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Simple Joe Cafe

Nutrition Facts & Calorie Information

3057 Government St, Baton Rouge, LA 70806

7items analyzed
"This menu is overall balanced with several lean, high-protein options (combo, shrimp omelet) but also some higher-carb items for extra calories, so it suits general balanced eating and can work for cutting or modest bulking depending on choices. For cutting: pick the shrimp omelet (350 kcal, 30 g protein, only 2 g carbs) and skip added butter/sides to keep calories high in protein but low overall. For bulking: choose the breakfast quesadilla (420 kcal) and add the mojo coffee (150 kcal) or a side like grits to boost daily calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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breakfast quesadilla

added mushrooms and onions, everything was flavorful.

⚡️ Calories420
🥩 Protein18g
🍞 Carbs42g
🧈 Fat21g

combo

with a porkchop and grits, the porkchop was seasoned perfectly and the grits were excellent.

⚡️ Calories400
🥩 Protein33g
🍞 Carbs37g
🧈 Fat13g

French toast

hit the spot.

⚡️ Calories400
🥩 Protein10g
🍞 Carbs55g
🧈 Fat15g
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scrambled eggs, bacon, and grits

all were cooked just right and very good.

⚡️ Calories350
🥩 Protein20g
🍞 Carbs30g
🧈 Fat18g

shrimp omelet

lots of shrimp.

⚡️ Calories350
🥩 Protein30g
🍞 Carbs2g
🧈 Fat24g

grits

creamy and dreamy.

⚡️ Calories150
🥩 Protein3g
🍞 Carbs30g
🧈 Fat1g

mojo coffee

soooooo good oh and definitely the grits are perfect just how my mom makes them.

⚡️ Calories150
🥩 Protein2g
🍞 Carbs15g
🧈 Fat5g

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About Simple Joe Cafe Nutrition Information

Discover the nutritional content of menu items at Simple Joe Cafe in Baton Rouge, LA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Simple Joe Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/simple-joe-cafe-baton-rouge-la. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy