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Smash or Pass - Military Ave.

Nutrition Facts & Calorie Information

6118 Military Ave, Omaha, NE 68104

9items analyzed

"This menu is overall geared toward bulking — most items are very high in calories and fat (many >1,000 kcal) with moderate-to-high protein. For cutting, pick the lowest-calorie option (Hit & Split Burger, 960 kcal) and ask to ditch cheese/sauce, get a lettuce wrap or whole-grain bun, and skip fries. For bulking, choose a high-protein, high-calorie item like 3some Fun (1255 kcal, 70 g protein) and add an extra patty or a shake for more calories and protein."

- Paw

Sort:

Bites Me (4)

Four sliders with mayo and cheese on a bun with fries

⚡️ Calories1430

🥩 Protein45g

🍞 Carbs110g

🧈 Fat90g

4-Way

4 smash patties with the same ingredients with fries

⚡️ Calories1280

🥩 Protein71g

🍞 Carbs79g

🧈 Fat74g

Bang Bang

Two smash patties, red onion, special sauce, and 'Murican cheese with fries

⚡️ Calories1276

🥩 Protein58g

🍞 Carbs82g

🧈 Fat78g

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Riley's Special

5 smash patties with same ingredients with fries

⚡️ Calories1255

🥩 Protein69g

🍞 Carbs48g

🧈 Fat92g

3some Fun

3 smash patties, red onion, special sauce, shrettuce, 'Murican cheese with fries

⚡️ Calories1255

🥩 Protein70g

🍞 Carbs53g

🧈 Fat94g

Phil's Meat

Steak slices, cheese, peppers, onions, and special sauce on a bun with fries

⚡️ Calories1250

🥩 Protein60g

🍞 Carbs85g

🧈 Fat65g

Both Ways

2 smash patties with 'Murican cheese and 2 strips of bacon with shrettuce, special sauce and red onions with fries

⚡️ Calories1174

🥩 Protein57g

🍞 Carbs50g

🧈 Fat84g

Morning Kiss Burger

Smash patty, bacon, egg, special sauce, shrettuce, and cheese with fries

⚡️ Calories1105

🥩 Protein53g

🍞 Carbs76g

🧈 Fat68g

Hit & Split Burger

Single smash patty, red onion, special sauce, shrettuce, and 'Murican cheese with fries

⚡️ Calories960

🥩 Protein38g

🍞 Carbs84g

🧈 Fat60g

About Smash or Pass - Military Ave. Nutrition Information

Discover the nutritional content of menu items at Smash or Pass - Military Ave. in Omaha, NE. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Smash or Pass - Military Ave. Menu - Nutrition Facts – Macros & Calories." https://macros.menu/smash-or-pass-military-ave-omaha-ne. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy