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Sisserou's Caribbean Restaurant & Catering

Nutrition Facts & Calorie Information

107 N Boulder Ave C, Tulsa, OK 74103

10items analyzed
"This menu is mixed but leans toward higher‑calorie, protein‑and‑fat dishes — overall better for bulking than strict cutting. For cutting, pick the Margherita Pizza (≈250 kcal, 12 g protein) or the 200 kcal bruschetta and ask for light cheese or extra veggies to boost volume. For bulking, go with the Spaghetti Carbonara (≈650 kcal) or the Grilled Salmon (500 kcal, 45 g protein) for more calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spaghetti Carbonara

Pasta in a creamy sauce with pancetta, eggs, and Parmesan.

⚡️ Calories650
🥩 Protein28g
🍞 Carbs75g
🧈 Fat32g

Beef Tacos

Three soft tacos filled with seasoned beef, lettuce, and salsa.

⚡️ Calories550
🥩 Protein28g
🍞 Carbs40g
🧈 Fat25g

Grilled Salmon

Served with a side of roasted vegetables and lemon butter sauce.

⚡️ Calories500
🥩 Protein45g
🍞 Carbs15g
🧈 Fat30g
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Tiramisu

Classic Italian dessert made with coffee-soaked ladyfingers and mascarpone cheese.

⚡️ Calories450
🥩 Protein6g
🍞 Carbs45g
🧈 Fat30g

Pasta Primavera

A mix of seasonal vegetables tossed with olive oil and garlic.

⚡️ Calories400
🥩 Protein12g
🍞 Carbs60g
🧈 Fat12g

Caesar Salad

Crisp romaine lettuce, parmesan cheese, croutons, and Caesar dressing.

⚡️ Calories320
🥩 Protein8g
🍞 Carbs16g
🧈 Fat28g

Margherita Pizza

Classic pizza topped with fresh mozzarella, tomatoes, and basil.

⚡️ Calories250
🥩 Protein12g
🍞 Carbs30g
🧈 Fat10g

Margherita Pizza

Classic pizza with fresh mozzarella, tomatoes, basil, and olive oil.

⚡️ Calories250
🥩 Protein9g
🍞 Carbs31g
🧈 Fat9g

Caesar Salad

Romaine lettuce, croutons, and parmesan cheese dressed with Caesar dressing.

⚡️ Calories200
🥩 Protein5g
🍞 Carbs15g
🧈 Fat14g

Bruschetta

Grilled bread topped with a mixture of diced tomatoes, fresh basil, and garlic.

⚡️ Calories200
🥩 Protein4g
🍞 Carbs30g
🧈 Fat7g

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About Sisserou's Caribbean Restaurant & Catering Nutrition Information

Discover the nutritional content of menu items at Sisserou's Caribbean Restaurant & Catering in Tulsa, OK. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sisserou's Caribbean Restaurant & Catering Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sisserous-caribbean-restaurant-catering-tulsa-ok. Accessed December 26, 2025.
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