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Smokey C's Bar-B-Que & Wings

Nutrition Facts & Calorie Information

3075 AL-20, Decatur, AL 35601

20items analyzed
"This menu overall leans toward bulking — lots of calorie-dense, fatty smoked meats and rich sides — though there are a few lean options if you know what to pick. For cutting, choose the Buffalo Chicken Breast (≈220 kcal, 38 g protein, 5 g fat), ask for sauce/dressing on the side and pair with a garden salad or steamed veggies. For bulking, go with the Wings (680 kcal, 44 g protein, 49 g fat) or a pulled pork + mac ’n cheese combo to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Wings

Sauces: hot, smoked, or Barbeque.

⚡️ Calories680
🥩 Protein44g
🍞 Carbs15g
🧈 Fat49g

Buffalo Chicken

⚡️ Calories400
🥩 Protein26g
🍞 Carbs20g
🧈 Fat20g

Pulled Pork

⚡️ Calories400
🥩 Protein24g
🍞 Carbs25g
🧈 Fat22g
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Buffalo Chicken

⚡️ Calories400
🥩 Protein30g
🍞 Carbs10g
🧈 Fat25g

Smoked Chicken Salad

⚡️ Calories350
🥩 Protein25g
🍞 Carbs10g
🧈 Fat20g

Smoked Chicken Salad

⚡️ Calories350
🥩 Protein30g
🍞 Carbs10g
🧈 Fat18g

Buffalo Chicken Breast

⚡️ Calories300
🥩 Protein35g
🍞 Carbs10g
🧈 Fat12g

Mac 'n Cheese

⚡️ Calories300
🥩 Protein10g
🍞 Carbs45g
🧈 Fat15g

Wings

Sauces: hot, smoked, or Barbeque.

⚡️ Calories300
🥩 Protein20g
🍞 Carbs15g
🧈 Fat22g

Mac 'n Cheese

⚡️ Calories300
🥩 Protein11g
🍞 Carbs40g
🧈 Fat15g

Signature Sliced Pork Loin

⚡️ Calories300
🥩 Protein25g
🍞 Carbs5g
🧈 Fat20g

Pulled Pork

⚡️ Calories260
🥩 Protein20g
🍞 Carbs3g
🧈 Fat18g

Signature Sliced Pork Loin

⚡️ Calories250
🥩 Protein24g
🍞 Carbs5g
🧈 Fat14g
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Lil' Smokey

⚡️ Calories200
🥩 Protein6g
🍞 Carbs10g
🧈 Fat16g

Lil' Smokey

⚡️ Calories190
🥩 Protein7g
🍞 Carbs2g
🧈 Fat17g

Garden Salad

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat7g

Baked Beans

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

Buffalo Chicken Breast

⚡️ Calories220
🥩 Protein38g
🍞 Carbs2g
🧈 Fat5g

Garden Salad

⚡️ Calories150
🥩 Protein3g
🍞 Carbs9g
🧈 Fat10g

Baked Beans

⚡️ Calories150
🥩 Protein7g
🍞 Carbs25g
🧈 Fat1g

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About Smokey C's Bar-B-Que & Wings Nutrition Information

Discover the nutritional content of menu items at Smokey C's Bar-B-Que & Wings in Decatur, AL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Smokey C's Bar-B-Que & Wings Menu - Nutrition Facts – Macros & Calories." https://macros.menu/smokey-cs-bar-b-que-wings-decatur-al. Accessed December 25, 2025.
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