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Menu

Soda Pop's #1

Nutrition Facts & Calorie Information

1020 SW 119th St, Oklahoma City, OK 73170

33items analyzed
"This menu overall leans toward bulking β€” lots of fried, high-fat, high-calorie entrΓ©es β€” though there are a few leaner options if you choose carefully. For cutting: pick the Chef Salad (300 kcal, 25 g protein) and ask for dressing on the side or a light vinaigrette and skip high-fat toppings. For bulking: the Soda Pops Super Chicken Fried Steak Dinner (~1000 kcal) or the Double‑Meat Burger (800 kcal) will provide big calories and protein β€” add a starchy side or a shake if you want extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Soda Pops Super Chicken Fried Steak Dinner

select cut of lean beef, seasoned hand breaded and deep fried the old fashioned way, to a crispy golden brown served with homemade cream gravy

⚑️ Calories1000
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat70g

Soda Pops Chicken Fried Chicken Breast Dinner

tender boneless chicken breast, seasoned, hand battered and deep fried to a golden brown, served with home style cream gravy

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs58g
🧈 Fat49g

Double Meat On Burger

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g
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Soda Pops Chicken Fried Chicken Sandwiche

breast of chicken seasoned, hand battered and deep fried served with mayonnaise, lettuce and tomato on a toasted bun

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat45g

Soda Pops Super Steak Sandwich

selected cut of lean beef hand breaded and deep fried to a crispy, golden crust. with mayonnaise, lettuce and tomato on a toasted bun

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Hot Peppers

(6) jalapeno peppers stuffed with cheddar cheese, breaded and deep fried. served with salsa

⚑️ Calories690
πŸ₯© Protein17g
🍞 Carbs67g
🧈 Fat38g

Ranch Burger

served with ranch and tomato, covered with crisp fried onions and topped with american cheese

⚑️ Calories650
πŸ₯© Protein31g
🍞 Carbs42g
🧈 Fat39g

Cheese Sticks

(6) mozzarella cheese sticks breaded and deep fried. served with ranch dressing.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat42g

Country Chicken Salad

seasoned hand battered and deep fried chicken breast a top crisp garden veggies, tomatoes and cheese

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs30g
🧈 Fat35g

Chopped Sirloin Dinner

8 oz. ground top sirloin charbroiled to your desire and topped with mushroom gravy

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat40g

Grillled Ham Sandwich

sliced hickory smoked ham, grilled with mayonnaise, sweer relish, lettuce and tomato on a toasted bun

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Charbroiled Chicken Salad

marinated and charbroiled chicken breast on a bed of your favorite crisp veggies, topped with tomatoes, cheese and crisp fried onions

⚑️ Calories550
πŸ₯© Protein45g
🍞 Carbs25g
🧈 Fat25g

Chili Burger

served with mustard onion, pickle and tomato on toasted bun

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs45g
🧈 Fat30g
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Catfish Sandwich

crispy, deep fried catfish fillet, served with our own homemade tarter sauce on a toasted bun

⚑️ Calories550
πŸ₯© Protein21g
🍞 Carbs40g
🧈 Fat30g

Onion Fried Burger

smothered in grilled onion, mustard and pickles on a toasted bun

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Twisted Tator

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat20g

Old Fashioned Burger

served with mustard onion, pickle and tomato on toasted bun

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Pecan Pie

⚑️ Calories450
πŸ₯© Protein5g
🍞 Carbs65g
🧈 Fat20g

Charbroiled Chicken Sandwich

marinated and charcoaled breast of chicken, served with mayonnaise, lettuce and tomato on your choice of sour dough or wheat bread

⚑️ Calories420
πŸ₯© Protein32g
🍞 Carbs40g
🧈 Fat15g

Onion Rings

⚑️ Calories411
πŸ₯© Protein4g
🍞 Carbs44g
🧈 Fat22g

Fish Dinner

boneless tilapia fish fillet, deep fried to a delicate crisp golden crust, served with our own homemade tarter sauce

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat25g

Pork Chop Dinner

2 choices center cut pork chops specially seasoned and charbroiled to perfection

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs0g
🧈 Fat28g

Mushrooms

(12) whole mushrooms breaded and deep fried. served with ranch dressing

⚑️ Calories380
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat28g

French Fries

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Dutch Apple Pie

⚑️ Calories320
πŸ₯© Protein2g
🍞 Carbs45g
🧈 Fat15g

Chef Salad

crisp garden greens, topped with ham, grated cheese boiled egg. tomatoes and crisp fried onion

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Dinner Salad

crisp garden greens, topped with grated cheese, tomatoes and crisp fried onions

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat18g

Mashed Potatoes

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat5g

Baked Potato

⚑️ Calories161
πŸ₯© Protein4g
🍞 Carbs37g
🧈 Fat0g

Bottle Caps

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs29g
🧈 Fat0g

Side Salad

bowl of crisp garden greens toped with tomato and your choice of dreesing

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat5g

Corn

⚑️ Calories86
πŸ₯© Protein3g
🍞 Carbs19g
🧈 Fat1g

Green Beans

⚑️ Calories44
πŸ₯© Protein2g
🍞 Carbs10g
🧈 Fat0g

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About Soda Pop's #1 Nutrition Information

Discover the nutritional content of menu items at Soda Pop's #1 in Oklahoma City, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Soda Pop's #1 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/soda-pops-1-oklahoma-city-ok. Accessed December 31, 2025.
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