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SoCal Fish Taco Company

Nutrition Facts & Calorie Information

219 N Gilbert Rd, Gilbert, AZ 85234

10items analyzed
"This menu is overall balanced with a strong emphasis on lean, high‑protein seafood options and a few calorie-dense fried/sandwich choices—so it can work for either goal depending on choices. For cutting, pick the Peel N' Eat Shrimp (190 kcal, 23 g protein) or Mexicali Shrimp Cocktail (200 kcal) and skip chips/sauces to keep calories low. For bulking, choose the Shrimp Po Boy (800 kcal) or Fish Sandwich (600 kcal) for extra carbs and fat, or add a side to boost calories further."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Shrimp Po Boy

Ppanko breaded with garnish and fries.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs90g
🧈 Fat35g

Fish Sandwich

Panko breaded cod fillet, garnish and fries.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs75g
🧈 Fat25g

Steak Salad

Mixed greens topped with marinated skirt steak, corn tortilla strips, tomatoes, avocado, your choice of salsa ranch or a balsamic vinaigrette dressing.

⚡️ Calories450
🥩 Protein25g
🍞 Carbs28g
🧈 Fat28g
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Steamed Mussels

Lemon, served with bread and butter.

⚡️ Calories450
🥩 Protein22g
🍞 Carbs34g
🧈 Fat14g

Cod Taco

Panko breaded fillet topped with shredded cabbage, Cotija cheese and baja sauce.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat15g

Blackened Grouper Taco

Boriled, topped with shredded cabbage, Cotija cheese and baja sauce.

⚡️ Calories350
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Chopped Cali Caesar Salad

Chopped romaine lettuce, corn tortilla strips, cotija cheese, lime and cilantro Caesar dressing.

⚡️ Calories300
🥩 Protein6g
🍞 Carbs24g
🧈 Fat20g

Steamed Clams

Lemon, served with bread and butter.

⚡️ Calories250
🥩 Protein17g
🍞 Carbs30g
🧈 Fat8g

Mexicali Shrimp Cocktail

Coastal Mexican cocktail sauce.

⚡️ Calories200
🥩 Protein25g
🍞 Carbs10g
🧈 Fat5g

Peel N' Eat Shrimp

Cocktail sauce and lemon.

⚡️ Calories190
🥩 Protein23g
🍞 Carbs11g
🧈 Fat3g

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About SoCal Fish Taco Company Nutrition Information

Discover the nutritional content of menu items at SoCal Fish Taco Company in Gilbert, AZ. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "SoCal Fish Taco Company Menu - Nutrition Facts – Macros & Calories." https://macros.menu/socal-fish-taco-company-gilbert-az. Accessed December 26, 2025.
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