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Sisters Sandwiches & Such - Olney restaurant logo - View nutrition facts, calories, and macros for menu items at 16834 Georgia Ave, Olney, MD 20832

Sisters Sandwiches & Such - Olney

Nutrition Facts & Calorie Information

16834 Georgia Ave, Olney, MD 20832

58items analyzed
"Overall, the menu is calorie- and fat-dense with several protein-forward options, leaning more toward bulking than cutting. For cutting, Atlantic Burger (470 kcal, 31 g protein, 20 g fat) is a solid protein-forward pick, and Henny Penny (420 kcal, 20 g protein, 12 g fat) offers a lower-fat option. For bulking, choose high-calorie, high-protein items like The Smasher (880 kcal, 41 g protein, 39 g fat) or Jacked Up Roast Beef (640 kcal, 40 g protein, 29 g fat). If you want balance, pair a around-320 kcal salad (Garden/Caesar) with a protein-rich main."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Macho Nachos

⚡️ Calories900
🥩 Protein30g
🍞 Carbs90g
🧈 Fat40g

The Smasher

Roasted Turkey, Bacon Provolone Cheese, Shredded Iceberg Lettuce and BBQ Chips with BBQ Ranch and Mayo on toasted Multi-grain bread

⚡️ Calories880
🥩 Protein41g
🍞 Carbs63g
🧈 Fat39g

The J-Man

Marinated Shredded Chicken, Bacon, Melted Cheddar Cheese with Iceberg Lettuce, Tomato and Lemon Basil Vinaigrette on toasted Baguette

⚡️ Calories860
🥩 Protein58g
🍞 Carbs68g
🧈 Fat34g
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Mixed Up Cobb

Chopped Romaine covered with Crumbled Blue Cheese, Bacon, Tomatoes, Avocado, Red Onion, Chopped Eggs and Homemade Croutons served with Buttermilk Ranch Dressing

⚡️ Calories830
🥩 Protein39g
🍞 Carbs41g
🧈 Fat58g

Uncle Russell's Egg Salad

Chopped Eggs, Mayo, a touch of Mustard, Garlic and salt/pepper served on toasted Marble Rye with Shredded Iceberg, Red Onions and Sliced Tomato

⚡️ Calories825
🥩 Protein30g
🍞 Carbs39g
🧈 Fat60g

The Paige & J Italian

Genoa Salami, Honey Baked Ham, Pepperoni and Provolone Cheese served on a toasted Baguette spread with Mayo and Lemon Basil Vinaigrette topped with Shredded Iceberg Lettuce and Tomato

⚡️ Calories820
🥩 Protein38g
🍞 Carbs92g
🧈 Fat34g

The Caprese

Fresh Mozzarella, Ripe Tomatoes, Basil, a touch of House Balsamic, Pesto Sauce and fresh Romaine Lettuce served on a toasted Baguette

⚡️ Calories780
🥩 Protein38g
🍞 Carbs72g
🧈 Fat39g

Tammy's Taco Salad

Bed of shredded Iceberg Lettuce covered with White Veggie Chicken Chili topped with Diced Tomatoes, Shredded Cheddar Cheese, Crispy Tortilla Chips and Sour Cream. Served with Ranch and Salsa

⚡️ Calories720
🥩 Protein32g
🍞 Carbs40g
🧈 Fat35g

The Hottie

Sliced Roasted Turkey warmed with Brie served with Garlic Mayo, Cranberry Sauce and fresh Spinach on toasted Baguette

⚡️ Calories720
🥩 Protein36g
🍞 Carbs78g
🧈 Fat28g

White Vegetable Chicken Chili

Roasted Chicken, Diced Cauliflower Zucchini, Yellow Squash, Green Chilies and White Beans, simmered all day. Topped with Cheddar Cheese and Sour Cream

⚡️ Calories691
🥩 Protein64g
🍞 Carbs65g
🧈 Fat19g

Spinach Salad

Baby Spinach, Crumbled Tostado Chips, Eggs, Bacon, Onion with Parmesan Cheese and served with our homemade Lemon Basil Vinaigrette

⚡️ Calories650
🥩 Protein28g
🍞 Carbs40g
🧈 Fat30g

The Great Albert Rueben

Hot Pastrami, Homemade Sauerkraut and Swiss Cheese on toasted Marble Rye bread with Homemade Russian Dressing

⚡️ Calories650
🥩 Protein34g
🍞 Carbs60g
🧈 Fat28g

Trish the Dish's Roasted Veggie

Roasted Zucchini, Yellow Squash, Portabella Mushrooms, Red Onions served on toasted Italian White bread with Mozzarella, Romaine and a slathering of Fresh Pesto Sauce

⚡️ Calories640
🥩 Protein20g
🍞 Carbs41g
🧈 Fat44g
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Jacked Up Roast Beef

Rare lean Roast Beef, Provolone Cheese, Tomato, Onion and Horseradish Mayo served on fresh toasted Baguette

⚡️ Calories640
🥩 Protein40g
🍞 Carbs63g
🧈 Fat29g

The Stacked Stacie

Roasted Turkey, Avocado, Lettuce, Red Onion with spicy Mustard and Lemon Basil Vinaigrette piled high on toasted Multi-grain bread

⚡️ Calories560
🥩 Protein36g
🍞 Carbs46g
🧈 Fat20g

Ruth's Tuna Salad

All white Albacore Tuna mixed with Chopped Celery and Mayo served on our delicious toasted Multi-grain Bread with Tomato, Red Onion and Shredded Iceberg

⚡️ Calories560
🥩 Protein34g
🍞 Carbs48g
🧈 Fat26g

Vinny's Salad

Chopped Romaine, Granny-Smith Apples, Smoked Gouda and Candied Pecans with Maple Balsamic Dressing

⚡️ Calories530
🥩 Protein11g
🍞 Carbs70g
🧈 Fat27g

French Toast

2pcs. of White or Wheat French Toast garnished with fresh Strawberries and powdered sugar served with butter and syrup. Add Baco Ham or Sausage $2.50 Add Scrambled Egg $2.25.

⚡️ Calories520
🥩 Protein16g
🍞 Carbs74g
🧈 Fat18g

Buttermilk Pancakes

Buttermilk Pancakes garnished with fresh Strawberries and powderd sugar. served with butter and syrup. Add Bacon, Sausage or Ham $2.50 | Add Scrambled Eggs $ 2.25

⚡️ Calories520
🥩 Protein12g
🍞 Carbs75g
🧈 Fat18g

Beef Chili with Tortilla Chips

⚡️ Calories520
🥩 Protein25g
🍞 Carbs46g
🧈 Fat18g

Mix & Match

Mix & Match description

⚡️ Calories520
🥩 Protein28g
🍞 Carbs62g
🧈 Fat18g

The Granny Turkey

Roasted Turkey, Sliced Granny Smith Apples, Smoked Gouda and Spicy Mustard on toasted Italian White bread

⚡️ Calories520
🥩 Protein32g
🍞 Carbs46g
🧈 Fat20g

That's a Wrap

Chicken mixed with Chopped Celery, Craisins, Sweet Mayo Dressing, Shredded Iceberg Lettuce and sliced Tomatoes in a Spinach Wrap drizzled with Raspberry Vinaigrette

⚡️ Calories520
🥩 Protein28g
🍞 Carbs42g
🧈 Fat18g

The Mediterranean

Marinated Grilled Chicken with Lettuce, Tomato, Cucumber and Feta Cheese with Tzatziki Sauce wrapped in a Spinach Tortilla

⚡️ Calories520
🥩 Protein38g
🍞 Carbs38g
🧈 Fat20g

Avocado Toast

Toasted Wheat Bread, Fresh Avocado, Roasted Red Peppers, Sliced Tomato and Scrambled Eggs | Add Bacon $2.50

⚡️ Calories502
🥩 Protein25g
🍞 Carbs47g
🧈 Fat27g

Chicken Little

Choice of Bacon, Ham or Sausage, Egg and American Cheese on toasted bagel

⚡️ Calories500
🥩 Protein26g
🍞 Carbs58g
🧈 Fat19g

Erik's Shredded Wedge

Crisp Shredded Iceberg topped with Chopped Blue Cheese, Tomatoes, Red Onions, Crumbled Bacon and our Dad's to die for Homemade Blue Cheese Dressing

⚡️ Calories480
🥩 Protein18g
🍞 Carbs13g
🧈 Fat34g

Mix & Match

Pick any 2: Half a sandwich, a cup of soup or half Salad | Extra Cobb Salad $1.00 | Upgrade to Bowl of Soup or Chili $1.00

⚡️ Calories480
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Your Choice of:

Any Half Sandwich, Whole toasted Grilled Cheese, Mac & Cheese or Peanut Butter and Jelly served with Apples Slices and Taco Chips

⚡️ Calories480
🥩 Protein15g
🍞 Carbs62g
🧈 Fat20g

Bagel toasted with peanut butter

Toasted bagel with peanut butter

⚡️ Calories470
🥩 Protein17g
🍞 Carbs59g
🧈 Fat19g

Atlantic Burger

Center cut of Atlantic Salmon on toasted open face bagel with Cream Cheese, Sliced Tomato, Red Onions, Capers and a Lemon Wedge

⚡️ Calories470
🥩 Protein31g
🍞 Carbs28g
🧈 Fat20g

Power Wrap

Scrambled Eggs, Fresh Spinach, Avocado, Mild Salsa and Cheddar Cheese in a spinach wrap

⚡️ Calories460
🥩 Protein23g
🍞 Carbs29g
🧈 Fat26g

Bagel toasted with lox cream cheese

Toasted bagel with lox cream cheese

⚡️ Calories440
🥩 Protein21g
🍞 Carbs55g
🧈 Fat12g

Chicken Salad

⚡️ Calories430
🥩 Protein28g
🍞 Carbs6g
🧈 Fat23g

Henny Penny

Egg and American Cheese on toasted bagel

⚡️ Calories420
🥩 Protein20g
🍞 Carbs50g
🧈 Fat12g

Vegan Wrap

Roasted Veggies, homemade Humus, fresh Spinach, diced Tomato on a Wheat Wrap

⚡️ Calories420
🥩 Protein14g
🍞 Carbs48g
🧈 Fat16g

Bagel toasted with chive cream cheese

Toasted bagel with chive cream cheese

⚡️ Calories390
🥩 Protein13g
🍞 Carbs55g
🧈 Fat11g

Bagel toasted with cream cheese

Toasted bagel with cream cheese

⚡️ Calories380
🥩 Protein13g
🍞 Carbs56g
🧈 Fat11g

Bagel toasted with butter

Toasted bagel with butter

⚡️ Calories372
🥩 Protein9g
🍞 Carbs54g
🧈 Fat14g

Jam & Candied Pecans

⚡️ Calories360
🥩 Protein6g
🍞 Carbs32g
🧈 Fat22g

Cheesecake

Assorted Flavors

⚡️ Calories350
🥩 Protein6g
🍞 Carbs30g
🧈 Fat26g

Homemade Potato Salad

$3.75

⚡️ Calories340
🥩 Protein6g
🍞 Carbs38g
🧈 Fat18g

Jumbo Cookies

Reese's Peanut Butter Cookies, Oatmeal Raisin Cookies or Chunky Chocolate Chip Cookies

⚡️ Calories330
🥩 Protein6g
🍞 Carbs40g
🧈 Fat18g

Tuna Salad

⚡️ Calories320
🥩 Protein26g
🍞 Carbs6g
🧈 Fat21g

Garden Salad

Chopped Romaine, Tomatoes, Carrots, Cucumber and Homemade Croutons with your choice of dressing

⚡️ Calories320
🥩 Protein9g
🍞 Carbs40g
🧈 Fat14g

Caesar Salad

Chopped Romaine, Homemade Croutons, Shredded Parmesan and Caesar Dressing

⚡️ Calories320
🥩 Protein10g
🍞 Carbs28g
🧈 Fat18g

Greek Salad

$3.75

⚡️ Calories320
🥩 Protein12g
🍞 Carbs14g
🧈 Fat28g

Caprese Pasta Salad

$3.95

⚡️ Calories320
🥩 Protein12g
🍞 Carbs40g
🧈 Fat10g

Cheese Tortellini

$3.95

⚡️ Calories290
🥩 Protein14g
🍞 Carbs39g
🧈 Fat9g

Bagel

Served All Day | Bagel Choices: Plain, Everything, Sesame or Wheat

⚡️ Calories270
🥩 Protein9g
🍞 Carbs53g
🧈 Fat2g

Egg Salad

⚡️ Calories240
🥩 Protein12g
🍞 Carbs2g
🧈 Fat20g

Warm Brie with Raspberry Jam & Candied Pecans

⚡️ Calories215
🥩 Protein8g
🍞 Carbs21g
🧈 Fat14g

Seasonal Soup

Changes frequently... Please ask us. Thanks.

⚡️ Calories210
🥩 Protein8g
🍞 Carbs28g
🧈 Fat6g

Assorted Chips

$2.25

⚡️ Calories210
🥩 Protein3g
🍞 Carbs22g
🧈 Fat11g

Chips & Salsa

⚡️ Calories170
🥩 Protein3g
🍞 Carbs20g
🧈 Fat8g

Vegan Veggie Soup

Veggie Base, Sauteed Garlic, Carrots, Celery, Fresh Tomatoes, Portabella Mushrooms and Fresh Spinach, simmered just right. So different and so good!

⚡️ Calories140
🥩 Protein6g
🍞 Carbs22g
🧈 Fat5g

Fresh Cole Slaw

$3.50

⚡️ Calories136
🥩 Protein2g
🍞 Carbs14g
🧈 Fat8g

Home Fries

Side of traditional Breakfast Home Fries

⚡️ Calories0
🥩 Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sisters Sandwiches & Such - Olney Nutrition Information

Discover the nutritional content of menu items at Sisters Sandwiches & Such - Olney in Olney, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sisters Sandwiches & Such - Olney Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sisters-sandwiches-such-olney-olney-md. Accessed December 31, 2025.
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