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Slo Odie's

Nutrition Facts & Calorie Information

28 Gravois Station Rd, House Springs, MO 63051

63items analyzed
"The menu is energy-dense with many fried and rich items; while there are salads and grilled options, most dishes run high in calories, fat, and refined carbs, making it more bulking‑mavorable than cutting‑friendly. For cutting, Greek Chicken (480 kcal, 54 g protein, 14 g carbs, 21 g fat) is a solid lean‑protein pick. For bulking, Frisco Melt (1100 kcal, 63 g protein, 61 g carbs, 61 g fat) offers a strong calorie and protein punch (the St. Louis Style is an extreme 2,600 kcal option if you need ultra-high calories)."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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St. Louis Style

Pepperoni, Hamburger, Ham, Italian Sausage, Mushrooms, Black Olives, Green Pepper, Bacon, Onion, Anchovies, Extra Cheese, Pineapple, Caramelized Onions, Jalapenos, Chicken; 10 inch$9.00; 14 inch$13.00; Each Additional Topping (10 inch) $1.00; Each Additional Topping (14 inch) $1.50

⚑️ Calories2600
πŸ₯© Protein125g
🍞 Carbs210g
🧈 Fat140g

Zach Attack

Hamburger, bacon, pepperoni, Italian sausage, mushroom, green peppers and onion

⚑️ Calories1172
πŸ₯© Protein78g
🍞 Carbs44g
🧈 Fat82g

Frisco Melt

8oz patty, Swiss cheese, Thousand island dressing, on grilled

⚑️ Calories1100
πŸ₯© Protein63g
🍞 Carbs65g
🧈 Fat61g
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Country Fried Steak

Breaded and fried golden brown served with Texas toast and brown gravy

⚑️ Calories1100
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat60g

Boneless Wings

1/2 lb$7.99; 1 lb$14.99; 2 lb$24.99; 5 lb$46.99

⚑️ Calories1070
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat70g

Fettuccini with Chicken

In a parm cream sauce with grilled chicken breast served with garlic bread

⚑️ Calories980
πŸ₯© Protein46g
🍞 Carbs110g
🧈 Fat40g

All You Can Eat Soup and House Salad

The best homemade soups paired with a small house salad. And your choice of homemade dressing. Ask about the soups today! Add grilled cheese $2.50

⚑️ Calories900
πŸ₯© Protein30g
🍞 Carbs120g
🧈 Fat28g

Tortellini

Beef stuffed noodles in cream sauce with peas and mushrooms served with garlic bread

⚑️ Calories900
πŸ₯© Protein28g
🍞 Carbs110g
🧈 Fat34g

Swiss Melt

8oz patty, mushrooms, Swiss cheese, ham, on ciabatta

⚑️ Calories880
πŸ₯© Protein80g
🍞 Carbs45g
🧈 Fat42g

Meat Lovers

House smoked sausage, Italian sausage, ground beef, ham, pepperoni, and bacon

⚑️ Calories880
πŸ₯© Protein55g
🍞 Carbs6g
🧈 Fat68g

Fried Pork Fritter

Always bigger than the bun! Fried golden, topped with melted American cheese and mayo on a toasted bun

⚑️ Calories880
πŸ₯© Protein38g
🍞 Carbs60g
🧈 Fat46g

Fried Cod

Served on a hoagie with tartar

⚑️ Calories860
πŸ₯© Protein44g
🍞 Carbs68g
🧈 Fat38g

Southern Style

8oz patty, BBQ sauce, bacon, cheddar, fried onion rings

⚑️ Calories850
πŸ₯© Protein43g
🍞 Carbs35g
🧈 Fat59g
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Crispy Chicken with Cheddar

Breaded fried chicken breast, melted cheddar, and mayo, on a toasted ciabatta

⚑️ Calories849
πŸ₯© Protein46g
🍞 Carbs65g
🧈 Fat45g

The Club Croissant

Hot ham, roasted pork, bacon, mayo, lettuce, and tomato, on buttery croissant or have it on a toasted nut wheat

⚑️ Calories820
πŸ₯© Protein38g
🍞 Carbs68g
🧈 Fat40g

Buffalo Style

8oz patty, buffalo sauce, bacon, provel cheese, spinach

⚑️ Calories809
πŸ₯© Protein52g
🍞 Carbs6g
🧈 Fat59g

RBGCB

Roast beef on garlic cheese bread

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat25g

Hanging Dough-Knot

Jumbo Bavarian pretzel with soft nacho cheese and tangy honey mustard for dipping

⚑️ Calories710
πŸ₯© Protein24g
🍞 Carbs88g
🧈 Fat28g

Philly Burger

8oz patty, green peppers, onion, mushroom, provel cheese

⚑️ Calories710
πŸ₯© Protein54g
🍞 Carbs4g
🧈 Fat53g

The Philly

Shaved beef, provel, peppers and onions on a toasted hoagie

⚑️ Calories700
πŸ₯© Protein55g
🍞 Carbs58g
🧈 Fat22g

Big N' Crispy BLT

Hickory smoked bacon, lettuce, tomato and real mayonnaise. Piled twice high on white toast

⚑️ Calories700
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat50g

Chef Salad

Roasted pork, ham and roast beef, tomato, onion, provel and egg tossed with choice of dressing

⚑️ Calories680
πŸ₯© Protein45g
🍞 Carbs22g
🧈 Fat34g

Buffalo Chicken

Fried chicken breast, wing sauce, bacon, and provel

⚑️ Calories680
πŸ₯© Protein62g
🍞 Carbs34g
🧈 Fat34g

Honey Mustard Chicken

Mixed lettuces, tomato, onion, croutons, provel, grilled chicken and egg tossed with tangy honey mustard dressing

⚑️ Calories660
πŸ₯© Protein40g
🍞 Carbs38g
🧈 Fat28g

Reuben

Boyles kc corned beef, sauerkraut, Thousand island dressing, on rye bread

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs50g
🧈 Fat34g

Steak Sandwich

6 oz strip steak, with provel., on a fresh hoagie

⚑️ Calories650
πŸ₯© Protein60g
🍞 Carbs43g
🧈 Fat24g

Chicken Bacon Ranch N' Cheddar

Lettuce, red onion, tomato, grilled chicken and ranch dressing

⚑️ Calories640
πŸ₯© Protein42g
🍞 Carbs28g
🧈 Fat31g

Grilled Lime Chicken

Chicken breast with lime and seasonings, caramelized onions and melted pepper jack cheese on a toasted ciabatta

⚑️ Calories610
πŸ₯© Protein46g
🍞 Carbs42g
🧈 Fat20g

Homemade Toasted Ravioli

Stuffed with meat, fried up and paired with tasty marinara

⚑️ Calories600
πŸ₯© Protein24g
🍞 Carbs60g
🧈 Fat30g

XXL Wings

6 Piece$8.99; 10 Piece$11.99; 24 Piece$23.99; 50 Piece$46.99

⚑️ Calories570
πŸ₯© Protein60g
🍞 Carbs22g
🧈 Fat28g

8oz Half Pound

⚑️ Calories560
πŸ₯© Protein48g
🍞 Carbs0g
🧈 Fat36g

The Odies Girls' Favorite

Bacon, jalapeno, ham, pineapple

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat28g

Homemade Saratoga Chips

Served with house made French onion dip

⚑️ Calories520
πŸ₯© Protein8g
🍞 Carbs54g
🧈 Fat28g

Slo Odie's Special Fried Pickles

Served with Cajun ranch sauce. Dill

⚑️ Calories520
πŸ₯© Protein9g
🍞 Carbs52g
🧈 Fat28g

Swiss Chicken

Grilled chicken, Swiss, bacon, on toasted ciabatta

⚑️ Calories520
πŸ₯© Protein42g
🍞 Carbs41g
🧈 Fat22g

Meatloaf

Slo odies homemade meatloaf with brown gravy and Texas toast

⚑️ Calories520
πŸ₯© Protein28g
🍞 Carbs48g
🧈 Fat23g

Greek Chicken

Grilled chicken breast, spinach, feta cheese, fresh tomatoes, dressed with roasted garlic parmesan sauce

⚑️ Calories480
πŸ₯© Protein54g
🍞 Carbs14g
🧈 Fat21g

Fried Shrimp

Eight jumbo breaded shrimp fried golden brown served with cocktail sauce

⚑️ Calories480
πŸ₯© Protein48g
🍞 Carbs40g
🧈 Fat32g

8 oz Filet Mignon

Thick cut tender filet cooked to perfection

⚑️ Calories456
πŸ₯© Protein60g
🍞 Carbs0g
🧈 Fat24g

The Old Italian

Iceberg and romaine, aged parmesan, diced tomatoes, red onions, St. Louis style pizza cheese, tossed with homemade Italian dressing

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs12g
🧈 Fat30g

Boneless Pork Cutlets

Two 4 oz pork cutlets grilled and splashed with jack daniels Tennessee fire gravy

⚑️ Calories434
πŸ₯© Protein48g
🍞 Carbs8g
🧈 Fat20g

5oz Big Mini

⚑️ Calories430
πŸ₯© Protein29g
🍞 Carbs33g
🧈 Fat22g

Fried Mushrooms

Hand breaded and fried golden with homemade ranch for dipping

⚑️ Calories420
πŸ₯© Protein7g
🍞 Carbs34g
🧈 Fat26g

Cheese Garlic Bread

With marinara for dipping

⚑️ Calories420
πŸ₯© Protein12g
🍞 Carbs42g
🧈 Fat18g

Open Faced Roast Beef

Thin sliced roast beef served open face on Texas toast topped with brown gravy

⚑️ Calories420
πŸ₯© Protein28g
🍞 Carbs38g
🧈 Fat12g

Wedge

Iceberg wedge with bacon, tomato, red onions, apple cider vinaigrette, and bleu cheese dressing

⚑️ Calories410
πŸ₯© Protein10g
🍞 Carbs12g
🧈 Fat31g

Lemon Pepper Chicken

Char grilled chicken breast seasoned with lemon pepper and drizzled with extra virgin olive oil

⚑️ Calories395
πŸ₯© Protein51g
🍞 Carbs0g
🧈 Fat20g

Kid's Burger

⚑️ Calories360
πŸ₯© Protein18g
🍞 Carbs34g
🧈 Fat14g

Macaroni & Cheese Bites

Ditalini (small tubular shape) pasta w/ a creamy blend of Monterey jack and mozzarella cheese and a touch of Jalapeno

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat14g

Cauliflower Bites

Breaded w/ cheddar cheese served with roasted red pepper & garlic sauce

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs34g
🧈 Fat18g

Spinach & Artichoke Dip

Diced spinach, quartered artichokes, shredded parmesan, and onions in a creamy blend of real milk, and American cheese

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs16g
🧈 Fat20g

Stuffed Mushrooms

Silver dollar mushrooms stuffed w/ crab and cream cheese baked in creamy sauce

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat22g

Onion Petals

Dusted with special seasoning and served with Cajun ranch

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs34g
🧈 Fat18g

Vegetarian Black Bean

⚑️ Calories320
πŸ₯© Protein14g
🍞 Carbs52g
🧈 Fat6g

Meat Loaf

Ground beef and pork makes this special recipe stand out

⚑️ Calories320
πŸ₯© Protein23g
🍞 Carbs14g
🧈 Fat18g

Chicken Strips

⚑️ Calories320
πŸ₯© Protein28g
🍞 Carbs18g
🧈 Fat14g

Spinach Salad

Spinach, onion, bleu cheese, bacon, and apple cider vinaigrette

⚑️ Calories290
πŸ₯© Protein13g
🍞 Carbs8g
🧈 Fat23g

Toasted Cheese

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs26g
🧈 Fat12g

Kid's Toasted Ravioli

⚑️ Calories240
πŸ₯© Protein9g
🍞 Carbs28g
🧈 Fat9g

Fried Pork Rinds

Fried fresh, sprinkled with Cajun kissed season salt

⚑️ Calories150
πŸ₯© Protein9g
🍞 Carbs0g
🧈 Fat9g

Vegetable Delight

Mushrooms, black olives, green peppers, onion, spinach, tomatoes

⚑️ Calories150
πŸ₯© Protein8g
🍞 Carbs24g
🧈 Fat4g

House Salad

Lettuce, tomato, red onion and choice of homemade dressing

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat9g

Bowl of Soup

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Slo Odie's Nutrition Information

Discover the nutritional content of menu items at Slo Odie's in House Springs, MO. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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Macros Menu. "Slo Odie's Menu - Nutrition Facts – Macros & Calories." https://macros.menu/slo-odies-house-springs-mo. Accessed December 31, 2025.
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