Snap Kitchen

High Protein Lunch & Dinner Meal Plan

Large Chicken Carnitas Bowl

CAL: 830 • Carbs: 56g • Fat: 44g • Protein: 54g

Large Al Pastor Chicken Bowl

CAL: 670 • Carbs: 57g • Fat: 26g • Protein: 51g

Large Burger Bowl with Dill Relish

CAL: 610 • Carbs: 46g • Fat: 30g • Protein: 40g

BBQ Chicken Bites with Mac & Cheese

CAL: 550 • Carbs: 30g • Fat: 33g • Protein: 38g

Brisket Birria Bowl

CAL: 550 • Carbs: 39g • Fat: 28g • Protein: 34g

Pancakes with Maple Butter

CAL: 550 • Carbs: 24g • Fat: 42g • Protein: 17g

Eggs & Chicken Chorizo Hash

CAL: 540 • Carbs: 19g • Fat: 36g • Protein: 34g

New Mom Meal Plan

Chicken Carnitas Bowl

CAL: 520 • Carbs: 38g • Fat: 27g • Protein: 33g

Al Pastor Chicken Bowl

CAL: 510 • Carbs: 41g • Fat: 22g • Protein: 33g

Cacio e Pepe with Rosemary Chicken

CAL: 500 • Carbs: 45g • Fat: 18g • Protein: 38g

Tandoori Chicken with Saffron Rice

CAL: 500 • Carbs: 41g • Fat: 20g • Protein: 40g

Calorie Control Meal Plan

Bison Quinoa Bowl with Peppers & Onions

CAL: 490 • Carbs: 40g • Fat: 21g • Protein: 36g

Carne Asada with Sweet Potatoes

CAL: 480 • Carbs: 37g • Fat: 22g • Protein: 33g

Chicken Chile Verde

CAL: 470 • Carbs: 34g • Fat: 22g • Protein: 37g

Peach BBQ Brisket with Loaded Cauliflower

CAL: 460 • Carbs: 24g • Fat: 25g • Protein: 38g

Blackened Shrimp with Quinoa Grits

CAL: 450 • Carbs: 24g • Fat: 21g • Protein: 40g

Lemon Alfredo with Grilled Chicken

CAL: 450 • Carbs: 32g • Fat: 22g • Protein: 35g

Original Protein Pack

CAL: 450 • Carbs: 16g • Fat: 34g • Protein: 23g

Korean Chicken Stir-Fry

CAL: 450 • Carbs: 52g • Fat: 12g • Protein: 33g

Grilled Chicken with Lemon-Roasted Potatoes

CAL: 430 • Carbs: 32g • Fat: 16g • Protein: 39g

Cobb Salad with Blackened Chicken

CAL: 420 • Carbs: 15g • Fat: 23g • Protein: 38g

Chicken Enchiladas with Tomatillo Salsa

CAL: 420 • Carbs: 38g • Fat: 17g • Protein: 28g

Shrimp Pad Thai

CAL: 400 • Carbs: 45g • Fat: 11g • Protein: 33g

Grilled Steak with Roasted Sweet Potatoes

CAL: 400 • Carbs: 35g • Fat: 14g • Protein: 34g

Nashville Hot Chicken

CAL: 330 • Carbs: 23g • Fat: 11g • Protein: 34g

Hill Country Chicken Salad

CAL: 310 • Carbs: 9g • Fat: 24g • Protein: 16g

Grilled Chicken Breast 2-Pack

Chicken Carnitas

CAL: 280 • Carbs: 3g • Fat: 10g • Protein: 41g

Miso Butter Cod

CAL: 280 • Carbs: 12g • Fat: 16g • Protein: 26g

Grilled Steak

CAL: 280 • Carbs: 3g • Fat: 13g • Protein: 38g

Chicken Bites

CAL: 270 • Carbs: 2g • Fat: 11g • Protein: 39g

Ground Bison Blend

CAL: 270 • Carbs: 2g • Fat: 14g • Protein: 33g

Roasted Salmon

CAL: 250 • Carbs: 0.5g • Fat: 18g • Protein: 22g

Cilantro Lime Rice

CAL: 240 • Carbs: 44g • Fat: 4.5g • Protein: 4g

Roasted Broccoli

CAL: 100 • Carbs: 15g • Fat: 3.5g • Protein: 7g

Greek Yogurt Parfait with Mixed Berries

CAL: 230 • Carbs: 35g • Fat: 4.5g • Protein: 13g

Chocolate Chip Cookie Bites

CAL: 60 • Carbs: 4g • Fat: 4.5g • Protein: 1g

Large Bison Quinoa Bowl with Peppers & Onions

CAL: 830 • Carbs: 59g • Fat: 41g • Protein: 57g

High Protein Meal Plan

Angus Burgers 2-Pack

Large Tandoori Chicken with Saffron Rice

CAL: 680 • Carbs: 55g • Fat: 25g • Protein: 57g

GLP-1 Meal Plan

Cowboy Mac & Cheese

CAL: 550 • Carbs: 33g • Fat: 33g • Protein: 33g

Chili Lime Salmon Bowl

CAL: 550 • Carbs: 22g • Fat: 43g • Protein: 24g

Chicken Spring Roll Salad

CAL: 550 • Carbs: 43g • Fat: 24g • Protein: 41g

Burger with Truffle Home Fries

CAL: 530 • Carbs: 24g • Fat: 34g • Protein: 31g

Steak Taco Bowl

CAL: 510 • Carbs: 38g • Fat: 28g • Protein: 27g

Steak Street Tacos with Salsa Verde

CAL: 510 • Carbs: 40g • Fat: 25g • Protein: 34g

Lemon Pancakes with Blueberry Butter

CAL: 510 • Carbs: 26g • Fat: 38g • Protein: 16g

Low Carb Meal Plan

Caesar Salad with Grilled Chicken

CAL: 500 • Carbs: 19g • Fat: 30g • Protein: 39g

Picnic Protein Pack

CAL: 480 • Carbs: 32g • Fat: 33g • Protein: 18g

Mediterranean Chicken Bowl with Whipped Feta

CAL: 480 • Carbs: 37g • Fat: 19g • Protein: 38g

Strawberry Salad with Grilled Chicken

CAL: 460 • Carbs: 28g • Fat: 23g • Protein: 35g

Caprese Salad with Grilled Chicken

CAL: 460 • Carbs: 20g • Fat: 24g • Protein: 41g

Grilled Salmon with Roasted Asparagus

CAL: 460 • Carbs: 19g • Fat: 29g • Protein: 29g

Yakitori Chicken Bowl

CAL: 460 • Carbs: 45g • Fat: 15g • Protein: 34g

Country Breakfast Bowl with Sausage

CAL: 450 • Carbs: 27g • Fat: 24g • Protein: 32g

Burger Bowl with Dill Relish

CAL: 450 • Carbs: 30g • Fat: 25g • Protein: 26g

Tex-Mex Breakfast Wrap with Homemade Salsa

CAL: 450 • Carbs: 33g • Fat: 22g • Protein: 27g

Baked Ziti with Italian Beef Sausage

CAL: 430 • Carbs: 38g • Fat: 24g • Protein: 22g

Power Up Protein Pack

CAL: 390 • Carbs: 24g • Fat: 23g • Protein: 20g

Steak & Eggs

CAL: 380 • Carbs: 11g • Fat: 20g • Protein: 37g

Watermelon Summer Salad

CAL: 370 • Carbs: 25g • Fat: 15g • Protein: 33g

Roasted Potatoes

CAL: 300 • Carbs: 40g • Fat: 14g • Protein: 5g

Bacon & Cheddar Egg Bites

CAL: 290 • Carbs: 1g • Fat: 21g • Protein: 23g

Jasmine Rice

CAL: 270 • Carbs: 49g • Fat: 5g • Protein: 4g

White Chicken Chili

CAL: 260 • Carbs: 30g • Fat: 9g • Protein: 16g

Angus Burgers

CAL: 230 • Carbs: 2g • Fat: 13g • Protein: 25g

Siete - Chipotle BBQ Kettle Cooked Potato Chips

CAL: 200 • Carbs: 28g • Fat: 9g • Protein: 3g

Roasted Salmon 2-Pack

Roasted Root Vegetables

CAL: 190 • Carbs: 30g • Fat: 7g • Protein: 5g

Grilled Chicken Breast

CAL: 170 • Carbs: 1g • Fat: 5g • Protein: 28g

Texas Spicy Nut Mix

CAL: 150 • Carbs: 9g • Fat: 12g • Protein: 5g

Siete - Sea Salt Kettle Cooked Potato Chips

CAL: 140 • Carbs: 17g • Fat: 7g • Protein: 2g

Protein Brownie Bites

CAL: 110 • Carbs: 9g • Fat: 5g • Protein: 10g

Chocolate Chip Blondie Bites

CAL: 100 • Carbs: 9g • Fat: 8g • Protein: 2g

Señor Mango - Mr Dark

CAL: 83 • Carbs: 13g • Fat: 3g • Protein: 1g

Señor Mango - Mr Natural

CAL: 64 • Carbs: 16g • Fat: 0g • Protein: 0g

Roasted Cauliflower

CAL: 60 • Carbs: 11g • Fat: 1g • Protein: 4g

Vital Farms - Pasture-Raised Hard Boiled Eggs

CAL: 60 • Carbs: 0g • Fat: 4g • Protein: 6g