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Slide In Mart and Grill

Nutrition Facts & Calorie Information

1100 4th Ave S Suite A, St Cloud, MN 56301

16items analyzed
"This menu leans toward bulking — many meals are high in calories, fat and carbs — though there are a couple of lighter salads if you want lower calories. For cutting, choose the Salad with Grilled Chicken (450 kcal, 30 g protein) and ask for dressing on the side or skip high-fat add-ons. For bulking, the 10 oz Double Cheeseburger Meal (1,250 kcal) or a 20-piece nuggets meal gives a big calorie and protein boost."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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10 oz. Double Cheeseburger Meal

⚡️ Calories1250
🥩 Protein45g
🍞 Carbs120g
🧈 Fat61g

6 Tenders Meal

Served with fries and soda. Choose a soda: Pepsi, Coke, Diet Coke.

⚡️ Calories1100
🥩 Protein40g
🍞 Carbs120g
🧈 Fat50g

6 Tenders

⚡️ Calories960
🥩 Protein50g
🍞 Carbs60g
🧈 Fat40g
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10 Piece Nuggets Meal

Served with fries and soda. Choose a soda: Pepsi, Coke.

⚡️ Calories950
🥩 Protein5g
🍞 Carbs120g
🧈 Fat25g

20 Piece Nuggets Meal

Served with fries and soda. Choose a soda: Pepsi, Coke.

⚡️ Calories900
🥩 Protein48g
🍞 Carbs85g
🧈 Fat50g

20 Piece Nuggets

⚡️ Calories890
🥩 Protein49g
🍞 Carbs53g
🧈 Fat51g

10 oz. Double Cheeseburger

⚡️ Calories800
🥩 Protein50g
🍞 Carbs45g
🧈 Fat45g

4 Tenders Meal

Served with fries and soda. Choose a soda: Pepsi, Coke, Diet Coke.

⚡️ Calories800
🥩 Protein30g
🍞 Carbs100g
🧈 Fat30g

5 oz. Cheeseburger Meal

⚡️ Calories600
🥩 Protein35g
🍞 Carbs45g
🧈 Fat30g

5 oz. Cheeseburger

⚡️ Calories533
🥩 Protein31g
🍞 Carbs40g
🧈 Fat26g

4 Tenders

⚡️ Calories480
🥩 Protein40g
🍞 Carbs24g
🧈 Fat20g

10 Piece Nuggets

⚡️ Calories470
🥩 Protein25g
🍞 Carbs31g
🧈 Fat28g

Salad with Grilled Chicken

Served with grilled chicken, lettuce, tomato, carrots, cabbage, cucumber and peppers.

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat18g
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6 Piece Nuggets Meal

Served with fries and soda. Choose a soda: Pepsi, Coke.

⚡️ Calories375
🥩 Protein15g
🍞 Carbs14g
🧈 Fat23g

6 Piece Nuggets

⚡️ Calories280
🥩 Protein14g
🍞 Carbs14g
🧈 Fat18g

Salad

Served with lettuce, tomato, carrots, cabbage, cucumber and peppers.

⚡️ Calories150
🥩 Protein5g
🍞 Carbs27g
🧈 Fat1g

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About Slide In Mart and Grill Nutrition Information

Discover the nutritional content of menu items at Slide In Mart and Grill in St Cloud, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Slide In Mart and Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/slide-in-mart-and-grill-st-cloud-mn. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy