📱 Download the only app with the macros of over 35,000 restaurant menus.

Smokey and The Brisket BBQ restaurant logo - View nutrition facts, calories, and macros for menu items at 5465 Lake Murray Blvd, La Mesa, CA 91942

Smokey and The Brisket BBQ

Nutrition Facts & Calorie Information

5465 Lake Murray Blvd, La Mesa, CA 91942

60items analyzed
"This menu is heavy on high‑calorie, high‑fat smoked meats and fried sides, so overall it’s more suited to bulking than cutting. For cutting, choose the Herb Chicken (GF) — ~300 kcal and 27 g protein — and swap fries for a salad/veggies and ask sauces on the side. For bulking, the Stop Your Engines Burger (950 kcal, 54 g protein) or the Big Tex Meatloaf (1,200 kcal) are efficient high‑calorie, high‑protein picks."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

PICK 2 COMBO

Choice of 2 meats (Texas sausage, prime brisket, pulled pork, spareribs, or chicken, or upgrade $6 for salmon or big Texas meatloaf) and 2 sidecars except onion rings

⚡️ Calories1600
🥩 Protein80g
🍞 Carbs50g
🧈 Fat120g

BIG TEX MEATLOAF

Ground chuck, smoked prime brisket, and smoked pork belly all done in an old fashioned Texas style recipe, served on a bed of mashed potatoes and topped with Texas sausage gravy

⚡️ Calories1200
🥩 Protein45g
🍞 Carbs60g
🧈 Fat85g

PULLED PORK MAC N CHEESE GRILLED CHEESE

Buttery toasted sourdough, pulled pork, melted cheddar cheese, gooey mac ‘n cheese, BBQ sauce, and extra cheese sauce

⚡️ Calories1200
🥩 Protein50g
🍞 Carbs150g
🧈 Fat60g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

BELLY BACON BURGER

Served on a brioche bun topped with pork belly bacon, cheddar cheese, lettuce, tomato, onion, avocado, and ranch dressing

⚡️ Calories1200
🥩 Protein60g
🍞 Carbs50g
🧈 Fat80g

BEEF RIB FOR 2

Dry rubbed, smoked with a blend wood, slow cook for 12 hours, served with 2 sidecars except onion rings.

⚡️ Calories1200
🥩 Protein80g
🍞 Carbs25g
🧈 Fat90g

MEAT LOVER

Tomato sauce, mozzarella cheese, pepperoni, ham, and Italian sausage

⚡️ Calories1100
🥩 Protein60g
🍞 Carbs90g
🧈 Fat70g

FRIED MAC ‘N CHEESE

Crispy on the outside yet so soft, creamy, and cheesy on the inside

⚡️ Calories950
🥩 Protein25g
🍞 Carbs75g
🧈 Fat65g

STOP YOUR ENGINES BURGER

Served on a brioche bun topped with pulled pork, pork belly bacon, fried red onion strings, pepper jack cheese, and BBQ sauce

⚡️ Calories950
🥩 Protein54g
🍞 Carbs72g
🧈 Fat46g

BEEF RIB SPECIAL (GF)

Dry rubbed, smoked with a blend wood, slow cook for 12 hours, served with 2 sidecars except onion rings.

⚡️ Calories950
🥩 Protein60g
🍞 Carbs10g
🧈 Fat75g

LOADED FRIES

Hot and crispy fries, topped with pulled pork and house cheese sauce finished with green onions, tomatoes, and sliced jalapeños

⚡️ Calories950
🥩 Protein23g
🍞 Carbs85g
🧈 Fat60g

SMOKED SAUSAGE SANDWICH

Served on a brioche bun, cured onions, tangy honey mustard, BBQ sauce topped with coleslaw

⚡️ Calories900
🥩 Protein27g
🍞 Carbs70g
🧈 Fat55g

RANCH FRIED CHICKEN SANDWICH

Served on brioche bun topped with lettuce, tomato, pickles, jack cheese, and ranch

⚡️ Calories900
🥩 Protein40g
🍞 Carbs70g
🧈 Fat50g

LOADED NACHO

Crispy tortilla chip, topped with your choice of brisket, pulled pork, or pulled chicken finished with house cheese sauce, green onions, tomatoes, and sliced jalapenos

⚡️ Calories850
🥩 Protein45g
🍞 Carbs90g
🧈 Fat40g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

BRISKET BURNT ENDS & JALAPEÑO MAC ‘N CHEESE

Gooey mac ‘n cheese, fresh jalapeños, topped with burnt ends (if you’re Lucky) or topped with brisket if burnt ends are not available

⚡️ Calories850
🥩 Protein42g
🍞 Carbs70g
🧈 Fat45g

BT MEATLOAF SANDWICH

Big Tex meatloaf served on Texas toast with horseradish mayo, Texas sausage gravy, and fried red onion strings

⚡️ Calories850
🥩 Protein34g
🍞 Carbs70g
🧈 Fat50g

QUESADILLA

Choice of Brisket, pulled pork or pulled chicken, with salsa fresca on the side

⚡️ Calories850
🥩 Protein45g
🍞 Carbs65g
🧈 Fat45g

FRIED PICKLE CHIPS

Battered dill pickle chip

⚡️ Calories800
🥩 Protein4g
🍞 Carbs52g
🧈 Fat60g

THE WORKS

Tomato sauce, mozzarella cheese, mushroom, green pepper, red onion, black olives, sausage, and pepperoni

⚡️ Calories800
🥩 Protein40g
🍞 Carbs70g
🧈 Fat35g

HOT FRIED CHICKEN SANDWICH

Served on a brioche bun topped with buffalo sauce, sliced crinkle cut pickles, house-made coleslaw and secret house sauce (available without buffalo sauce if you can’t handle the heat!)

⚡️ Calories800
🥩 Protein40g
🍞 Carbs80g
🧈 Fat40g

WAKE ME UP BURGER

Served on a brioche bun topped with crispy belly bacon, fried egg, American cheese, cured onions and honey mustard BBQ sauce

⚡️ Calories800
🥩 Protein40g
🍞 Carbs50g
🧈 Fat45g

SMOKED MEAT-LOVER’S FLATBREAD

Mozzarella cheese, pulled pork, brisket, texas sausage, and jalapeno mustard

⚡️ Calories800
🥩 Protein35g
🍞 Carbs50g
🧈 Fat45g

BURNT END FLATBREAD

Mozzarella cheese, Chipotle onion jam, and shaved parmesan.

⚡️ Calories800
🥩 Protein40g
🍞 Carbs65g
🧈 Fat40g

MEXICAN

Tomato sauce, mozzarella cheese, jalapenos, red onions, and sausage

⚡️ Calories800
🥩 Protein40g
🍞 Carbs80g
🧈 Fat40g

PULLED PORK FLATBREAD

Mozzarella cheese, caramelized onions, and bbq sauce

⚡️ Calories700
🥩 Protein35g
🍞 Carbs60g
🧈 Fat30g

SLIDER TRIO

Your choice between brisket, pulled pork, pulled chicken on a brioche bun with chipotle crema, crinkle cut pickles and topped with coleslaw

⚡️ Calories700
🥩 Protein35g
🍞 Carbs40g
🧈 Fat40g

BRISKET SANDWICH

Served on a brioche bun topped with coleslaw

⚡️ Calories700
🥩 Protein30g
🍞 Carbs50g
🧈 Fat40g

HALF BONE-IN SMOKED CHICKEN (GF)

Dry-rubbed, smoked with a blend of woods, and basted with BBQ sauce

⚡️ Calories700
🥩 Protein65g
🍞 Carbs25g
🧈 Fat40g

SMOKED SAUSAGE FLATBREAD

Mozzarella cheese, french fries, caramelized onions, and chimichurri

⚡️ Calories700
🥩 Protein25g
🍞 Carbs70g
🧈 Fat35g

ROTISSERIE CHICKEN FLATBREAD

Mozzarella cheese, brussels sprouts, caramelized onions, and goat cheese

⚡️ Calories700
🥩 Protein40g
🍞 Carbs60g
🧈 Fat30g

SMOKEY’S BURGER

Served on a brioche bun topped with sharp cheddar, grilled onions, tomato, and lettuce

⚡️ Calories620
🥩 Protein31g
🍞 Carbs42g
🧈 Fat32g

TEXAS SMOKED SAUSAGE LINK

Smoked Kielbasa rope with grill finish (½ pound)

⚡️ Calories610
🥩 Protein26g
🍞 Carbs4g
🧈 Fat55g

BBQ CHICKEN SALAD

avocado, black beans, roasted corn, cherry tomatoes, smoked pulled chicken, Fritos, and cilantro ranch

⚡️ Calories600
🥩 Protein40g
🍞 Carbs45g
🧈 Fat30g

PORK SPARE RIBS (GF)

Dry-rubbed and smoked to perfection (½ rack or full rack)

⚡️ Calories600
🥩 Protein55g
🍞 Carbs5g
🧈 Fat40g

SMOKED SALMON SANDWICH

Served on a brioche bun topped with coleslaw

⚡️ Calories600
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

ALABAMA CHICKEN (GF)

24-hour brined chicken, slow-roasted with our house Alabama white BBQ sauce

⚡️ Calories600
🥩 Protein40g
🍞 Carbs10g
🧈 Fat40g

PRIME BRISKET (GF)

American prime brisket (½ pound)

⚡️ Calories550
🥩 Protein45g
🍞 Carbs0g
🧈 Fat40g

PULLED PORK SANDWICH

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat25g

BEYOND BURGER

Served on a brioche bun topped with beyond veggie patty, sharp cheddar, lettuce, tomato, and red onions

⚡️ Calories540
🥩 Protein20g
🍞 Carbs45g
🧈 Fat30g

PULLED PORK (GF)

Dry-rubbed and slow-smoked for 12 hours (½ pound)

⚡️ Calories500
🥩 Protein28g
🍞 Carbs0g
🧈 Fat36g

BRISKET SANDWICH

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat20g

PULLED PORK SANDWICH

Served on a brioche bun topped with coleslaw

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat22g

PULLED CHICKEN SANDWICH

Served on a brioche bun topped with coleslaw

⚡️ Calories475
🥩 Protein28g
🍞 Carbs44g
🧈 Fat18g

HABANERO CHICKEN (GF)

Marinated with a blend of habanero peppers, oil, vinegar, garlic, and spices, roasted to juiciness perfection!

⚡️ Calories450
🥩 Protein40g
🍞 Carbs5g
🧈 Fat30g

TACO TRIO

Choice of Brisket, pulled pork or pulled chicken topped with pico de gallo and chipotle crema with salsa fresca on the side, served on corn tortilla

⚡️ Calories450
🥩 Protein25g
🍞 Carbs40g
🧈 Fat20g

WINGS

Choices: house BBQ sauce, habanero BBQ sauce, buffalo sauce or tangy honey mustard BBQ sauce

⚡️ Calories420
🥩 Protein23g
🍞 Carbs16g
🧈 Fat28g

ITALIAN SAUSAGE

Mozzarella cheese, cherry tomato, basil, mushroom, and green onion

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat25g

CHOPPED SALAD

Chopped iceberg lettuce, blue cheese crumbles, apple wood bacon, and cherry tomatoes, topped with blue cheese dressing & balsamic glaze

⚡️ Calories400
🥩 Protein12g
🍞 Carbs15g
🧈 Fat35g

THREE CHEESE

Mozzarella cheese, goat cheese and parmesan cheese

⚡️ Calories350
🥩 Protein22g
🍞 Carbs2g
🧈 Fat28g

GOOD FOR YOU SALAD

Healthy lettuce blend, sliced red beets, couscous pearls, goat cheese, dried cranberries, topped with crunchy onion and tossed with mustard lemon vinaigrette

⚡️ Calories350
🥩 Protein12g
🍞 Carbs42g
🧈 Fat15g

SMOKED SALMON

Marinated in maple glaze, smoked with a blend of woods, topped with home made fish sauce, served on a bed of mashed potatoes

⚡️ Calories350
🥩 Protein23g
🍞 Carbs29g
🧈 Fat14g

BBQ CHICKEN

Mozzarella cheese, red onions, pulled chicken, fresh cilantro, and BBQ sauce

⚡️ Calories340
🥩 Protein21g
🍞 Carbs37g
🧈 Fat13g

DS CHEESEBURGER

⚡️ Calories320
🥩 Protein20g
🍞 Carbs32g
🧈 Fat15g

MARGHERITA

Mozzarella cheese, fresh tomato, fresh basil, and oregano

⚡️ Calories300
🥩 Protein12g
🍞 Carbs32g
🧈 Fat12g

HERB CHICKEN (GF)

Sage, rosemary, and a blend of spices

⚡️ Calories300
🥩 Protein27g
🍞 Carbs5g
🧈 Fat18g

PEPPERONI

Tomato sauce, mozzarella cheese, and pepperoni

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat15g

HAM AND MUSHROOM

Tomato sauce, mozzarella cheese, ham, and mushroom

⚡️ Calories280
🥩 Protein14g
🍞 Carbs30g
🧈 Fat12g

ROASTED VEGGIE FLATBREAD

Mozzarella cheese, brussels sprouts, mushrooms, green pepper, black olives, and red onions

⚡️ Calories250
🥩 Protein10g
🍞 Carbs30g
🧈 Fat10g

JUST CHEESE

Tomato sauce and mozzarella cheese

⚡️ Calories250
🥩 Protein10g
🍞 Carbs20g
🧈 Fat12g

CHICKEN TENDERS

⚡️ Calories250
🥩 Protein20g
🍞 Carbs15g
🧈 Fat12g

CAESAR SALAD (GF)

classic romaine lettuce, shaved parmesan, drizzled with lime, and tossed Caesar dressing

⚡️ Calories180
🥩 Protein7g
🍞 Carbs10g
🧈 Fat12g

People also viewed

About Smokey and The Brisket BBQ Nutrition Information

Discover the nutritional content of menu items at Smokey and The Brisket BBQ in La Mesa, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Smokey and The Brisket BBQ Menu - Nutrition Facts – Macros & Calories." https://macros.menu/smokey-and-the-brisket-bbq-la-mesa-ca. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy