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Skol Woodfire Grill & Tavern

Nutrition Facts & Calorie Information

820 Happy Trails Ln, Albert Lea, MN 56007

6items analyzed

"This menu is calorie-dense and heavy on fat and protein, so it’s generally more suited to bulking than cutting, with few lighter options. For cutting, pick the Lutefisk APPS (220 kcal, 20 g protein) or the 170 kcal Trails Top 10 and ask for a side salad/steamed veg and sauces on the side to keep calories down. For bulking, go with the Wood-Fired Ribs & Brisket (1,150 kcal, 85 g protein) or the Brisket Brasket (920 kcal) and add starchy sides to boost calories further."

- Paw

Sort:

Wood-Fired, Ribs, Brisket

⚡️ Calories1150

🥩 Protein85g

🍞 Carbs12g

🧈 Fat88g

Brisket Brasket

⚡️ Calories920

🥩 Protein58g

🍞 Carbs70g

🧈 Fat50g

Moo Moo Steak

⚡️ Calories650

🥩 Protein60g

🍞 Carbs5g

🧈 Fat45g

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Steak Commercial

⚡️ Calories650

🥩 Protein62g

🍞 Carbs3g

🧈 Fat44g

Lutefisk APPS

⚡️ Calories220

🥩 Protein20g

🍞 Carbs8g

🧈 Fat12g

Trails Top 10

⚡️ Calories170

🥩 Protein5g

🍞 Carbs15g

🧈 Fat11g

About Skol Woodfire Grill & Tavern Nutrition Information

Discover the nutritional content of menu items at Skol Woodfire Grill & Tavern in Albert Lea, MN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Macros Menu. "Skol Woodfire Grill & Tavern Menu - Nutrition Facts – Macros & Calories." https://macros.menu/skol-woodfire-grill-tavern-albert-lea-mn. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy