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Smyrna Restaurant

7588 Telegraph Rd, Alexandria, VA 22315

Nutrition Facts & Calorie Information

88 Menu Items Analyzed

MIXED GRILL FOR TWO

Lamb Chops, Keftedes, Chicken Keftedes, Chicken Souvlaki, Skewer Kebab serve with white rice & pomegranate molasses aegean slaw (nf)

⚡️ Calories:1650
🥩 Protein:140g
🍞 Carbs:150g
🧈 Fat:80g

MIXED GRILL FOR TWO

Lamb Chops, Keftedes, Chicken Keftedes, Chicken Souvlaki, Skewer Kebab serve with white rice & pomegranate molasses aegean slaw

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:100g
🧈 Fat:60g

AEGEAN KEBAB

grilled lamb & beef patties served over pide bread and grilled tomato flavored with butter, tomato & yogurt sauce

⚡️ Calories:850
🥩 Protein:35g
🍞 Carbs:60g
🧈 Fat:45g
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LAMB CHOPS

thyme - xv olive oil marinated grilled lamb rib racks, served with baby potato, kalamata olives, cherry tomato & sun-dried tomatoes

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:25g
🧈 Fat:55g

SLOW-BRAISED LAMB SHANK

succulent lamb shank, gently braised for hours until tender, presented on a bed of light couscous infused with aegean herbs and subtle spices (nf)

⚡️ Calories:755
🥩 Protein:61g
🍞 Carbs:48g
🧈 Fat:36g

SMYRNA SEAFOOD SYMPHONY

a bountiful selection of oven-baked fillet branzino, tender scallops, shrimp souvlaki, and char-grilled octopus, served atop a silky cauliflower velouté with lightly accented with truffle oil & side of chef’s garden medley (nf-gf)

⚡️ Calories:750
🥩 Protein:65g
🍞 Carbs:45g
🧈 Fat:35g

ÇÖP ŞIŞ

grilled beef skewers served on lavash bread with white rice & pomegranate molasses aegean slaw (nf)

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:75g
🧈 Fat:25g

LAMB CHOPS

succulent lamb ribs, infused with thyme and olive oil, perfectly grilled and served with creamy mashed potatoes (gf-nf)

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:35g
🧈 Fat:45g

ÇÖP ŞIŞ

grilled beef skewers served on lavash bread with white rice & pomegranate molasses aegean slaw

⚡️ Calories:650
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:28g

SMYRNA RESTAURANT KEFTEDES

grilled ground beef patties served on lavash bread with white rice & pomegranate molasses aegean slaw (nf)

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:50g
🧈 Fat:30g

CHICKEN SOUVLAKI

grilled chicken skewers with red pepper and onions served on lavash bread sides of white rice & pomegranate molasses aegean slaw (nf)

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:75g
🧈 Fat:15g

CHICKEN SOUVLAKI

grilled chicken skewers with red pepper and onions serve sides of white rice & pomegranate molasses aegean slaw

⚡️ Calories:550
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:15g

SHRIMP SOUVLAKI

grilled marinated shrimps with tomato sauce and feta crumbles served with a side of roasted beets, potatoes and cherry tomatoes, kalamata olives (nf-df-gf)

⚡️ Calories:550
🥩 Protein:45g
🍞 Carbs:50g
🧈 Fat:20g
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KEFTEDES

grilled ground beef patties served on lavash bread with white rice & pomegranate molasses aegean slaw

⚡️ Calories:545
🥩 Protein:25g
🍞 Carbs:68g
🧈 Fat:20g

GRILLED HALLOUMI

grilled cyprus halloumi cheeses with fig jam, thyme & sasami

⚡️ Calories:500
🥩 Protein:26g
🍞 Carbs:20g
🧈 Fat:40g

SHRIMP SOUVLAKI

grilled marinated shrimps with tomato sauce and feta crumbles served with a side of roasted beets, potatoes and cherry tomatoes, kalamata olives

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

CHOCO-NUT BAKLAVA

chocolate pistachio baklavas served with ice cream

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:50g
🧈 Fat:30g

MOUSAKKA

eggplant, potato, ground beef, Béchamel sauce & kashkaval cheese (nf)

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:35g
🧈 Fat:30g

APPETIZER SAMPLER

Dolmades, Spanakopita, Falafel (two pieces each)

⚡️ Calories:480
🥩 Protein:12g
🍞 Carbs:45g
🧈 Fat:30g

GRILLED SUCUK

traditional dry-cured beef sausage with lavash bread and grilled tomatoes (nf-gf)

⚡️ Calories:480
🥩 Protein:28g
🍞 Carbs:30g
🧈 Fat:28g

CALAMARI

fried calamari with tartar sauce & lemon

⚡️ Calories:450
🥩 Protein:18g
🍞 Carbs:50g
🧈 Fat:22g

BRANZINO IN PARCHMENT

baked fillet branzino with sautéed veggies in paper served with baby potato, kalamata olive, cherry tomato & lemon on the side

⚡️ Calories:450
🥩 Protein:38g
🍞 Carbs:30g
🧈 Fat:18g

ATOM

sun dried chili, butter, labneh (nf-gf-vg)

⚡️ Calories:450
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:40g

APPETIZER SAMPLER

Dolmades, Spanakopita, Falafel (two pieces each)

⚡️ Calories:450
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:25g

KEBAB SKEWERS

perfectly seasoned, hand-minced grilled skewers of ground lamb & beef, served with Chef’s Garden Medley on the side (nf-df)

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:30g

BRANZINO IN PARCHMENT

baked fillet branzino with sautéed veggies in paper served with baby potato, kalamata olive, cherry tomato & lemon on the side (nf-gf)

⚡️ Calories:450
🥩 Protein:42g
🍞 Carbs:30g
🧈 Fat:15g

CHOCO-NUT BAKLAVA

chocolate pistachio baklavas served with ice cream

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:24g

SAGANAKI

Flambéed table side Kasseri Cheese

⚡️ Calories:410
🥩 Protein:24g
🍞 Carbs:3g
🧈 Fat:33g

MOUSAKKA

eggplant, potato, ground beef, Béchamel sauce & kashkaval cheese

⚡️ Calories:400
🥩 Protein:16g
🍞 Carbs:20g
🧈 Fat:30g

REVANI

oven baked semolina aegean cake served with vanillia ice cream

⚡️ Calories:400
🥩 Protein:6g
🍞 Carbs:62g
🧈 Fat:15g

GRILLED HALLOUMI

grilled Cyprus Halloumi cheeses with fig jam, thyme & sésame (gf-vg)

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:30g

FALAFEL

house-made crispy falafel, freshly prepared from blended chickpeas, herbs & spices served with radish, pickles with yogurt sauce (gf-nf-vg)

⚡️ Calories:400
🥩 Protein:10g
🍞 Carbs:50g
🧈 Fat:18g

F R I E S

$5

⚡️ Calories:365
🥩 Protein:3g
🍞 Carbs:63g
🧈 Fat:17g

BRUSSEL SPROUTS

fried brussels sprouts, walnut, cranberry with aegean sauce

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:28g
🧈 Fat:24g

FASULIA

green bean stew with potato, onion, tomato, garlic & drizzle of extra virgin olive oil on top

⚡️ Calories:350
🥩 Protein:8g
🍞 Carbs:45g
🧈 Fat:15g

SAGANAKI

fried kasseri cheese, metaxa & lemon

⚡️ Calories:350
🥩 Protein:20g
🍞 Carbs:10g
🧈 Fat:25g

KEBAB SKEWERS

perfectly seasoned, hand-minced grilled skewers of ground lamb & beef, served with Chef’s Garden Medley on the side

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

TURKISH - RED LENTIL SOUP

red lentils, onions, carrots & potatoes (nf-df-gf-vg)

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:5g

SPANAKOPITA

oven baked crispy phyllo dough stuffed with spinach, spring onion, leek & feta with tomato jam (nf-vg)

⚡️ Calories:350
🥩 Protein:6g
🍞 Carbs:35g
🧈 Fat:20g

FALAFEL

house-made crispy falafel, freshly prepared from blended chickpeas, herbs & spices served with radish, pickles with yogurt sauce

⚡️ Calories:340
🥩 Protein:12g
🍞 Carbs:31g
🧈 Fat:18g

REVANI

oven baked semolina aegean cake served with vanillia ice cream NF (NUTS FREE) / GF (GLUTEN FREE) / DF (DAIRY FREE) / VG (VEGETERIAN)

⚡️ Calories:320
🥩 Protein:5g
🍞 Carbs:55g
🧈 Fat:10g

BAKLAVA

walnut baklavas served with ice cream

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

SPANAKOPITA

oven baked crispy phyllo dough stuffed with spinach, spring onion, leek & feta with tomato jam on the side

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:17g

GREEK SALAD

romaine, kalamata olives, cherry tomatoes, cucumber, red onion & feta cheese (nf-gf-vg)

⚡️ Calories:300
🥩 Protein:7g
🍞 Carbs:20g
🧈 Fat:22g

CALAMARI

fried calamari with tartar sauce & lemon (nf)

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:15g

CHICKEN KEFTEDES

grilled chicken patties served over buttery toasted pita bread with top of tomato - yogurt sauce (nf)

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:15g

BAKLAVA

walnut baklavas served with ice cream

⚡️ Calories:300
🥩 Protein:5g
🍞 Carbs:40g
🧈 Fat:15g

TURKISH SALAD

chopped cucumbers, tomatoes, onions, green peppers, parsley, walnut

⚡️ Calories:280
🥩 Protein:6g
🍞 Carbs:22g
🧈 Fat:20g

F E T A C H E E S E

$2

⚡️ Calories:264
🥩 Protein:14g
🍞 Carbs:4g
🧈 Fat:21g

GREEK POTATO

thyme and lemon zest marinated roasted baby potatoes with kalamata olives, cherry tomatoes

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:35g
🧈 Fat:10g

HTIPITI

roasted red pepper, walnut, feta

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:8g
🧈 Fat:20g

TURKISH - RED LENTIL SOUP

red lentils, onions, carrots & potatoes

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:6g

DOLMADES

freshly hand-rolled grape leaves stuffed with aromatic rice and pine seeds, herbs served with garlicky yogurt sauce & (gf-vg)

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:13g

DOUBLE COOKED OCTOPUS

serve with fava, confit garlic, dill, caper, tomato sauce (nf-gf)

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:20g
🧈 Fat:10g

GARIDES & GARLIC

succulent shrimp sautéed in butter with garlic and aromatic spices (nf-gf)

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:18g

GOLDEN SCALLOPS

seared wild caught canadian scallops resting on a smooth cauliflower velouté & lightly accented with truffle oil (nf-gf)

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:15g

HUMMUS

crispy chickpeas, smoked paprika, garlic & tahini (nf-gf-vg-df)

⚡️ Calories:230
🥩 Protein:7g
🍞 Carbs:19g
🧈 Fat:13g

IMAM BAYILDI

roasted eggplant stuffed with tomatoes, onions, pine nuts (vg-df-gf)

⚡️ Calories:210
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:13g

ICE CREAMS

you may choose your favorite; vanilla or strawberry

⚡️ Calories:207
🥩 Protein:4g
🍞 Carbs:24g
🧈 Fat:11g

DOLMADES

freshly hand-rolled grape leaves stuffed with aromatic rice and pine seeds, herbs served with garlicky yogurt sauce

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:28g
🧈 Fat:8g

W H I T E R I C E

$6

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:44g
🧈 Fat:0g

DOUBLE COOKED OCTOPUS

serve with fava, confit garlic, dill, caper, tomato sauce

⚡️ Calories:200
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:10g

FAVA

broad bean, brunoise red onion, caper, dill

⚡️ Calories:200
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:5g

SAMPLER

Hummus, Tzazitki, Atom, Baba-ghannush, Pembe Sultan, Htipiti

⚡️ Calories:200
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:15g

GREEK - AVGOLEMONO SOUP

chicken breast, rice, lemon & dill

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:5g

GARIDES & GARLIC

sauteed butter shrimps with garlic & spices

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:5g
🧈 Fat:15g

IMAM BAYILDI

roasted eggplant stuffed with tomatoes, onions, pine nuts

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:20g
🧈 Fat:12g

SÜTLAÇ

oven baked rice pudding

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:36g
🧈 Fat:3g

HTIPITI

roasted red pepper, walnut, feta (gf-vg)

⚡️ Calories:200
🥩 Protein:6g
🍞 Carbs:6g
🧈 Fat:16g

BRUSSEL SPROUTS

fried brussels sprouts, walnut, cranberry with aegean sauce (gf-vg)

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:20g
🧈 Fat:14g

BABA-GHANNUSH

charred eggplant, greek yogurt, tahini

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:10g
🧈 Fat:14g

FAVA

broad bean, brunoise red onion, caper, dill (nf-gf-vg-df)

⚡️ Calories:180
🥩 Protein:8g
🍞 Carbs:30g
🧈 Fat:3g

HUMMUS

crispy chickpeas, smoked paprika, garlic & tahini

⚡️ Calories:166
🥩 Protein:8g
🍞 Carbs:20g
🧈 Fat:7g

WARM OLIVES

thyme marinated kalamata olives

⚡️ Calories:160
🥩 Protein:0g
🍞 Carbs:1g
🧈 Fat:16g

GREEK SALAD

romaine, kalamata olives, cherry tomatoes, cucumber, red onion & feta cheese

⚡️ Calories:160
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:11g

BABA-GHANNUSH

charred eggplant, greek yogurt, tahini (nf-gf-vg)

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:12g

PEMBE SULTAN

beets, labneh & garlic (nf-gf-vg)

⚡️ Calories:150
🥩 Protein:3g
🍞 Carbs:15g
🧈 Fat:10g

WARM OLIVES

thyme marinated kalamata olives (nf-gf-vg-df)

⚡️ Calories:150
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:15g

KALE SAUTÉ

Fresh kale sautéed with sweet corn, onion, and warm spices, paired with a brush of creamy garlic–sésame sauce for a rustic yet elegant finish (gf-nf-vg)

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:12g
🧈 Fat:8g

TZAZITKI

Greek yogurt, cucumber, dill

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:7g
🧈 Fat:3g

P L A I N G R E E K Y O G U R T

$4

⚡️ Calories:100
🥩 Protein:9g
🍞 Carbs:6g
🧈 Fat:0g

PEMBE SULTAN

beets, labneh & garlic

⚡️ Calories:100
🥩 Protein:2g
🍞 Carbs:15g
🧈 Fat:5g

A E G E A N S A U C E

$2

⚡️ Calories:100
🥩 Protein:0g
🍞 Carbs:5g
🧈 Fat:0g

Y O G U R T S A U C E

$2

⚡️ Calories:100
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:2g

ATOM

sun dried chili, butter, labneh

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:2g
🧈 Fat:4g

TZAZITKI

Greek yogurt, cucumber, dill (nf-gf-vg)

⚡️ Calories:50
🥩 Protein:3g
🍞 Carbs:3g
🧈 Fat:2g

H O M E M A D E T O M A T O J A M

$3

⚡️ Calories:10
🥩 Protein:0g
🍞 Carbs:3g
🧈 Fat:0g

CHICKEN KEFTEDES

grilled chicken patties served over buttery toasted pita bread with top of tomato - yogurt sauce

⚡️ Calories:0
🥩 Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

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About Smyrna Restaurant Nutrition Information

Discover the nutritional content of menu items at Smyrna Restaurant in Alexandria, VA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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