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Sister's Soul Food

Nutrition Facts & Calorie Information

900 Harrison Ave SW, Canton, OH 44706

10items analyzed
"This menu leans toward bulking — lots of fried, high-calorie, high-fat plates with limited lighter options. For cutting, pick the Tilapia (112 kcal, 23 g protein, 2 g fat) and swap fries for a salad or steamed veg and skip heavy sauces. For bulking, go with the 3 Pieces Leg & Things (850 kcal, 65 g protein) or a Loaded French Fries with meat and add an extra side for more calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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3 Pieces Leg & Things

Comes with 2 sides. Choose side: Mac & Cheese, Jalapeno Cheese Poppers, Fried Okra, Potato Salad, Onion Ring.

⚡️ Calories850
🥩 Protein65g
🍞 Carbs45g
🧈 Fat50g

Loaded French Fries with 1 Meat

Choose meat: Chicken, Philly Cheese Steak, Shrimp, Italian Sausage.

⚡️ Calories800
🥩 Protein35g
🍞 Carbs70g
🧈 Fat45g

BBQ Rib Dinner

Comes with 2 sides. Choose side: Mac & Cheese, Jalapeno Cheese Poppers, Fried Okra, Potato Salad, Onion Ring.

⚡️ Calories750
🥩 Protein40g
🍞 Carbs60g
🧈 Fat45g
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Loaded French Fries with 2 Meats

Choose meat: Chicken, Philly Cheese Steak, Shrimp, Italian Sausage.

⚡️ Calories750
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Chicken Sandwich & Fry

⚡️ Calories700
🥩 Protein35g
🍞 Carbs70g
🧈 Fat30g

Fish Sandwich & Fry

⚡️ Calories700
🥩 Protein25g
🍞 Carbs70g
🧈 Fat30g

4 Pieces Hand-Cut Chicken Breast Tenders

Comes with 2 sides. Choose side: Mac & Cheese, Jalapeno Cheese Poppers, Fried Okra, Potato Salad, Onion Ring.

⚡️ Calories600
🥩 Protein45g
🍞 Carbs40g
🧈 Fat30g

2 Pork Chops

Comes with 2 sides. Choose side: Mac & Cheese, Jalapeno Cheese Poppers, Fried Okra, Potato Salad, Onion Ring.

⚡️ Calories500
🥩 Protein60g
🍞 Carbs0g
🧈 Fat28g

4 Pieces Wings

Comes with 2 sides. Choose side: Mac & Cheese, Jalapeno Cheese Poppers, Fried Okra, Potato Salad, Onion Ring.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs15g
🧈 Fat22g

Tilapia Fish

Comes with 2 sides. Choose side: Mac & Cheese, Jalapeno Cheese Poppers, Fried Okra, Potato Salad, Onion Ring.

⚡️ Calories112
🥩 Protein23g
🍞 Carbs0g
🧈 Fat2g

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About Sister's Soul Food Nutrition Information

Discover the nutritional content of menu items at Sister's Soul Food in Canton, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sister's Soul Food Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sisters-soul-food-canton-oh. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy