📱 Download the only app with the macros of over 35,000 restaurant menus.

Get App →
🍽️
Menu

SMOKEY'S BBQ EST. 1971

Nutrition Facts & Calorie Information

537 E US Hwy 24, Independence, MO 64050

15items analyzed
"This menu is calorie-dense and high-fat overall — it’s better suited to bulking than a cutting plan, though there are a few leaner options. For cutting: skip buns and fries and order the pork (412 kcal, 44 g protein) with smoked beans or just extra greens if available, and limit sauce to control added sugar and calories. For bulking: go for the full slab (1,500 kcal) and add loaded fries (850 kcal) for a very high-calorie, protein-heavy meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Ribs - Full Slab

$24.00

⚡️ Calories1500
🥩 Protein100g
🍞 Carbs40g
🧈 Fat110g

Pulled Pork Sandwich - Large

$10.00

⚡️ Calories950
🥩 Protein60g
🍞 Carbs85g
🧈 Fat45g

Beef Sandwich - Large

$12.00

⚡️ Calories870
🥩 Protein49g
🍞 Carbs50g
🧈 Fat43g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Ribs - Half Slab

$13.00

⚡️ Calories850
🥩 Protein60g
🍞 Carbs18g
🧈 Fat64g

Loaded Fries

$4.00

⚡️ Calories850
🥩 Protein22g
🍞 Carbs85g
🧈 Fat50g

Beef and Pork Sandwich

$12.00

⚡️ Calories760
🥩 Protein40g
🍞 Carbs58g
🧈 Fat38g

Beef

$15.00

⚡️ Calories600
🥩 Protein60g
🍞 Carbs0g
🧈 Fat40g

Pulled Pork Sandwich - Small

$7.00

⚡️ Calories470
🥩 Protein28g
🍞 Carbs40g
🧈 Fat22g

Beef Sandwich - Small

$9.00

⚡️ Calories450
🥩 Protein28g
🍞 Carbs42g
🧈 Fat18g

Pork

$12.00

⚡️ Calories412
🥩 Protein44g
🍞 Carbs0g
🧈 Fat24g

Fries

$4.00

⚡️ Calories365
🥩 Protein4g
🍞 Carbs48g
🧈 Fat17g

Potato Salad

$4.00

⚡️ Calories358
🥩 Protein7g
🍞 Carbs24g
🧈 Fat28g

Smoked Sausage

$5.00

⚡️ Calories300
🥩 Protein14g
🍞 Carbs2g
🧈 Fat25g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Smoked Beans

$4.00

⚡️ Calories270
🥩 Protein14g
🍞 Carbs45g
🧈 Fat5g

Ribs - Bones

$2.00

⚡️ Calories120
🥩 Protein12g
🍞 Carbs0g
🧈 Fat8g

People also viewed

About SMOKEY'S BBQ EST. 1971 Nutrition Information

Discover the nutritional content of menu items at SMOKEY'S BBQ EST. 1971 in Independence, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "SMOKEY'S BBQ EST. 1971 Menu - Nutrition Facts – Macros & Calories." https://macros.menu/smokeys-bbq-est-1971-independence-mo. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy