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SOBA TEPPANYAKI

14700 E Indiana Ave, Spokane Valley, WA 99216

Nutrition Facts & Calorie Information

24 Menu Items Analyzed

beef rice bowl

Grilled onions with teriyaki sauce and steam rice

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:90g
🧈 Fat:15g

chashu (pork) ramen

⚡️ Calories:600
🥩 Protein:28g
🍞 Carbs:70g
🧈 Fat:22g

tofu ramen

⚡️ Calories:590
🥩 Protein:25g
🍞 Carbs:65g
🧈 Fat:20g
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chicken rice bowl

Grilled chicken with teriyaki

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:67g
🧈 Fat:14g

chicken ramen

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:15g

ginger pork

Ginger flavor with teriyaki sauce

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

beef ramen

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:15g

shrimp ramen

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:12g

hawaiian chicken

Pineapple chunks with teriyaki sauce

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:15g

beef teppanyaki

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

spicy lemongrass- chicken

Our special lemongrass flavor sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

chicken teppanyaki

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:18g

vegan teppanyaki

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:10g
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chicken fried rice

⚡️ Calories:367
🥩 Protein:14g
🍞 Carbs:55g
🧈 Fat:10g

beef fried rice

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:10g

chicken ginger salad

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:15g

shrimp fried rice

⚡️ Calories:329
🥩 Protein:15g
🍞 Carbs:45g
🧈 Fat:11g

curry chicken

Yellow gravy curry with carrots and potato

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:12g

tofu teppanyaki

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

shrimp teppanyaki

⚡️ Calories:250
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:8g

tofu salad

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:14g
🧈 Fat:14g

chicken rolls

⚡️ Calories:250
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:10g

shrimp rolls

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:30g
🧈 Fat:12g

shrimp salad

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:10g

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About SOBA TEPPANYAKI Nutrition Information

Discover the nutritional content of menu items at SOBA TEPPANYAKI in Spokane Valley, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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