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SILVER SPRING WINGS restaurant logo - View nutrition facts, calories, and macros for menu items at 11335 Elkin St, Silver Spring, MD 20902

SILVER SPRING WINGS

Nutrition Facts & Calorie Information

11335 Elkin St, Silver Spring, MD 20902

7items analyzed
"Overall, the menu is protein-forward but quite calorie-dense, leaning toward bulking rather than cutting, with leaner options available. Cutting pick: Boneless Chicken Bites (310 kcal, 18 g protein) with light or no dip. Bulking pick: Traditional Wings (640 kcal, 60 g protein, 42 g fat) for a high-energy protein boost. For a balanced approach, pair a lean protein with a modest carb side and avoid heavy dressings."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Traditional Wings

$8.99+

⚡️ Calories640
🥩 Protein60g
🍞 Carbs22g
🧈 Fat42g

Potato Wedges

Crispy Potato Wedges $5.00+

⚡️ Calories320
🥩 Protein5g
🍞 Carbs40g
🧈 Fat14g

Boneless Chicken Bites

Breaded. $9.75+

⚡️ Calories310
🥩 Protein18g
🍞 Carbs22g
🧈 Fat12g
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Carrot & Celery with Dip

Fresh, chilled vegetable sticks. $4.50+

⚡️ Calories200
🥩 Protein5g
🍞 Carbs18g
🧈 Fat12g

Homemade Blue Cheese

$1.50+

⚡️ Calories200
🥩 Protein12g
🍞 Carbs1g
🧈 Fat16g

Homemade Ranch

$1.50+

⚡️ Calories150
🥩 Protein1g
🍞 Carbs2g
🧈 Fat14g

Wing Sauce/Seasoning

$1.50

⚡️ Calories60
🥩 Protein0g
🍞 Carbs7g
🧈 Fat0g

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About SILVER SPRING WINGS Nutrition Information

Discover the nutritional content of menu items at SILVER SPRING WINGS in Silver Spring, MD. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "SILVER SPRING WINGS Menu - Nutrition Facts – Macros & Calories." https://macros.menu/silver-spring-wings-silver-spring-md. Accessed December 31, 2025.
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