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Skof a restaurant by Tom Barnes

3 Federation St, Manchester, M4 4BF, United Kingdom

Nutrition Facts & Calorie Information

20 Menu Items Analyzed

GLAZED LOBSTER

on grilled sourdough soaked in its own emulsion and aged pork fat

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:50g
🧈 Fat:30g

STUFFED LEG OF SLADESDOWN DUCK

celeriac, creamed cabbage, artichoke

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:40g
🧈 Fat:30g

DARK CHOCOLATE FONDANT

raw milk ice cream, woodruff, peanut

⚡️ Calories:500
🥩 Protein:8g
🍞 Carbs:55g
🧈 Fat:28g
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ROASTED SLADESDOWN DUCK

Boltardy beetroot, hazelnut and fig leaf

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:35g

ROASTED HERDWICK LAMB BROTH

summer vegetables and parsley

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

CURED MACKEREL IN HORSERADISH

potato flatbread, fermented gooseberries

⚡️ Calories:450
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:18g

BARNEY’S TIRAMISU

⚡️ Calories:450
🥩 Protein:7g
🍞 Carbs:60g
🧈 Fat:15g

STEAMED WEST COAST COD

whey Roscoff onion, smoked eel, buttermilk

⚡️ Calories:400
🥩 Protein:45g
🍞 Carbs:15g
🧈 Fat:18g

SPENWOOD CHEESE BISCUIT

broad bean, whipped roe, shiso

⚡️ Calories:350
🥩 Protein:9g
🍞 Carbs:35g
🧈 Fat:20g

CONFIT KING EDWARD POTATOES

grilled leek, pickled walnut, cheddar

⚡️ Calories:300
🥩 Protein:10g
🍞 Carbs:30g
🧈 Fat:20g

COMPRESSED MALWINA STRAWBERRIES

jasmine cream, rose geranium, almond

⚡️ Calories:300
🥩 Protein:3g
🍞 Carbs:35g
🧈 Fat:18g

CONFI CHICKEN WING

artichoke, dark beer, ramson

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:20g

MILK FROM GREENOAKS FARM

salted brown butter, rum and raisin toffee, black truffle

⚡️ Calories:300
🥩 Protein:2g
🍞 Carbs:25g
🧈 Fat:15g
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MANCHESTER HONEY ICE CREAM

floral herbs, poached cherry

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:15g

DEXTER BEEF BAVETTE

black pepper, Cherry Belle radish

⚡️ Calories:250
🥩 Protein:24g
🍞 Carbs:2g
🧈 Fat:16g

LIGHTLY SET MISO CUSTARD

hen of the woods mushroom, truffle, mushroom dashi

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:14g
🧈 Fat:20g

ORKNEY SCALLOP

fine beans, fried oyster and tomato water

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:5g

SMOKED MARAN YOLK

Hen of the Woods, stout, black garlic and ramson

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:15g
🧈 Fat:12g

SPICED CHALKSTREAM TROUT

salted plum condiment

⚡️ Calories:180
🥩 Protein:25g
🍞 Carbs:5g
🧈 Fat:7g

AMASAKE SORBET

milk oolong tea

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:30g
🧈 Fat:5g

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About Skof a restaurant by Tom Barnes Nutrition Information

Discover the nutritional content of menu items at Skof a restaurant by Tom Barnes. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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