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Menu

Sisters in Cheese

Nutrition Facts & Calorie Information

203 S State St, Madrid, IA 50156

48items analyzed
"Overall, the menu runs high in calories and fat, with many items in the 800–1400 kcal range, which skews toward bulking or maintenance rather than cutting. Cutting pick: Hanna Valley Protein (360 kcal, 32 g protein, 12 g fat) offers solid protein with fewer calories. Bulking pick: Pressed Picnic Sammie (1405 kcal, 80 g protein) provides a large energy and protein boost for growth."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Dip Kit

Dip Kit Includes: Pint Pimento Cheese Spread Pint Dragon Breath Dip Half Pint Whipped Cream Cheese + Pepper Jelly Half Pint Spicy Better Cheddar Spread, Crackers Bamboo Utensils Add an optional Level Up Box for only $29.50! Includes: baguette, several dippable items, some additional cheeses and meats, and beyond (ONLY AVAILABLE WITH PURCHASE OF DIP KIT)

⚑️ Calories5760
πŸ₯© Protein218g
🍞 Carbs224g
🧈 Fat432g

Brunch Essential Grazer

Need something perfect for BRUNCH? We've got ya covered! Try our Brunch Box. It's 12"x16"x3" and feeds 4-6 as a meal or 6-12 as an appetizer. Brunch Box Includes: *Mini Pastries (depends on availability but can include sugar waffles, mini cinnamon rolls, mini muffins, or other pastries) *Mini Croissants and/or Bagels *4-6 Artisan Cheeses *Hard Boiled Eggs *Fresh Fruits + Veggies *Preserves + Cream Cheese *Ham + other Cured Meats ONE SIZE OPTION ONLY.

⚑️ Calories2800
πŸ₯© Protein140g
🍞 Carbs300g
🧈 Fat150g

Brunch Essential Grazer - Christmas

Need something perfect for BRUNCH? We've got ya covered! We've got you covered? We've got a Christmas variant of Brunch Box. It's 12"x16"x3" and feeds 4-6 as a meal or 6-12 as an appetizer. Brunch Box Includes: *Mini Pastries (depends on availability but can include sugar waffles, mini cinnamon rolls, mini muffins, or other pastries) *Mini Croissants and/or Bagels *4-6 Artisan Cheeses *Hard Boiled Eggs *Fresh Fruits + Veggies *Preserves + Cream Cheese *Ham + other Cured Meats ONE SIZE OPTION ONLY.

⚑️ Calories2600
πŸ₯© Protein130g
🍞 Carbs280g
🧈 Fat140g
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Tailgater Grazing Boxes

The Tailgater Grazing Box is a perfect addition to all of the other glorious snackies we're sure you'll have while celebrating your team! Available in two sizes (listed below). Tailgaters include: πŸ… Bloody Mary Skewers πŸ₯ͺ Pressed Picnic Sammies πŸ₯£ Delish house-made Dips πŸ§€ Several Cheeses + Cured Meats πŸ₯’ Pickles and/or olives πŸ₯¨ Pretzels and crackers 🍬 Some Sweet Treats πŸ‡ Fresh Fruits + Veggies ✨ And Beyond!

⚑️ Calories1900
πŸ₯© Protein75g
🍞 Carbs190g
🧈 Fat95g

Hunter Grazing Boxes - Christmas

Choose from 3 sizes (listed below)! The Hunter Grazing Box has fewer veggies + fruits, lots of spicy and smokey cheeses, plus the usual favorites, charcuterie, pepperoni, summer sausage, beef jerky, a baguette, crackers, 2 dips -- our house-made Dragon Breath Dip and Pimento Cheese Spread, Chocolates and more!

⚑️ Calories1500
πŸ₯© Protein65g
🍞 Carbs140g
🧈 Fat85g

Pressed Picnic Sammie

Fresh Mozzarella, Turkey, Salami, Smoked Gouda, Pesto, Garlic Basil Aioli on Ciabatta, pressed under weight for 24 hours

⚑️ Calories1405
πŸ₯© Protein80g
🍞 Carbs69g
🧈 Fat79g

Hunter-Style Grazing Boxes

Choose from 3 sizes (listed below)! The Hunter Grazing Box has fewer veggies + fruits, lots of spicy and smokey cheeses, plus the usual favorites, charcuterie, pepperoni, summer sausage, beef jerky, a baguette, crackers, 2 dips -- our house-made Dragon Breath Dip and Pimento Cheese Spread, Chocolates and more!

⚑️ Calories1350
πŸ₯© Protein52g
🍞 Carbs140g
🧈 Fat65g

Gluten Free Grazing Boxes - Christmas

Choose from 3 sizes (listed below)! GF Grazing Boxes are almost identical to our Traditional-Style Grazers, minus the Bread and Crackers. We fill that space with extras of the other items (think more cheeses, meats, fresh fruits & veggies)!* All sizes come in a kraft box. ● Olives ● House-Made Dip ● Brie ● Maytag Blue Cheese (not in Midway size unless requested) ● Sharp Cheddar ● Smoked Gouda ● Goat Cheese ● Several Additional Artisan Cheeses ● Cucumbers ● Sweet Peppers ● Cherry Tomatoes ● Strawberries and/or blueberries and/or blackberries ● Grapes ● Summer Sausage ● Salami ● Charcuterie ● Spicy Salami ● Chocolates *Because of the cost of ingredients used to fill the space being higher than bread & crackers, GF boxes are slightly higher in price than the standard Essential Grazing Boxes. Ingredients differ from grazer to grazer. Above is the list of the usual ingredients for our Traditional Grazers. This is all dependent on availability and oftentimes we include additional items (different cured meats or dips, pickles, radishes, etc.) depending on what is available seasonally. For info regarding our Grazing Tables or Larger Catering Requests, please email us at orders@sistersincheese.com.

⚑️ Calories1120
πŸ₯© Protein58g
🍞 Carbs92g
🧈 Fat62g

Mini Grazers

Individual Grazing Boards | 1-2 Servings Each Workday | 2 Boiled eggs, Cucumbers, Cherry Tomatoes, Cheddar, Gouda, House-Made Dip, Milano Cookies, Turkey, Crackers, Chocolate Hunter | Spicy Cheese, Cheddar, Gouda, Beef Jerky, Ham, Pimento Cheese, Dragon Breath Dip, Grapes, Cherry Tomatoes, Peppers, Pepperoni, Crackers, Chocolate Traditional | $13.00 | Cheddar, Gouda, Brie, Bonus Cheese, House-Made Dip, Olives, Summer Sausage, Grapes, Cherry Tomatoes, Salami, Dried Fruit, Crackers, Chocolate

⚑️ Calories1100
πŸ₯© Protein65g
🍞 Carbs95g
🧈 Fat50g

Traditional-Style Grazing Boxes

Choose from 3 size options below! Traditional Grazing Boxes have all the stuff you'd expect to see for Grazing with friends. A good selection of cheeses for all palates, fruits and veggies, cured meats, hearty bread and more (see below). Think of the Traditional as your perfect snack companion to pair with wine or good beer! All options come in a kraft box atop parchment paper. Perfect for serving in the box or you can cut down the sides and slide the paper out with ingredients on it to serve on a different surface. ● French or Sourdough Baguette ● Olives ● House-Made Dip ● Brie ● Maytag Blue Cheese (not in Midway size unless requested) ● Sharp Cheddar ● Smoked Gouda ● Goat Cheese ● Several Additional Artisan Cheeses ● Cucumbers ● Sweet Peppers ● Cherry Tomatoes ● Strawberries and/or blueberries and/or blackberries ● Grapes ● Summer Sausage ● Salami ● Charcuterie ● Spicy Salami ● Premium Crackers ● Chocolates *Ingredients differ from grazer to grazer. Above is the list of the usual ingredients for our Traditional Grazers. This is all dependent on availability and oftentimes we include additional items (different cured meats or dips, pickles, radishes, etc.) depending on what is available seasonally. For info regarding our Grazing Tables or Larger Catering Requests, please email us at orders@sistersincheese.com.

⚑️ Calories1100
πŸ₯© Protein50g
🍞 Carbs90g
🧈 Fat60g

House-Made Dips - Christmas

***Pimento Cheese Spread** - Shredded Cheddar mixed with a Special Spice Blend, Mayo, and Pimento Peppers (not spicy) ***Dragon Breath Dip**- Creamy Garlic + Pepper Dip – think sour cream dip! (mild spicy) ***Spicy Better Cheddar**- Shredded Cheddar mixed with Cayenne Pepper and other spices, Chives and topped with Toasted Pecans (SPICY)

⚑️ Calories1100
πŸ₯© Protein40g
🍞 Carbs40g
🧈 Fat90g

Gluten Free Grazing Boxes

Choose from 3 sizes (listed below)! GF Grazing Boxes are almost identical to our Traditional-Style Grazers, minus the Bread and Crackers. We fill that space with extras of the other items (think more cheeses, meats, fresh fruits & veggies)!* All sizes come in a kraft box. ● Olives ● House-Made Dip ● Brie ● Maytag Blue Cheese (not in Midway size unless requested) ● Sharp Cheddar ● Smoked Gouda ● Goat Cheese ● Several Additional Artisan Cheeses ● Cucumbers ● Sweet Peppers ● Cherry Tomatoes ● Strawberries and/or blueberries and/or blackberries ● Grapes ● Summer Sausage ● Salami ● Charcuterie ● Spicy Salami ● Chocolates *Because of the cost of ingredients used to fill the space being higher than bread & crackers, GF boxes are slightly higher in price than the standard Essential Grazing Boxes. Ingredients differ from grazer to grazer. Above is the list of the usual ingredients for our Traditional Grazers. This is all dependent on availability and oftentimes we include additional items (different cured meats or dips, pickles, radishes, etc.) depending on what is available seasonally. For info regarding our Grazing Tables or Larger Catering Requests, please email us at orders@sistersincheese.com.

⚑️ Calories1050
πŸ₯© Protein55g
🍞 Carbs60g
🧈 Fat70g

Soup & Mac - Christmas

Soup - Roasted Red Pepper & Gouda Bisque Mac - White Cheddar + Truffle + Black Pepper Mac & Cheese To reheat: Put in Microwave Safe Bowl and heat on high for 1.5-3 min., depending on microwave settings. Be careful – it’s HOT!

⚑️ Calories1050
πŸ₯© Protein30g
🍞 Carbs118g
🧈 Fat44g
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Croissant-y Cristo

Janet's Finest Raspberry Compote, Bacon, Cream Cheese, Ham from Reinken Cattle Company ,Garlic Basil Aioli and Sharp Cheddar on a Buttered Croissant then pressed on the griddle

⚑️ Calories1050
πŸ₯© Protein56g
🍞 Carbs74g
🧈 Fat58g

Soup Sammie & Salad Combo

For your Sandwich, choose between: Half Picnic Sammie (Fresh Mozzarella, Turkey, Salami, Smoked Gouda, Pesto + Garlic Aioli on Ciabatta, grilled golden) OR Half Grilled Cheese (Cheddar + Gouda, melty on sourdough perfection). Cup of our creamy Roasted Red Pepper + Gouda Bisque β€” the ultimate fall hug in a bowl. Plus a crisp Mixed Greens Salad with our house-made honey vinaigrette, feta, dried cranberries, and glazed pecans (aka autumn in salad form).

⚑️ Calories990
πŸ₯© Protein38g
🍞 Carbs85g
🧈 Fat54g

Soup Sammie & Salad Combo

For your Sandwich, choose between: Half Picnic Sammie (Fresh Mozzarella, Turkey, Salami, Smoked Gouda, Pesto + Garlic Aioli on Ciabatta, grilled golden) OR Half Grilled Cheese (Cheddar + Gouda, melty on sourdough perfection). Cup of our creamy Roasted Red Pepper + Gouda Bisque β€” the ultimate fall hug in a bowl. Plus a crisp Mixed Greens Salad with our house-made honey vinaigrette, feta, dried cranberries, and glazed pecans (aka autumn in salad form).

⚑️ Calories980
πŸ₯© Protein40g
🍞 Carbs95g
🧈 Fat42g

Sweet Popper Sammie

Bacon, Pepper Jelly + Jalapeno Whipped Cream Cheese, Egg, Chives, Sriracha Mayo, and Cheddar on Brioche

⚑️ Calories900
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat50g

Hall Pass Melt

Sourdough stacked with sharp cheddar, smoked gouda, roasted turkey, crisp Gala apples from Hall’s Orchard, and crispy baconβ€”finished with our house-made creamy chipotle apricot spread + grilled golden. Sweet, smoky, cheesy perfection.

⚑️ Calories895
πŸ₯© Protein57g
🍞 Carbs75g
🧈 Fat39g

Caprese Grilled Cheese

Fresh Mozzarella, Salami, Pesto, Cheddar, Fresh tomatoes on Sourdough and Grilled to perfection.

⚑️ Calories860
πŸ₯© Protein38g
🍞 Carbs62g
🧈 Fat40g

Smoked Salmon Summer Salad

Honey Smoked Salmon, Greens, Blueberries, Strawberries, Feta, Mandarin Oranges, Pecans. Choice of Dressing.

⚑️ Calories806
πŸ₯© Protein33g
🍞 Carbs42g
🧈 Fat60g

Yogurt Parfait

Greek Yogurt, Fresh Berries, Almonds, Honey, and Granola in a 16 oz. cup.

⚑️ Calories804
πŸ₯© Protein56g
🍞 Carbs106g
🧈 Fat18g

Old School Roast Beef Sandwiches

MY BOY BLUE! -- Roast Beef, Blue Cheese, Swiss, Cheddar, Balsamic Caramelized Onions, Greens, and Horseradish Mayo on Ciabatta, grilled til crispy FRANK THE TANK! -- Roast Beef, Cheddar, Swiss, Balsamic Caramelized Onions, Greens, and Horseradish Mayo on Ciabatta, grilled til crispy

⚑️ Calories800
πŸ₯© Protein44g
🍞 Carbs62g
🧈 Fat34g

BAE Breakfast Sandwich

Bacon, Avocado, Egg, Cheddar, Chives, Sriracha Mayo on a Buttered Croissant

⚑️ Calories780
πŸ₯© Protein34g
🍞 Carbs48g
🧈 Fat38g

100% That 'Wich

Breakfast Sausage Crumbles, Egg, Cheddar, Sriracha Mayo, Provolone, Italian Herbs & Spices on a Buttered Croissant

⚑️ Calories750
πŸ₯© Protein34g
🍞 Carbs58g
🧈 Fat38g

Giant Hot Pretzel + Heated Pimento Cheese

HUGE Pretzel (so big we have to cut it in half to fit in the box!) and a side of our Pimento Cheese Spread for dipping, heated up.

⚑️ Calories750
πŸ₯© Protein22g
🍞 Carbs92g
🧈 Fat22g

Pimento Grilled Cheese

Our House-Made Pimento Cheese Spread, Cheddar, Caramelized Onions, and Bacon on Sourdough

⚑️ Calories750
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat34g

Pimento Drip Sammie

House-made Hot Honey Pimento Spread, Bacon, Egg, Gouda, Pepper Jelly, Apple Slices, and Chives on Brioche and toasted on the grill.

⚑️ Calories730
πŸ₯© Protein30g
🍞 Carbs66g
🧈 Fat38g

House-Made Dips

We make our dips in-house! PIMENTO CHEESE SPREAD Shredded Cheddar mixed with a Special Spice Blend, Mayo, and Pimento Peppers (not spicy) DRAGON BREATH DIP Creamy Garlic + Pepper Dip – think sour cream dip! (mild spicy) SPICY BETTER CHEDDAR (contains pecans) Shredded Cheddar mixed with Cayenne Pepper and other spices, Chives and topped with Toasted Pecans (SPICY) BANG BANG HUMMUS Chickpea Hummus with our special spice blend + roasted red peppers & Sriracha to give it a little kick! (medium spicy) HOT HONEY PIMENTO SPREAD like our Pimento Cheese but SPICY! We add cayenne pepper + hot honey and sprinkle in some crushed red peppers. If you like spice, this is for YOU!

⚑️ Calories720
πŸ₯© Protein28g
🍞 Carbs54g
🧈 Fat38g

Reinken Cattle Co. Items

$6.00 - $10.00

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs60g
🧈 Fat28g

Back in Blackberry Grilled Cheese

Blackberry Preserves, Goat Cheese, Bacon, White Cheddar, Spinach, and Balsamic Glaze Mayo on Sourdough

⚑️ Calories675
πŸ₯© Protein32g
🍞 Carbs58g
🧈 Fat41g

Janet Sammie

Bacon, Janet’s Finest Raspberry Compote, Muenster, Egg, Cream Cheese, Garlic Basil Aioli on English Muffin

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs42g
🧈 Fat48g

Apple Orchard Sammie

CHOICE OF Bacon or Breakfast Sausage, Egg, Apples from Hall’s Orchard in Madrid, Smoked Gouda, House-Made Maple Cayenne Aioli, and Italian Herbs on a Buttered Croissant

⚑️ Calories650
πŸ₯© Protein30g
🍞 Carbs56g
🧈 Fat34g

Laurie's Hot Ham & Cheese

Reinken Cattle Co. Ham & Sharp Cheddar on a Buttered Croissant. Add an Egg for $1.00

⚑️ Calories640
πŸ₯© Protein29g
🍞 Carbs37g
🧈 Fat42g

Benny Sammie

Canadian Bacon, Egg, Hollandaise Sauce, Sharp Cheddar, and Chives on an English Muffin

⚑️ Calories620
πŸ₯© Protein34g
🍞 Carbs46g
🧈 Fat28g

Tortellini Caprese

Cheese Tortellini, Tomatoes, Mozzarella, Fresh Basil, Olive Oil, Balsamic Vinegar, Garlic, Spices w/Balsamic Glaze

⚑️ Calories590
πŸ₯© Protein24g
🍞 Carbs52g
🧈 Fat32g

Oh High Stuffed Cookie

Delicious stuffed cookies, made-from-scratch in Des Moines, IA. Flavors change from week to week!

⚑️ Calories520
πŸ₯© Protein6g
🍞 Carbs66g
🧈 Fat26g

Oh High Stuffed Cookie

Delicious stuffed cookies, made-from-scratch in Des Moines, IA. Flavors change from week to week!

⚑️ Calories480
πŸ₯© Protein8g
🍞 Carbs56g
🧈 Fat22g

Bloody Mary Skewers - Christmas

12" Kabob Skewer loaded down with cheeses, meats, picked things, and more! Perfect for stirring a Bloody Mary! Minimum order of 4.

⚑️ Calories460
πŸ₯© Protein28g
🍞 Carbs12g
🧈 Fat34g

Muffin

Choice of Chocolate Chunk, Blueberry Crumble, Apple Cinnamon Pecan, Strawberry Rhubarb Parfait-Filled Muffin, or French Toast Mega Muffin

⚑️ Calories450
πŸ₯© Protein7g
🍞 Carbs58g
🧈 Fat20g

Prairie Pasta Salad

Penne, Cucumbers, Red + Green Onions, Shredded Cheddar, Prairie Breeze Cheddar, Spices tossed in our Creamy Italian Dressing

⚑️ Calories420
πŸ₯© Protein15g
🍞 Carbs48g
🧈 Fat14g

Bloody Mary Skewers

12" Kabob Skewer loaded down with cheeses, meats, picked things, and more! Perfect for stirring a Bloody Mary! Minimum order of 4.

⚑️ Calories420
πŸ₯© Protein26g
🍞 Carbs9g
🧈 Fat30g

Sweet Sugar Crumbs Cheesecake

⚑️ Calories420
πŸ₯© Protein8g
🍞 Carbs34g
🧈 Fat28g

Crouxnuts (Croissant Donuts)

⚑️ Calories360
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat20g

Hanna Valley Protein

$12.00

⚑️ Calories360
πŸ₯© Protein32g
🍞 Carbs22g
🧈 Fat12g

Fabled Popcorn

$6.00

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs38g
🧈 Fat16g

DSM Pasta Co. Pasta

Artisanal, small-batch Pasta made by our friends at DSM Pasta Co in Des Moines!

⚑️ Calories210
πŸ₯© Protein8g
🍞 Carbs42g
🧈 Fat2g

Red Dragon Loose Leaf Teas

Non-Caffeinated Teas: -Cup of Sunshine: chamomile, lemongrass, lemon peel, lemon balm, coneflower, lavender, and hibiscus -Her Majesty: Named after the Queen of England, Elizabeth II. Her Majesty loved a good cup London Fog. This is a decaf blend that can be enjoyed any time and is similiar to the bold flavor of an earl grey. Decaf black tea, bergamont oil, rose petals, cardamom, fennel, coneflower, and lavender. -Flower Power: A beautiful floral blend full of antioxidants. This tea brews up blue and, with the added magic of lemon, will change into a gorgeous violet cup of tea. A wonderful blend of pea flower, chamomile, hibiscus, calendula, coneflower, lavender, orange peel, and lemon balm. Caffeinated Teas -Iraqi Chai: Ceylon Black Tea, Cardamom, Cinnamon -Root Beer Float: Tastes like Root Beer! Vanilla Black Tea, ANise, Licorice Root, Vanilla Pieces, Vanilla Essence -Red Dragon Blend: Rooibos Lemongrass, Hibiscus, Cranberries, Orange Peel, Cinnamon, Ginger, Mandarin, Orange Essence -Black Currant: Black Tea, Black Currant Leaf (our house iced tea) -Organic Morning Burst: This blend offers a jolt of herbal energy that’s sure to start your day right. it’s a fruity blend with a robust earthy base. Promote the balance between your mind, body and spirit with Organic Morning Burst. yerba mate, green tea, ashwagandha root, guayusa, spearmint, gotu kola, licorice root

⚑️ Calories5
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

Traditional Grazers - Christmas

Choose from 4 size options below! All sizes come in a kraft box except Grazing Tile, which comes on a Ceramic Tile. ● French or Sourdough Baguette ● Olives ● House-Made Dip ● Brie ● Maytag Blue Cheese (not in Midway size unless requested) ● Sharp Cheddar ● Smoked Gouda ● Goat Cheese ● Several Additional Artisan Cheeses ● Cucumbers ● Sweet Peppers ● Cherry Tomatoes ● Strawberries and/or blueberries and/or blackberries ● Grapes ● Summer Sausage ● Salami ● Charcuterie ● Spicy Salami ● Premium Crackers ● Easter-themed Chocolates & Wooden Picks *Ingredients differ from grazer to grazer. Above is the list of the usual ingredients for our Traditional Grazers. This is all dependent on availability and oftentimes we include additional items (different cured meats or dips, pickles, radishes, etc.) depending on what is available seasonally. For info regarding our Grazing Tables or Larger Catering Requests, please email us at orders@sistersincheese.com.

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sisters in Cheese Nutrition Information

Discover the nutritional content of menu items at Sisters in Cheese in Madrid, IA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Sisters in Cheese Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sisters-in-cheese-madrid-ia. Accessed January 1, 2026.
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