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Sisters Gourmet Deli restaurant logo - View nutrition facts, calories, and macros for menu items at 111 Centre St, Bath, ME 04530

Sisters Gourmet Deli

Nutrition Facts & Calorie Information

111 Centre St, Bath, ME 04530

24items analyzed
"Overall this menu leans toward higher‑calorie, indulgent sandwiches (many 600–800 kcal options), so it’s better suited to bulking or maintenance than strict cutting. For cutting, choose the August Special (300 kcal, 30 g protein) or Lemon Herb Chicken (400 kcal) and ask for sauces on the side and extra veggies; for bulking go with Two Little Pigs or the Cordon Bleu (~800 kcal) to hit higher calorie goals. If you want a middle ground, the Chicken Caprese (500 kcal, 40 g protein) provides solid protein with moderate calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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TWO LITTLE PIGs

dr. pepper pork tenderloin, crispy bacon, pepper jack cheese, red onion, honey mustard, mixed greens

⚑️ Calories820
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat45g

CORDON BLEU

chicken, ham, melted cheddar, honey mustard, spinach

⚑️ Calories800
πŸ₯© Protein55g
🍞 Carbs40g
🧈 Fat45g

Loaded cheesesteak

shaved steak, cheese, onion, pepper, mushroom, mayo. like a little spice? ask for a chipotle cheesesteak!

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat40g
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MACINTUSCAN

turkey, crisp bacon, sliced apple, cheddar, honey mustard, mixed greens

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat30g

CAESAR WRAP

chicken, caesar dressing, parmesan, croutons, lettuce

⚑️ Calories635
πŸ₯© Protein42g
🍞 Carbs54g
🧈 Fat25g

GRILLED CHEESE

cheddar, mozzarella & pepper jack

⚑️ Calories610
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat36g

LOADED CHEESY CHICKEN

grilled chicken, cheese, onion, pepper, mushroom, mayo. like a little spice? ask for a chipotle cheesy chicken!

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs25g
🧈 Fat35g

TUNA

all white tuna mixed with banana peppers + pickles, tomato, cheddar, mixed greens

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Meatball Sub

fresh homemade meatballs and marinara with melty parmesan + mozzarella cheese

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat30g

CHICKEN SALAD WRAP

fresh chicken mixed with grapes + almonds, tomato, bacon, mayo, spinach

⚑️ Calories550
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat30g

DAGWOOD

ham, bacon, salami, cheddar, red onion, tomato, basil mayo, lettuce

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs18g
🧈 Fat34g

MOOSE ON THE LOOSE WRAP

teriyaki chicken bacon, pepper jack cheese, jalapeΓ±os, green peppers, banana peppers, romaine, carolina barbecue sauce

⚑️ Calories550
πŸ₯© Protein38g
🍞 Carbs45g
🧈 Fat22g

5-O-T

turkey, bacon, ranch, avocado, roasted red peppers, mozzarella, mixed greens

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat25g
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FREDGE (V)

mozzarella, tomato, balsamic reduction, cucumber, sun-dried tomato + basil mayo, spinach

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat30g

shore wrap

salmon, avocado, cucumber, carrot, lemon, dill & roasted garlic house made aioli, romaine

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken Caprese

chicken, sun-dried tomato basil aioli, mozzarella, balsamic reduction, spinach

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs35g
🧈 Fat25g

BLT

crispy bacon, tomato, avocado, cheddar, hummus, lettuce

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat30g

hot PAstrami

pastrami, melted cheese, spicy relish and yellow mustard

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat27g

BUFFALO WRAP

buffalo chicken, ranch, pepper jack, jalapeno, banana pepper, lettuce

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat20g

Ham italian

Submarine roll, ham, cheese, green peppers, pickles, olives, onions, tomatoes, salt + pepper, oil

⚑️ Calories420
πŸ₯© Protein22g
🍞 Carbs35g
🧈 Fat20g

LEMON HERB CHICKEN

Lemon, dill & roasted garlic house made aioli with chicken, tomato, red onion, mixed greens

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat20g

August Special: the summer fling

chicken, shredded carrots, cucumbers, chipotle mayo, feta, mixed greens, served on a spinach wrap

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs32g
🧈 Fat13g

THE VEGAN

tempeh, hummus, sun dried tomato, cucumber, roasted red pepper, balsamic drizzle, spinach

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat7g

CBR

baked chicken, crispy bacon, ranch, avocado, lettuce, tomato

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sisters Gourmet Deli Nutrition Information

Discover the nutritional content of menu items at Sisters Gourmet Deli in Bath, ME. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sisters Gourmet Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sisters-gourmet-deli-centre-st-bath-me. Accessed December 31, 2025.
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