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Smith Coffee & Cafe

Nutrition Facts & Calorie Information

8107 Eden Prairie Rd, Eden Prairie, MN 55347

50items analyzed
"Overall this menu leans toward bulking — many calorie-dense pastries and hearty sandwiches, though there are lighter drink and protein-forward choices if you want them. For cutting, pick the Smoked Salmon Toast (~400 kcal, 20 g protein) with a brewed coffee or Americano to keep calories down; for bulking, choose the B.E.C. (600 kcal, 30 g protein) or the Breakfast Bowl (700 kcal) for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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64oz Jug

64oz jug of our signature lattes to take home with you.

⚡️ Calories1920
🥩 Protein80g
🍞 Carbs288g
🧈 Fat32g

Breakfast Bowl

potato hash, avocado, sausage, arugula, fried eggs, green onion, shishito pepper aioli

⚡️ Calories700
🥩 Protein20g
🍞 Carbs50g
🧈 Fat48g

Green Goddess Crunch Sandwich

green goddess dressing, avocado, sprouts, butter lettuce, havarti, cucumber on multigrain

⚡️ Calories650
🥩 Protein20g
🍞 Carbs65g
🧈 Fat35g
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Breakfast Burrito

potato hash, scrambled eggs, cheese, chipotle sour cream, green onion in a tortilla with salsa verde

⚡️ Calories600
🥩 Protein20g
🍞 Carbs60g
🧈 Fat30g

B.E.C.

bacon, farm eggs, cheddar, aioli, griddled brioche bun

⚡️ Calories600
🥩 Protein30g
🍞 Carbs40g
🧈 Fat35g

Chicken Pesto Sandwich

chicken breast, roasted tomato, arugula, pesto aioli on toasted levain

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat25g

Jalapeno Cheddar Biscuit Breakfast Sandwich

farm eggs, pepper bacon, smoked cheddar, charred pepper aioli, picked peppers

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

No. 9 Plate

scrambled eggs, bacon, butter & homemade raspberry jam, w/ levain toast

⚡️ Calories500
🥩 Protein30g
🍞 Carbs40g
🧈 Fat25g

Smith Turkey Sandwich

shaved turkey, avocado, red onion, pickled cucumber, greens, oregano vinaigrette, dijon aioli on multigrain

⚡️ Calories500
🥩 Protein30g
🍞 Carbs45g
🧈 Fat20g

Scone

⚡️ Calories450
🥩 Protein6g
🍞 Carbs60g
🧈 Fat20g

Cinnamon French Toast

⚡️ Calories450
🥩 Protein10g
🍞 Carbs60g
🧈 Fat20g

Cranberry Pecan Salad (Cafe menu)

spinach and arugula, cranberries, candied pecans, provolone and maple vinaigrette.

⚡️ Calories450
🥩 Protein7g
🍞 Carbs30g
🧈 Fat36g

Cinnamon Roll

⚡️ Calories414
🥩 Protein6g
🍞 Carbs58g
🧈 Fat18g
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Smoked Salmon Toast

smoked salmon, lemon cream cheese schmear, pickled red onion, dill, mustard seed, everything

⚡️ Calories400
🥩 Protein20g
🍞 Carbs30g
🧈 Fat20g

Jalapeno Biscuit & Honey Butter

jalapeno cheddar biscuit served with a side of honey butter

⚡️ Calories400
🥩 Protein6g
🍞 Carbs45g
🧈 Fat20g

Cranberry Pecan Salad (Pizza menu)

spinach and arugula, cranberries, candied pecans, provolone and maple vinaigrette.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs35g
🧈 Fat25g

Hot Chocolate

⚡️ Calories370
🥩 Protein14g
🍞 Carbs60g
🧈 Fat10g

Avocado Toast

whipped avocado, pickled fresno, toasted pepita, cotija, cilantro

⚡️ Calories340
🥩 Protein8g
🍞 Carbs34g
🧈 Fat20g

Gingerbread Latte

⚡️ Calories330
🥩 Protein10g
🍞 Carbs52g
🧈 Fat9g

Toast & Jam

thick cut levain toast served with a side of butter and homemade raspberry jam

⚡️ Calories300
🥩 Protein6g
🍞 Carbs50g
🧈 Fat8g

Pumpkin Muffin

⚡️ Calories260
🥩 Protein4g
🍞 Carbs38g
🧈 Fat10g

Signature Lattes

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat9g

Breads

Levain & Multigrain loaves

⚡️ Calories250
🥩 Protein10g
🍞 Carbs45g
🧈 Fat2g

Tiramisu Latte

iced vanilla latte w/ mascarpone cream cold foam

⚡️ Calories250
🥩 Protein6g
🍞 Carbs28g
🧈 Fat12g

Iced Maple Chai

iced chai latte w/ maple and topped w/ mascarpone cold foam

⚡️ Calories250
🥩 Protein5g
🍞 Carbs32g
🧈 Fat10g

Croissants

⚡️ Calories250
🥩 Protein5g
🍞 Carbs30g
🧈 Fat12g

Cookies

⚡️ Calories200
🥩 Protein2g
🍞 Carbs30g
🧈 Fat10g

Latte

⚡️ Calories190
🥩 Protein6g
🍞 Carbs19g
🧈 Fat9g

Christmas Chai

chai latte topped w/ clove and orange zest

⚡️ Calories160
🥩 Protein4g
🍞 Carbs30g
🧈 Fat5g

Iced Coffee

⚡️ Calories150
🥩 Protein2g
🍞 Carbs28g
🧈 Fat3g

Santa Flat White

flat white served in a vintage santa mug

⚡️ Calories150
🥩 Protein6g
🍞 Carbs13g
🧈 Fat7g

Travel Mug

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat1g

2 farm eggs

2 eggs scrambled or fried

⚡️ Calories148
🥩 Protein12g
🍞 Carbs1g
🧈 Fat10g

Smithie

Short 8oz Latte

⚡️ Calories120
🥩 Protein5g
🍞 Carbs9g
🧈 Fat5g

Cappuccino

⚡️ Calories120
🥩 Protein6g
🍞 Carbs12g
🧈 Fat4g

Strawberry Matcha

iced matcha latte w/ strawberry cold foam

⚡️ Calories120
🥩 Protein3g
🍞 Carbs25g
🧈 Fat3g

Cranberry Apple Fizz

house-made lightly carbonated apple cider fizz

⚡️ Calories120
🥩 Protein0g
🍞 Carbs30g
🧈 Fat0g

Side Salad

side salad with maple vinaigrette

⚡️ Calories100
🥩 Protein2g
🍞 Carbs10g
🧈 Fat6g

Cortado

4oz latte

⚡️ Calories80
🥩 Protein4g
🍞 Carbs6g
🧈 Fat3g

Bacon

2 pieces of peppered bacon

⚡️ Calories65
🥩 Protein5g
🍞 Carbs0g
🧈 Fat5g

Side Of Sauce

⚡️ Calories50
🥩 Protein0g
🍞 Carbs12g
🧈 Fat0g

Americano

⚡️ Calories10
🥩 Protein0g
🍞 Carbs2g
🧈 Fat0g

Coffee Carafe

96oz of our freshly roasted coffee. Your choice of light roast, dark roast, or decaf.

⚡️ Calories5
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Espresso

⚡️ Calories3
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Brewed Coffee

fresh brewed light or dark roast coffee

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Tea

⚡️ Calories2
🥩 Protein0g
🍞 Carbs1g
🧈 Fat0g

Smith Coffee Beans

10oz bag of Smith Coffee beans

⚡️ Calories2
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

Tea Drinks

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

16oz Ceramic Smith Mug

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

5 LB Beans

5 LB bulk bag of our in house roasted coffee. 48 hour to pre-order. We roast these to order.

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Smith Coffee & Cafe Nutrition Information

Discover the nutritional content of menu items at Smith Coffee & Cafe in Eden Prairie, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Smith Coffee & Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/smith-coffee-cafe-eden-prairie-mn. Accessed December 31, 2025.
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