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Slurpin' Ramen Bar - Costa Mesa

Nutrition Facts & Calorie Information

2981 Bristol St, Costa Mesa, CA 92626

25items analyzed
"This menu leans toward bulking/maintenance — lots of calorie-dense ramen, rice bowls and fried items with high carbs and fats, though there are a few lighter sides. For cutting, pair the Fit Salad with Garlic Edamame (low calories, ~22 g protein combined) or a House Salad + Regular Edamame to keep protein and fiber while minimizing calories. For bulking, choose Tsukemen or the Chashu Bowl (both ~700 kcal with high carbs and solid protein) to hit higher calorie and carbohydrate targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sesame Chicken

⚡️ Calories700
🥩 Protein35g
🍞 Carbs50g
🧈 Fat30g

Chashu Bowl

rice topped w/ chashu CHASHU CAN BE SWITCHED TO FATTY PORK, CHICHEN OR TOFU COMES WITH RED GINGER AND GREEN ONION (REGULAR HAS SALAD)

⚡️ Calories700
🥩 Protein30g
🍞 Carbs95g
🧈 Fat25g

Slurpin' Ramen Regular

Tonkotsu Rich Pork Broth Ramen. Comes with green onion, garlic, dried seaweed black garlic oil, and your choice of meat.

⚡️ Calories700
🥩 Protein25g
🍞 Carbs80g
🧈 Fat35g
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Tsukemen

Dipping ramen.

⚡️ Calories700
🥩 Protein30g
🍞 Carbs100g
🧈 Fat15g

PRO Slurpin' Ramen

PRO STYLE COMES W/CORE, CRUNCH ONION, SPINACH, BEAN SPROUNT & UMAMI OIL. (NO SUBSTITUTIONS)

⚡️ Calories650
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

Slurpin' Ramen Small

Tonkotsu Rich Pork Broth Ramen. Comes with green onion, garlic, dried seaweed black garlic oil, and your choice of meat.

⚡️ Calories600
🥩 Protein25g
🍞 Carbs60g
🧈 Fat30g

Fried Rice (CHASHU)

⚡️ Calories600
🥩 Protein15g
🍞 Carbs70g
🧈 Fat20g

Veggie Ramen

Vegan noodles topped with assorted veggies. Seaweed and mushroom base soup topped with broccoli white and red cabbage, grape tomatoes, bean sprouts, mushroom, corn, spinach and seaweed.

⚡️ Calories500
🥩 Protein15g
🍞 Carbs90g
🧈 Fat10g

Tempura ice cream

Cookies and cream flavor.

⚡️ Calories500
🥩 Protein6g
🍞 Carbs60g
🧈 Fat30g

Takoyaki

⚡️ Calories354
🥩 Protein7g
🍞 Carbs45g
🧈 Fat15g

Kurobuta Sausage

⚡️ Calories350
🥩 Protein17g
🍞 Carbs4g
🧈 Fat30g

Macaron ice cream

Green tea mango vanilla cappuccino and strawberry.

⚡️ Calories300
🥩 Protein5g
🍞 Carbs45g
🧈 Fat15g

Shisito Pepper

Vegetarian.

⚡️ Calories290
🥩 Protein3g
🍞 Carbs25g
🧈 Fat21g
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Veggie Gyoza

⚡️ Calories250
🥩 Protein8g
🍞 Carbs30g
🧈 Fat10g

Gyoza

Beef Gyoza Pan fried or deep fried.

⚡️ Calories220
🥩 Protein10g
🍞 Carbs22g
🧈 Fat12g

Rice

⚡️ Calories206
🥩 Protein4g
🍞 Carbs45g
🧈 Fat0g

Fried Squid Leg

⚡️ Calories200
🥩 Protein15g
🍞 Carbs15g
🧈 Fat10g

Bulgogi Egg Roll

⚡️ Calories200
🥩 Protein10g
🍞 Carbs18g
🧈 Fat10g

Regular Edamame

⚡️ Calories200
🥩 Protein17g
🍞 Carbs14g
🧈 Fat8g

Soft Shell Crab

⚡️ Calories190
🥩 Protein12g
🍞 Carbs6g
🧈 Fat14g

House Salad

Vegetarian.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs20g
🧈 Fat5g

Garlic Edamame

⚡️ Calories150
🥩 Protein12g
🍞 Carbs13g
🧈 Fat4g

Fit Salad

House salad + chicken breast + egg.

⚡️ Calories150
🥩 Protein10g
🍞 Carbs10g
🧈 Fat10g

Takuan

⚡️ Calories15
🥩 Protein0g
🍞 Carbs4g
🧈 Fat0g

Kimchi

⚡️ Calories15
🥩 Protein1g
🍞 Carbs2g
🧈 Fat0g

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About Slurpin' Ramen Bar - Costa Mesa Nutrition Information

Discover the nutritional content of menu items at Slurpin' Ramen Bar - Costa Mesa in Costa Mesa, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Slurpin' Ramen Bar - Costa Mesa Menu - Nutrition Facts – Macros & Calories." https://macros.menu/slurpin-ramen-bar-costa-mesa-ca. Accessed December 26, 2025.
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