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Skyway New Masala

Nutrition Facts & Calorie Information

DVS Building, 444 Cedar St Suite 216, St Paul, MN 55101

21items analyzed
"The menu leans toward higher-calorie, carb- and fat-rich bowls and platters, so it’s generally more suited to bulking than strict cutting, though there are a few lean, high-protein choices for balanced meals. For cutting, choose Chicken Masala (250 kcal, 30 g protein) and skip the naanβ€”add extra salad or steamed veggies for volume. For bulking, pick Chicken Biryani (800 kcal, 40 g protein) or the Falafel Bowl (870 kcal, 25 g protein) and add naan or the hummus platter to up calories and carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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FALAFEL BOWL

⚑️ Calories870
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat40g

CHICKEN BIRYANI

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat30g

TRIPLE VEG. PLATTER

⚑️ Calories750
πŸ₯© Protein20g
🍞 Carbs100g
🧈 Fat30g
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GYRO BOWL

⚑️ Calories680
πŸ₯© Protein40g
🍞 Carbs90g
🧈 Fat15g

DOUBLE VEG. PLATTER

⚑️ Calories620
πŸ₯© Protein20g
🍞 Carbs90g
🧈 Fat20g

SHAWARMA BOWL

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

2 GOLAB GAMUN

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

HUMMUS PLATTER

⚑️ Calories500
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat30g

VEG. BOWL

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs55g
🧈 Fat15g

VEG. PLATTER

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat15g

BUTTER CHICKEN

⚑️ Calories430
πŸ₯© Protein23g
🍞 Carbs14g
🧈 Fat29g

MEAT BALLS

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs6g
🧈 Fat26g

2 BAKLAVA

⚑️ Calories340
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat18g
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3 PASTREY

(cheese, spinach, potato)

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs32g
🧈 Fat15g

GOAT MASALA

⚑️ Calories280
πŸ₯© Protein25g
🍞 Carbs6g
🧈 Fat18g

CHICKEN MASALA

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat8g

NAAN BREAD

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs44g
🧈 Fat7g

OKRA PLATTER

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

2 SAMOSA

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

HUMMUS

⚑️ Calories170
πŸ₯© Protein4g
🍞 Carbs15g
🧈 Fat9g

2 ALOO TIKKI

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs22g
🧈 Fat5g

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About Skyway New Masala Nutrition Information

Discover the nutritional content of menu items at Skyway New Masala. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Skyway New Masala Menu - Nutrition Facts – Macros & Calories." https://macros.menu/skyway-new-masala-st-paul-mn. Accessed December 26, 2025.
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