
🧈 Fat104g

Vegetarian Pizza Large 16"

Red Onions, Mushrooms, Spinach, Broccoli, Red Peppers & Garlic.

⚑️ Calories2400
πŸ₯© Protein98g
🍞 Carbs260g
🧈 Fat100g

Margherita Pizza Large 16"

Sliced Roma Tomatoes, Fresh Basil, Garlic & Olive Oil.

⚑️ Calories2300
πŸ₯© Protein110g
🍞 Carbs260g
🧈 Fat92g

Cheese Pizza Medium 14''

Classic Cheese Or Create Your Own Pizza.

⚑️ Calories2280
πŸ₯© Protein96g
🍞 Carbs264g
🧈 Fat104g

Grilled Chicken Pizza Medium 14"

Grilled Chicken, Red Onions & Mushrooms.

⚑️ Calories2256
πŸ₯© Protein112g
🍞 Carbs272g
🧈 Fat80g

Artichoke Pizza Medium 14"

Artichokes, Spinach, Feta Cheese, Sun-Dried Tomatoes & Onions.

⚑️ Calories2200
πŸ₯© Protein100g
🍞 Carbs260g
🧈 Fat80g

Vegetarian Pizza Medium 14"

Red Onions, Mushrooms, Spinach, Broccoli, Red Peppers & Garlic.

⚑️ Calories2200
πŸ₯© Protein100g
🍞 Carbs240g
🧈 Fat80g

Margherita Pizza Medium 14"

Sliced Roma Tomatoes, Fresh Basil, Garlic & Olive Oil.

⚑️ Calories2000
πŸ₯© Protein88g
🍞 Carbs240g
🧈 Fat88g

Manhattan Stromboli

Mozzarella Cheese, Onions, Peppers, Pepperoni, Sausage & Gyro Meat.

⚑️ Calories1350
πŸ₯© Protein60g
🍞 Carbs70g
🧈 Fat80g

Gyro Pizza Personal 12"

Gyro Beef And Lamb, Red Onions, Green Peppers With Cucumber Sauce.

⚑️ Calories1250
πŸ₯© Protein52g
🍞 Carbs110g
🧈 Fat62g

Spicy Bbq Chicken Pizza Personal 12"

Chicken, Tomatoes, Onions & Garlic.

⚑️ Calories1250
πŸ₯© Protein70g
🍞 Carbs130g
🧈 Fat50g

Cheese Pizza Personal 12''

Classic Cheese Or Create Your Own Pizza.

⚑️ Calories1200
πŸ₯© Protein52g
🍞 Carbs130g
🧈 Fat50g

Meat Stromboli

Pizza Dough Rolled Over With Mozzarella Cheese, Pepperoni, Sausage, Ground Beef & Gyro Meat.

⚑️ Calories1150
πŸ₯© Protein56g
🍞 Carbs92g
🧈 Fat68g

Four Cheese Calzone - Calzones & Strombolis

Pizza Dough Folded Over Cheese Combination Of Mozzarella, Ricotta, Feta And Parmesan Cheeses. Served With Marinara Sauce.

⚑️ Calories1150
πŸ₯© Protein48g
🍞 Carbs95g
🧈 Fat60g

Grilled Chicken Pizza Personal 12"

Grilled Chicken, Red Onions & Mushrooms.

⚑️ Calories1100
πŸ₯© Protein72g
🍞 Carbs120g
🧈 Fat48g

Artichoke Pizza Personal 12"

Artichokes, Spinach, Feta Cheese, Sun-Dried Tomatoes & Onions.

⚑️ Calories1100
πŸ₯© Protein45g
🍞 Carbs130g
🧈 Fat45g

Eggplant Pizza Personal 12"

Breaded Eggplant, Spinach & Ricotta Cheese.

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs115g
🧈 Fat55g

Pasta Dishes - Fettuccine Alfredo

Creamy White Sauce And Garlic, Fresh Parmesan Cheese, Italian Spices & Fettuccine.

⚑️ Calories1100
πŸ₯© Protein32g
🍞 Carbs80g
🧈 Fat74g

Manhattan Stromboli - Calzones & Strombolis

Mozzarella Cheese, Onions, Peppers, Pepperoni, Sausage & Gyro Meat.

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat70g

Meat Stromboli - Calzones & Strombolis

Pizza Dough Rolled Over With Mozzarella Cheese, Pepperoni, Sausage, Ground Beef & Gyro Meat.

⚑️ Calories1100
πŸ₯© Protein60g
🍞 Carbs95g
🧈 Fat60g

Gyro Combo

Beef & Lamb Gyro Slices With Greek Salad & Your Choice Of French Fries Or Rosemary Potatoes.

⚑️ Calories1050
πŸ₯© Protein50g
🍞 Carbs55g
🧈 Fat65g

Vegetarian Pizza Personal 12"

Red Onions, Mushrooms, Spinach, Broccoli, Red Peppers & Garlic.

⚑️ Calories1050
πŸ₯© Protein48g
🍞 Carbs115g
🧈 Fat40g

Gyro Combo

Beef & Lamb Gyro Slices With Greek Salad & Your Choice Of French Fries Or Rosemary Potatoes.

⚑️ Calories1050
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat60g

Chicken Kabob Combo

Tender Slices Of Chicken Kabob With Greek Salad & Your Choice Of French Fries Or Rosemary Potatoes.

⚑️ Calories980
πŸ₯© Protein48g
🍞 Carbs92g
🧈 Fat52g

Four Cheese Calzone

Pizza Dough Folded Over Cheese Combination Of Mozzarella, Ricotta, Feta And Parmesan Cheeses. Served With Marinara Sauce.

⚑️ Calories950
πŸ₯© Protein42g
🍞 Carbs70g
🧈 Fat55g

Spaghetti With Garlic & Oil

Spaghetti Tossed With Garlic, Olive Oil, Parmesan Cheese & Parsley. Served With Garlic Bread.

⚑️ Calories950
πŸ₯© Protein23g
🍞 Carbs110g
🧈 Fat43g

Chicken Parmigiana Hoagie

Breaded Chicken Breast, Sauce & Cheese.

⚑️ Calories920
πŸ₯© Protein46g
🍞 Carbs68g
🧈 Fat40g

Fettuccine Alfredo

Creamy White Sauce And Garlic, Fresh Parmesan Cheese, Italian Spices & Fettuccine.

⚑️ Calories920
πŸ₯© Protein28g
🍞 Carbs88g
🧈 Fat52g

Meatball Parmigiana Hoagie

Beef Meatball, Sauce & Cheese.

⚑️ Calories920
πŸ₯© Protein48g
🍞 Carbs86g
🧈 Fat44g

Eggplant Parmigiana Hoagie

Breaded Eggplant, Sauce & Cheese.

⚑️ Calories920
πŸ₯© Protein28g
🍞 Carbs85g
🧈 Fat45g

Chicken Over Rice

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs110g
🧈 Fat36g

Margherita Pizza Personal 12"

Sliced Roma Tomatoes, Fresh Basil, Garlic & Olive Oil.

⚑️ Calories900
πŸ₯© Protein38g
🍞 Carbs95g
🧈 Fat40g

Chicken Kabob Combo

⚑️ Calories820
πŸ₯© Protein52g
🍞 Carbs78g
🧈 Fat28g

Eggplant Parmigiana Hoagie

Breaded Eggplant, Sauce & Cheese.

⚑️ Calories820
πŸ₯© Protein30g
🍞 Carbs78g
🧈 Fat36g

Falafel Combo

Four Pieces Of Falafel, Hummus, Rosemary, Potatoes, And Tabouli.

⚑️ Calories820
πŸ₯© Protein24g
🍞 Carbs95g
🧈 Fat38g

Soho Vegetarian Combo

Spinach Pie, Grilled Vegetables, Rosemary Potatoes & Greek Salad.

⚑️ Calories820
πŸ₯© Protein28g
🍞 Carbs92g
🧈 Fat38g

Chicken Parmigiana Hoagie

Breaded Chicken Breast, Sauce & Cheese.

⚑️ Calories820
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat30g

Pasta Dishes - Baked Ziti

Tomato Sauce, Ricotta Cheese, Italian Spices, Mozzarella Cheese & Parmesan Cheese With Ziti.

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat34g

Pasta Dishes - Broccoli & Sun Dried Tomatoes Pasta

Garlic And Fresh Basil Sauteed In Olive Oil Tossed With Fresh Parmesan Cheese & Rigatoni.

⚑️ Calories760
πŸ₯© Protein22g
🍞 Carbs92g
🧈 Fat36g

Gyro Sandwich

Tender Slices Of Beef & Lamb In Spices.

⚑️ Calories750
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat38g

Chicken Wings

Served With Blue Cheese And Celery.

⚑️ Calories700
πŸ₯© Protein44g
🍞 Carbs8g
🧈 Fat47g

Falafel Sandwich

Spicy Ground Chicken Peas Mixed With Our Own Spices & Deep Fried.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs65g
🧈 Fat30g

Greek Chicken Sandwich

Sliced Chicken Breasts Marinated In Our Own Greek Dressing.

⚑️ Calories650
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat28g

Baked Ziti

Tomato Sauce, Ricotta Cheese, Italian Spices, Mozzarella Cheese & Parmesan Cheese With Ziti.

⚑️ Calories600
πŸ₯© Protein29g
🍞 Carbs78g
🧈 Fat20g

Mozzarella Sticks

Deep Fried Cheese Sticks. Crispy On The Outside, Gooey On The Inside. 6 Pieces.

⚑️ Calories540
πŸ₯© Protein30g
🍞 Carbs36g
🧈 Fat34g

Chicken Kabob Sandwich

Tender Slices Of Chicken Breast Marinated In Our Own Kabob Mix.

⚑️ Calories520
πŸ₯© Protein36g
🍞 Carbs45g
🧈 Fat18g

Roma Tomato & Fresh Basil Pasta

Fresh Garlic Sauteed In Olive Oil & Tossed With Spaghetti.

⚑️ Calories510
πŸ₯© Protein12g
🍞 Carbs70g
🧈 Fat22g

Roma Tomato & Fresh Basil Pasta

Fresh Garlic Sauteed In Olive Oil & Tossed With Spaghetti.

⚑️ Calories470
πŸ₯© Protein9g
🍞 Carbs49g
🧈 Fat29g

Baklava

A Rich, Sweet Dessert Pastry Made Of Layers Of Filo Filled With Chopped Nuts And Covered In Honey.

⚑️ Calories430
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat27g

Grilled Vegetarian Sandwich

Tomatoes, Mushrooms, Onions, Peppers, Zucchini, Cucumbers & Feta Cheese.

⚑️ Calories425
πŸ₯© Protein15g
🍞 Carbs44g
🧈 Fat22g

Feta Cheese Sandwich

A Mixture Of Feta Cheese, Tomatoes, Olive Oil & Oregano.

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat26g

Sausage Pizza Slice

Topped With Classic Cheese And Sausage.

⚑️ Calories420
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat24g

Cheesecake

Classic Cheesecake With A Rich, Dense, Smooth, And Creamy Consistency.

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs36g
🧈 Fat28g

Fried Calamari

Flash Fried Squid, Crunchy On The Outside And Simply Perfect On The Inside. Kick It Up A Notch With A Squeeze Of Lemon.

⚑️ Calories400
πŸ₯© Protein26g
🍞 Carbs30g
🧈 Fat20g

Cheese Garlic Bread

Garlic Bread, Topped With Mozzarella Cheese.

⚑️ Calories390
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat22g

Supreme Pizza Slice

⚑️ Calories380
πŸ₯© Protein20g
🍞 Carbs34g
🧈 Fat18g

Hummus In Pita Sandwich

Hummus, Tomatoes, Onions & Cucumbers.

⚑️ Calories365
πŸ₯© Protein13g
🍞 Carbs55g
🧈 Fat11g

French Fries

Our Delicious French Fries Are Deep-Fried 'Till Golden Brown, With A Crunchy Exterior And A Light Fluffy Interior. Seasoned To Perfection!

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs48g
🧈 Fat17g

Spaghetti

Spaghetti With Tomato Sauce & Fresh Italian Spices.

⚑️ Calories360
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat6g

Greek Salad

Lettuce, Tomatoes, Onions, Cucumbers, Feta Cheese & Greek Olives With Greek Dressing.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat30g

Pepperoni Pizza Slice

Classic Cheese And Pepperoni.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat14g

Pepperoni Pizza Slice

Classic Cheese And Pepperoni.

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat15g

Spinach Florentine Pizza Slice

⚑️ Calories300
πŸ₯© Protein14g
🍞 Carbs30g
🧈 Fat14g

Spinach Pie

A Mediterranean Classic! Spinach, Feta Cheese, Fresh Parsley, Dill, Onions, Garlic, Eggs, And Olive Oil.

⚑️ Calories220
πŸ₯© Protein12g
🍞 Carbs6g
🧈 Fat16g

Caesar Salad

Romaine Lettuce, Croutons & Parmesan Cheese.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs19g
🧈 Fat9g

Garden Salad

Lettuce, Tomatoes, Red Onions & Cucumbers.

⚑️ Calories60
πŸ₯© Protein3g
🍞 Carbs13g
🧈 Fat0g

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About Soho Cafe Nutrition Information

Discover the nutritional content of menu items at Soho Cafe in Minneapolis, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Soho Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/soho-cafe-minneapolis-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy