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Silo Food Truck restaurant logo - View nutrition facts, calories, and macros for menu items at 620 W Green St Ithaca, NY 14850

Silo Food Truck

Nutrition Facts & Calorie Information

620 W Green St Ithaca, NY 14850

31items analyzed
"This menu trends toward calorie-dense, high-fat sandwiches and macs, so it’s overall better suited to bulking (though there are some lighter veg/GF options if you’re watching calories). For cutting, choose the Solo Silo (400 kcal, 30 g protein) or the Telekinetic Tofu Entree (500 kcal, 30 g protein) for a lower-calorie, higher-protein meal. For bulking, go with The Silo Fried (1,200 kcal, 60 g protein) or Glutenous to the Maximus (1,200 kcal) to easily hit a calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Glutenous to the Maximus

1/2 a pound of Silo fried chicken over Silo mac & cheese, topped with truck gravy & pickled red onions.

⚑️ Calories1200
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat80g

Hott Maximus

1/2 pound of Silo fried chicken tossed in house Hott sauce, over Silo mac & cheese and served with Barrel & Brine's Fire & Ice pickles.

⚑️ Calories1200
πŸ₯© Protein55g
🍞 Carbs85g
🧈 Fat70g

The Silo Fried

1/2 pound of Silo fried chicken with cornbread & honey butter, truck gravy and choice of coleslaw.

⚑️ Calories1200
πŸ₯© Protein60g
🍞 Carbs100g
🧈 Fat80g
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Hott Knuckle Sandwich

Fried, boneless, dark meat chicken tossed in house Hott sauce, served on a chicken fat grilled Heidelberg bun with roasted red pepper mayo, Barrel & Brine's Fire & Ice pickles and choice of coleslaw or fries. Grab a napkin!!!

⚑️ Calories950
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat50g

Hott Minimus

Silo mac & cheese topped with one piece of fried chicken tossed in house Hott sauce with Barrel & Brine's Fire & Ice pickles.

⚑️ Calories950
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat45g

Silo Knuckle Sandwich

Fried, boneless, dark meat chicken served on a chicken fat grilled Heidelberg bun with roasted red pepper mayo, local organic greens and choice of coleslaw or fries. We suggest you put the slaw right on your sandwich & grab a napkin!!!

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs80g
🧈 Fat45g

Gluten"ous" to the Minimus

Silo mac & cheese topped with one piece of fried chicken served with truck gravy and house-made pickled red onions.

⚑️ Calories850
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat45g

Telekinetic

1/2 pound of Silo fried chicken with seasonal fusion BBQ over purple coconut sticky rice and Asian Trio pickles.

⚑️ Calories800
πŸ₯© Protein34g
🍞 Carbs95g
🧈 Fat30g

Wizard Green Coconut Curry

1/2 pound of Silo fried chicken with Wizard-made green coconut curry over purple coconut sticky rice, Remembrance Farm greens and house made Asian Trio pickles.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Spicy Orgasmac

Silo mac & cheese with Andouille sausage & house-made Peruvian pickles. Topped with Sriracha.

⚑️ Calories750
πŸ₯© Protein30g
🍞 Carbs60g
🧈 Fat40g

Silo Disco Fries

Silo's hand-cut fries topped with house-made dark meat chicken gravy, homemade bechamel cheese sauce and pickled red onions.

⚑️ Calories720
πŸ₯© Protein20g
🍞 Carbs75g
🧈 Fat40g

Telekinetic Tofu Sandwich (Veg)

Fried Ithaca Soy Tofu with Telekinetic BBQ sauce, served on a griddled Heidelberg bun with Asian Trio pickles, fresh cilantro and choice of coleslaw or fries.

⚑️ Calories700
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat30g

Silo Mac & Cheese (Veg)

Silo's signature mac & cheese with NYS extra sharp cheddar bΓ©chamel sauce.

⚑️ Calories650
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat30g
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Silo Chickies

Silo's twist on the good ole chicken nugget/tender/strip. Fried boneless dark meat goodness served with Truck Cut fries. Choice of one sauce.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat35g

Veggie Mac & Cheese (Veg)

Silo mac & cheese with organic, local baby greens and house-made pickled red onions.

⚑️ Calories600
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat30g

Curry Fries (V) (GF)

Silo hand-cut fries topped with Wizard-made green coconut curry and Asian Trio pickles.

⚑️ Calories550
πŸ₯© Protein6g
🍞 Carbs70g
🧈 Fat20g

Vegan Curry (V) (GF)

Wizard-made green coconut curry over purple coconut sticky rice, Remembrance Farms greens, cashews and Asian Trio pickles. Choice to add fried Ithaca Soy tofu!

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs70g
🧈 Fat22g

Telekinetic Tofu Entree (V)

Fried Ithaca Soy Tofu with Telekinetic BBQ sauce, served over purple coconut sticky rice, Remembrance Farms greens and Asian Trio pickles.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

Solo Silo

Single piece of Silo fried chicken. Choice of drumstick or thigh. Get it with a honey stick to eat it like the Wizard does!

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs12g
🧈 Fat22g

Pounds

Silo's famous dark meat, on the bone fried chicken. Cage-free, all natural happy chickens from Murray's farm. Drumsticks and thighs only.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat18g

Ham & Pickle Mac & Cheese

Silo mac & cheese with ham and diced Patriot dill pickles.

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat15g

Purple Coconut Sticky Rice (V) (GF)

Purple coconut sticky rice. Try it with our Wizard-made green coconut curry and Asian Trio Pickles!

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs75g
🧈 Fat6g

Silo Salad (V) (GF)

Remembrance Farms greens, golden raisins & candied pecans with balsamic vinaigrette.

⚑️ Calories350
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat20g

Truck Cut Fries (V) (GF)

Silo's hand-cut fried potatoes, lightly salted, crispy and delicious. Comes with choice of one sauce.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs35g
🧈 Fat17g

Ithaca Soy Tofu Dippers (V) (GF)

Three pieces of our marinated, Ithaca Soy fried tofu. Crispy and delicious. Ask for them with Fries! Choose a sauce and dip away.

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs9g
🧈 Fat8g

Creamy Cilantro Slaw (Veg) (GF)

Mayo based creamy cilantro coleslaw.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs6g
🧈 Fat14g

Signature Vinegar Slaw

Vinegar based zesty coleslaw.

⚑️ Calories150
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat10g

Pickle Flight!

Why choose when you can have one of each!

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

Asian Trio Pickles (V) (GF)

Pickled julienned carrot, daikon radish, cucumber and cilantro in a rice wine vinegar brine (think Bahn Mi sandwich)

⚑️ Calories20
πŸ₯© Protein1g
🍞 Carbs4g
🧈 Fat0g

Peruvian Pickles (V)

Pickled red onions and jalapeΓ±os in lime juice brine.

⚑️ Calories15
πŸ₯© Protein0g
🍞 Carbs4g
🧈 Fat0g

Pickled Red Onions (V)

Red onions in Silo's pickle brine.

⚑️ Calories10
πŸ₯© Protein0g
🍞 Carbs2g
🧈 Fat0g

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About Silo Food Truck Nutrition Information

Discover the nutritional content of menu items at Silo Food Truck in St Ithaca, NY. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Silo Food Truck Menu - Nutrition Facts – Macros & Calories." https://macros.menu/silo-food-truck-ithaca-ny. Accessed December 26, 2025.
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