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Smashburger restaurant logo - View nutrition facts, calories, and macros for menu items at 1200 Brown St Suite 190, Dayton, OH 45409

Smashburger

Nutrition Facts & Calorie Information

1200 Brown St Suite 190, Dayton, OH 45409

9items analyzed
"This menu leans toward bulking — many entrées are calorie-dense and protein-rich, with fewer lower-calorie options. For cutting, pick the 200 kcal salad (add grilled chicken if available), skip fries and shakes, and choose water or a diet drink. For bulking, go with a Meal Deal (800 kcal, 40 g protein) or a Smashburger plus a hand‑spun shake to boost calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

HAND-SPUN SHAKES

⚡️ Calories800
🥩 Protein12g
🍞 Carbs100g
🧈 Fat30g

MEAL DEALS

⚡️ Calories800
🥩 Protein40g
🍞 Carbs100g
🧈 Fat30g

SMASHBURGERS

⚡️ Calories700
🥩 Protein40g
🍞 Carbs45g
🧈 Fat33g
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ALL-ANGUS BIG DOGS

⚡️ Calories650
🥩 Protein24g
🍞 Carbs52g
🧈 Fat38g

ALL-THE-TIME MENU

⚡️ Calories400
🥩 Protein20g
🍞 Carbs50g
🧈 Fat15g

SALAD

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat10g

CHICKEN

⚡️ Calories
🥩 Proteing
🍞 Carbsg
🧈 Fatg

KIDS MEALS

⚡️ Calories300
🥩 Protein15g
🍞 Carbs30g
🧈 Fat12g

SIDES

⚡️ Calories200
🥩 Protein5g
🍞 Carbs30g
🧈 Fat8g

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About Smashburger Nutrition Information

Discover the nutritional content of menu items at Smashburger in Dayton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Smashburger Menu - Nutrition Facts – Macros & Calories." https://macros.menu/smashburger-dayton-oh. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy