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Social Republic

Nutrition Facts & Calorie Information

10 Capitol Ave, Hartford, CT 06106

33items analyzed
"This menu leans toward calorie-dense, indulgent plates (many high-fat, high-calorie entrΓ©es), so overall it’s more suited to bulking but still offers some lighter options for trimming calories. For cutting, pick the Asian Ahi Tuna or a Soup du Jour with a side of Black Beans (good protein with moderate calories); for bulking, go with the Social Burger (or the NY Tacos if you want a very large calorie load). If trying to cut, swap fries for a salad or extra veggies to save calories without losing protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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NY Tacos

22 corn tortillas | strip steak | onion kohlrabi salad | cilantro oil | avocado

⚑️ Calories2775
πŸ₯© Protein155g
🍞 Carbs270g
🧈 Fat165g

Social Burger

18 angus beef | tri-color peppers | pork belly mushrooms | sirracha mayo | coleslaw | fries

⚑️ Calories1615
πŸ₯© Protein72g
🍞 Carbs97g
🧈 Fat104g

Chicken Wings

14 carrots | celery | bleu cheese dressing

⚑️ Calories1530
πŸ₯© Protein92g
🍞 Carbs12g
🧈 Fat115g
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Philadelphia Cheesesteak

19 rib-eye | peppers | mushrooms | mayo monterey jack | lettuce | tomato | coleslaw | fries

⚑️ Calories1350
πŸ₯© Protein66g
🍞 Carbs95g
🧈 Fat84g

Prosciutto Wrapped Dates

10 goat cheese | mango honey balsamic glaze

⚑️ Calories1080
πŸ₯© Protein27g
🍞 Carbs199g
🧈 Fat29g

Chicken Milanese

24 spanish rice | arugula | cherry tomatoes lemon beurre blanc

⚑️ Calories950
πŸ₯© Protein48g
🍞 Carbs70g
🧈 Fat52g

Cubano Sandwich

19 pulled pork | sausage | ham

⚑️ Calories900
πŸ₯© Protein52g
🍞 Carbs56g
🧈 Fat48g

Shrimp Fettucine

26 julienne vegetables | onions | pesto cream

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs75g
🧈 Fat42g

Grilled Pesto Salmon

28 mashed potato | julienne vegetables

⚑️ Calories770
πŸ₯© Protein46g
🍞 Carbs47g
🧈 Fat48g

Empanadas Latinas

3 (per piece) choice of: beef, chicken or cheese jamaican dipping sauce

⚑️ Calories760
πŸ₯© Protein31g
🍞 Carbs80g
🧈 Fat48g

Pan Seared Sea Scallops

30 onions | shitake | tomatoes | mascarpone orzo pasta | yellow pepper coulis

⚑️ Calories760
πŸ₯© Protein42g
🍞 Carbs68g
🧈 Fat34g

Vegan Bowl

20 quinoa | chickpeas | spinach | roasted zucchini asparagus | fried shallots | hummus bruschetta roasted carrot coulis add-ons: chicken +8 salmon +10 steak + 10 shrimp +10 scallops +12

⚑️ Calories760
πŸ₯© Protein22g
🍞 Carbs88g
🧈 Fat30g

Chopped Salad

12 iceburg | tomato | gorgonzola | green apple peppers | cucumber | red onion | egg | chickpeas avocado | citrus italian vinaigrette

⚑️ Calories620
πŸ₯© Protein21g
🍞 Carbs47g
🧈 Fat43g
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Guacamole & Chips

8

⚑️ Calories590
πŸ₯© Protein8g
🍞 Carbs61g
🧈 Fat37g

New York Strip

38

⚑️ Calories560
πŸ₯© Protein52g
🍞 Carbs0g
🧈 Fat38g

Classic Caesar Salad

12 romaine | parmesan, pecorino & asiago cheeses croutons | house-made caesar dressing

⚑️ Calories550
πŸ₯© Protein16g
🍞 Carbs26g
🧈 Fat42g

Potato Fries

6

⚑️ Calories530
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat26g

Baked Bacon Wrapped Sweet Plantains

8 sour cream | cotija

⚑️ Calories522
πŸ₯© Protein17g
🍞 Carbs74g
🧈 Fat22g

Baja Tacos

19 kohlrabi salad | cilantro | chipotle mayo

⚑️ Calories520
πŸ₯© Protein24g
🍞 Carbs40g
🧈 Fat30g

Seasonal Ravioli

28

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs64g
🧈 Fat22g

Long Island Calamari

14 artichoke hearts | capers | cherry peppers garlic white wine sauce

⚑️ Calories513
πŸ₯© Protein32g
🍞 Carbs22g
🧈 Fat30g

Asian Ahi Tuna

14 jalapenos | green onions | avocado soy sauce | pickled ginger

⚑️ Calories471
πŸ₯© Protein44g
🍞 Carbs28g
🧈 Fat19g

Sweet Potato Fries

8

⚑️ Calories420
πŸ₯© Protein3g
🍞 Carbs54g
🧈 Fat18g

Italian Rustica Salad

12 tomatoes | asparagus | zucchini | shitake caramelized walnuts | balsamic vinaigrette chicken +8 salmon +10 steak + 10 shrimp +10

⚑️ Calories410
πŸ₯© Protein11g
🍞 Carbs30g
🧈 Fat30g

House-Made Hummus

14 pita chips

⚑️ Calories380
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat18g

Wedge Salad

12 baby lettuce | bleu cheese dressing cherry tomato | crispy pancetta | mixed berries

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs11g
🧈 Fat29g

Nachos

12 tortilla chips | black beans pico de gallo | cheddar | jalapenos

⚑️ Calories342
πŸ₯© Protein13g
🍞 Carbs32g
🧈 Fat18g

Street Corn Dip

8 pita chips

⚑️ Calories280
πŸ₯© Protein7g
🍞 Carbs28g
🧈 Fat20g

Black Beans

7

⚑️ Calories262
πŸ₯© Protein17g
🍞 Carbs47g
🧈 Fat1g

Spanish Rice

6

⚑️ Calories210
πŸ₯© Protein5g
🍞 Carbs38g
🧈 Fat5g

Coleslaw

4

⚑️ Calories190
πŸ₯© Protein1g
🍞 Carbs11g
🧈 Fat15g

Soup du Jour

8

⚑️ Calories160
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat6g

Tater Tots

7

⚑️ Calories112
πŸ₯© Protein1g
🍞 Carbs13g
🧈 Fat6g

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About Social Republic Nutrition Information

Discover the nutritional content of menu items at Social Republic in Hartford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

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  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Social Republic Menu - Nutrition Facts – Macros & Calories." https://macros.menu/social-republic-hartford-ct. Accessed December 31, 2025.
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