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Six Burner Bistro restaurant logo - View nutrition facts, calories, and macros for menu items at 13 S Main St Plymouth, NH 03264

Six Burner Bistro

Nutrition Facts & Calorie Information

13 S Main St Plymouth, NH 03264

45items analyzed
"This menu trends high in calories and fat with many large, protein‑heavy entrΓ©es, so overall it’s more suited to bulking (though there are lighter salads and seafood options if you want to cut). For cutting, pick the Seared Rare Tuna (very low calories, high protein) or the 5 Chilled Citrus Shrimp as a lean choice. For bulking, go for the Texas Twinkies (1,500 kcal, 80 g protein) or Steak Frites and add a vegetable side to increase fiber and micronutrients."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Texas Twinkies

Smoked brisket, cream cheese & cheddar stuffed jalapenos, bacon wrapped, BBQ glaze. 15.(gf)

⚑️ Calories1500
πŸ₯© Protein80g
🍞 Carbs60g
🧈 Fat100g

Steak Frites

Beef medallions atop hand-cut fries, smothered in bleu cheese, bacon and demi-glace. 32.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs70g
🧈 Fat45g

Pulled Pork

Sweet & spicy BBQ sauce, served on ciabatta. Side of spicy slaw 18.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g
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Open Faced Steak Sandwich

Medium-rare, romano, cheddar, garlic butter, ciabatta roll. 23.

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat30g

Bistro Burger

Locally raised beef! Lettuce, tomato, onion, American cheese, ciabatta roll. 18.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs45g
🧈 Fat35g

Pork Schnitzel

Tenderloin of pork, breaded, sautΓ©ed and topped with prosciutto, red peppers, Great Hill bleu cheese and demi-glace. Served with potato. 29.

⚑️ Calories650
πŸ₯© Protein50g
🍞 Carbs40g
🧈 Fat35g

Goat Cheese & Garlic

Whole roasted head of garlic, warm goat cheese, roasted red peppers, kalamata olives, toasted house bread. 14.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat40g

Coconut Shrimp

Crushed pineapple, coconut milk, poblano peppers, onion, garlic, cashews, white rice. 34.(gf)

⚑️ Calories600
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat30g

Sliced Coulotte Steak

Choice of compound garlic butter or wild mushroom demi-glace. Served with potato. 42.(gf)

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat30g

Grilled Bone-in Lamb Chops

Rosemary garlic butter. Served with potato. 40. (gf)

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat35g

Mediterranean Haddock

Kalamata olives, tomatoes, Tuscan kale, onion, oregano, basil. Served with rice. 32.(gf)

⚑️ Calories580
πŸ₯© Protein38g
🍞 Carbs54g
🧈 Fat22g

Veal Piccata

Rice-floured, sautΓ©ed with capers, lemon, butter, white wine, chicken stock. Served with Potato. 35. (gf)

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat20g

Pork Ribeye

Pineapple kiwi salsa. Served with rice. 28. (gf)

⚑️ Calories550
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat20g
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With buffalo chicken

26.

⚑️ Calories540
πŸ₯© Protein38g
🍞 Carbs36g
🧈 Fat21g

Blueberry Corn Feta Chicken

Grilled chicken breast, topped with blueberry, corn, feta, jalapeno, red onion, smoked paprika, lime salsa. Served with rice 29. (gf)

⚑️ Calories510
πŸ₯© Protein36g
🍞 Carbs62g
🧈 Fat13g

Grilled Steak Salad

Field greens, fresh tomato, red onion, bleu cheese, house made croutons, balsamic vinaigrette, grilled sirloin. 23.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Thai Salmon Wrap

Field greens, seaweed, cucumbers, Tso sauce 17.

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat20g

Fried Haddock

Lettuce, tomato, dill pickle aioli, sweet Hawaiian roll. 19.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs35g
🧈 Fat30g

Fried Calamari

Soaked in cream, rice-floured, fried with cherry peppers and banana peppers. Cajun aioli dipping sauce. 14.

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat28g

Vegan Tagine Bowl

White rice, chick peas, sweet potatoes, raisins, kale, tomatoes, onions, garlic, lemon juice, agave, spices. 26.(v,gf)

⚑️ Calories450
πŸ₯© Protein15g
🍞 Carbs85g
🧈 Fat10g

Seared Salmon

Peach bourbon glaze. Served with rice. 28. (gf)

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs40g
🧈 Fat15g

Bistro

Field greens, red onion, cukes, goat cheese, roasted walnuts, maple vinaigrette dressing. 13. (gf)

⚑️ Calories400
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat30g

Chickpea & Hummus Wrap

Spinach, red peppers, onions, cucumbers, hummus, roasted chickpeas. 16.

⚑️ Calories400
πŸ₯© Protein16g
🍞 Carbs58g
🧈 Fat14g

Cheese Quesadilla

Cheddar, sour cream, house-made pico de gallo. 15.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat20g

Crab & Corn Chowder

7./9.

⚑️ Calories320
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat12g

Pork Dumplings

Pan-fried with a sesame ginger sauce. 13.

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Hot Crab Dip

Cream cheese, crabmeat, old bay seasoning, lemon, cheddarjack, warm bread. 17.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat22g

With Applewood bacon and fresh tomatoes

26.

⚑️ Calories260
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat15g

Caprese

Mixed greens, tomatoes, mozzarella, basil, olive oil, balsamic drizzle. 14.(gf)

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs12g
🧈 Fat19g

Soup Du Jour

Creative specials daily 5/7

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

Caesar

Crisp romaine, aged Parmesan, house-made garlic croutons. 12.

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs15g
🧈 Fat10g

Asian Sesame Lettuce

Carrots, red cabbage, red peppers, green onions, mandarin oranges, chow mein noodles, sesame vinaigrette 15.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat15g

Japanese Pancakes

Cabbage, green onions, sesame oil, egg soy sauce. Sriracha mayonnaise 14.

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs20g
🧈 Fat10g

Vegetable Egg Rolls

Sweet chili dipping sauce. 14.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat10g

Strawberry Watermelon

Mixed greens, strawberries, watermelon, basil, feta, candied pecans, lemon vinaigrette. 15.(gf)

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat9g

Seaweed

Cucumbers, Sesame ginger dressing and wasabi aioli. 8.

⚑️ Calories180
πŸ₯© Protein3g
🍞 Carbs14g
🧈 Fat12g

Chicken Philly Sandwich

Blackened chicken, peppers, onions, cheddar cheese 178.

⚑️ Calories178
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat7g

5 Chilled Citrus Shrimp

Sliced grapefruit, orange, lime wheels, cilantro. 16. (gf)

⚑️ Calories160
πŸ₯© Protein16g
🍞 Carbs12g
🧈 Fat6g

Add Tofu

6. / Chicken. 8. / Beef. 12. / Salmon. 12. / 5 Shrimp. 12.

⚑️ Calories120
πŸ₯© Protein12g
🍞 Carbs2g
🧈 Fat6g

Add applewood smoked bacon

2.

⚑️ Calories100
πŸ₯© Protein7g
🍞 Carbs0g
🧈 Fat8g

Spicy Chicken Peanut Bowl

Sliced Chicken, celery, peppers, peanuts, raisins, peanut sauce. Served with ramen noodles. 28.

⚑️ Calories28
πŸ₯© Protein28g
🍞 Carbs28g
🧈 Fat28g

Homemade Mac-n-Cheese

20.

⚑️ Calories20
πŸ₯© Protein20g
🍞 Carbs20g
🧈 Fat20g

With chicken, beef or vegetables

18.

⚑️ Calories18
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Seared Rare Tuna

Cucumber slices, kimchee, sesame lime glaze. 16. (gf)

⚑️ Calories16
πŸ₯© Protein5g
🍞 Carbs4g
🧈 Fat5g

Add Tofu

6. / Chicken. 8. / Beef. 12. / Salmon. 12. / 5 Shrimp. 12.

⚑️ Calories6
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Six Burner Bistro Nutrition Information

Discover the nutritional content of menu items at Six Burner Bistro in Plymouth, NH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Six Burner Bistro Menu - Nutrition Facts – Macros & Calories." https://macros.menu/six-burner-bistro-plymouth-nh. Accessed December 26, 2025.
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