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Sirocco Mediterranean Restaurant & Lounge

Nutrition Facts & Calorie Information

521 SW 145th Terrace, Pembroke Pines, FL 33027

12items analyzed
"The menu leans toward calorie-dense, higher‑fat dishes (good for bulking), but it also includes lean, lower‑calorie choices so you can eat for cutting with smart swaps. For cutting: pick the branzino (120 kcal, 22 g protein) with veggies or labneh and skip bread/dessert. For bulking: go with the mixed grill (800 kcal, 60 g protein) — add bread or a side like falafel/tahini or kunafa for extra calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

Mixed Grill

⚡️ Calories800
🥩 Protein60g
🍞 Carbs30g
🧈 Fat50g

Kunafa

⚡️ Calories550
🥩 Protein8g
🍞 Carbs58g
🧈 Fat34g

Falafel with tahini

⚡️ Calories550
🥩 Protein14g
🍞 Carbs45g
🧈 Fat32g
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Kibbeh

⚡️ Calories340
🥩 Protein13g
🍞 Carbs24g
🧈 Fat22g

Muhammara

⚡️ Calories300
🥩 Protein6g
🍞 Carbs30g
🧈 Fat20g

Bread

⚡️ Calories265
🥩 Protein9g
🍞 Carbs49g
🧈 Fat3g

Qatayaef

⚡️ Calories250
🥩 Protein4g
🍞 Carbs40g
🧈 Fat9g

Sujuj

⚡️ Calories250
🥩 Protein14g
🍞 Carbs3g
🧈 Fat20g

Dania

⚡️ Calories200
🥩 Protein10g
🍞 Carbs25g
🧈 Fat5g

Hummus

⚡️ Calories166
🥩 Protein8g
🍞 Carbs14g
🧈 Fat10g

Labneh

⚡️ Calories150
🥩 Protein5g
🍞 Carbs8g
🧈 Fat10g

Branzino

⚡️ Calories120
🥩 Protein22g
🍞 Carbs0g
🧈 Fat4g

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About Sirocco Mediterranean Restaurant & Lounge Nutrition Information

Discover the nutritional content of menu items at Sirocco Mediterranean Restaurant & Lounge in Pembroke Pines, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Sirocco Mediterranean Restaurant & Lounge Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sirocco-mediterranean-restaurant-lounge-pembroke-pines-fl. Accessed December 26, 2025.
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