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So - Cali Taco Shop

Nutrition Facts & Calorie Information

Nashville, TN 37076

10items analyzed
"This menu leans toward bulking β€” many items are calorie-dense with moderate-to-high fat and carbs, though a few lighter choices exist. For cutting, pick the chicken taco (320 kcal, 22 g protein) or the chicken tostada (460 kcal, 30 g protein) to keep calories down while preserving protein. For bulking, choose the chicken taco salad (935 kcal, 53 g protein) or the chicken quesadilla (900 kcal, 46 g protein) for a high‑calorie, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken Taco Salad

Fried flour tortilla bowl filled with lettuce, rice, tomatoes, sour cream, guacamole and cheese

⚑️ Calories935
πŸ₯© Protein53g
🍞 Carbs67g
🧈 Fat52g

Chicken Quesadilla

Marinated chicken strips simmered in our own pico de gallo then placed in a flour tortilla with melted cheese, beans, guacamole, sour cream and pico de gallo

⚑️ Calories900
πŸ₯© Protein46g
🍞 Carbs63g
🧈 Fat50g

Veggie Taco Salad

Fried flour tortilla bowl filled with lettuce, rice, tomatoes, sour cream, guacamole and cheese

⚑️ Calories790
πŸ₯© Protein18g
🍞 Carbs84g
🧈 Fat44g
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Vegetarian Quesadilla

Filled with beans, lettuce, pico de gallo, guacamole, sour cream and rice

⚑️ Calories780
πŸ₯© Protein22g
🍞 Carbs108g
🧈 Fat30g

Chicken Enchilada

Served with lettuce, tomatoes, cheese and sour cream

⚑️ Calories520
πŸ₯© Protein32g
🍞 Carbs36g
🧈 Fat28g

Vegetarian Taco

Filled with beans, rice, guacamole, sour cream, lettuce, pico de gallo and cheese

⚑️ Calories490
πŸ₯© Protein21g
🍞 Carbs62g
🧈 Fat26g

Cheese Enchilada

Served with lettuce, tomatoes, cheese and sour cream

⚑️ Calories460
πŸ₯© Protein15g
🍞 Carbs36g
🧈 Fat32g

Chicken Tostada

Topped with lettuce, tomatoes, beans and cheese

⚑️ Calories460
πŸ₯© Protein30g
🍞 Carbs42g
🧈 Fat18g

Bean Tostada

Topped with lettuce, tomatoes, beans and cheese

⚑️ Calories430
πŸ₯© Protein18g
🍞 Carbs53g
🧈 Fat20g

Chicken Taco

Marinated grilled chicken topped with pico de gallo and guacamole

⚑️ Calories320
πŸ₯© Protein22g
🍞 Carbs24g
🧈 Fat14g

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About So - Cali Taco Shop Nutrition Information

Discover the nutritional content of menu items at So - Cali Taco Shop. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "So - Cali Taco Shop Menu - Nutrition Facts – Macros & Calories." https://macros.menu/so-cali-taco-shop-nashville-tn. Accessed December 31, 2025.
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