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Sill's Cafe restaurant logo - View nutrition facts, calories, and macros for menu items at 335 E Gentile St Layton, UT 84041

Sill's Cafe

Nutrition Facts & Calorie Information

335 E Gentile St Layton, UT 84041

45items analyzed
"This menu is heavy on calorie‑dense, high‑fat comfort foods, so overall it’s better suited to bulking than strict cutting. For cutting, pick the Grilled Chicken Breast Sandwich with salad (400 kcal, 35 g protein, 10 g fat) or Sills Steak Eggs (300 kcal, 25 g protein) and skip heavy sides/dressings. For bulking, choose Sill’s Special of the Day (1,200 kcal) or Fish n’ Chips (950 kcal) to hit high calorie and protein targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Sills Special Of The Day

A special dish available daily.

⚑️ Calories1200
πŸ₯© Protein30g
🍞 Carbs150g
🧈 Fat50g

Fish N Chips

Traditional fish and chips.

⚑️ Calories950
πŸ₯© Protein38g
🍞 Carbs94g
🧈 Fat50g

Dales Breakfast

A hearty breakfast option.

⚑️ Calories850
πŸ₯© Protein28g
🍞 Carbs75g
🧈 Fat45g
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Matts Breakfast

A satisfying breakfast meal.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Roast Beef Dinner

A hearty roast beef meal.

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Chicken Fried Steak

A classic chicken fried steak.

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat35g

Sills Special Steak

A special cut of steak.

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs5g
🧈 Fat50g

Bosss Breakfast

A filling breakfast option.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs70g
🧈 Fat20g

Stack Of Pancakes 3

Three fluffy pancakes served hot.

⚑️ Calories600
πŸ₯© Protein12g
🍞 Carbs100g
🧈 Fat15g

Double Burger

A burger with double the beef.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat35g

Sills Steak Sandwich

Steak served in a sandwich.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat25g

Spicy Chicken Sandwich

A sandwich featuring spicy chicken.

⚑️ Calories550
πŸ₯© Protein28g
🍞 Carbs50g
🧈 Fat25g

Johns Breakfast

A classic breakfast choice.

⚑️ Calories520
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat25g
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Double Cheese Burger

A cheeseburger with double cheese.

⚑️ Calories500
πŸ₯© Protein21g
🍞 Carbs39g
🧈 Fat27g

Deluxe Chef Salad

A deluxe chef salad.

⚑️ Calories450
πŸ₯© Protein22g
🍞 Carbs30g
🧈 Fat25g

Chef Salad

A classic chef salad.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat30g

Grilled Cheese

A simple yet delicious grilled cheese.

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat25g

Bacon, Lettuce Tomato

Classic BLT sandwich.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat20g

Grilled Chicken Breast Sandwich W Salad

Grilled chicken sandwich served with salad.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat10g

Chicken Strips

Crispy chicken strips.

⚑️ Calories380
πŸ₯© Protein30g
🍞 Carbs25g
🧈 Fat18g

English Chips

Crispy English style chips.

⚑️ Calories365
πŸ₯© Protein4g
🍞 Carbs63g
🧈 Fat11g

Hamburger

A classic hamburger.

⚑️ Calories354
πŸ₯© Protein17g
🍞 Carbs29g
🧈 Fat17g

Breakfast Sandwich

A sandwich filled with breakfast delights.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs35g
🧈 Fat20g

Short Stack 2

Two fluffy pancakes.

⚑️ Calories350
πŸ₯© Protein6g
🍞 Carbs60g
🧈 Fat9g

Grilled Ham Cheese

A classic grilled ham and cheese sandwich.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat15g

Fish Sandwich

A sandwich filled with fish.

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Salisbury Steak

Salisbury steak served hot.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat25g

Heated Sweet Rolls

Warm and soft sweet rolls.

⚑️ Calories320
πŸ₯© Protein5g
🍞 Carbs54g
🧈 Fat9g

Fries

Crispy fries.

⚑️ Calories310
πŸ₯© Protein3g
🍞 Carbs41g
🧈 Fat15g

Cheeseburger

A hamburger topped with cheese.

⚑️ Calories305
πŸ₯© Protein17g
🍞 Carbs33g
🧈 Fat14g

Side Of Honey Butter

A delicious side of honey butter to enhance your meal.

⚑️ Calories300
πŸ₯© Protein0g
🍞 Carbs25g
🧈 Fat25g

Sills Apple Fritters

Delicious apple fritters.

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs42g
🧈 Fat12g

Sills Steak Eggs

Steak served with eggs.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Fried Ham Egg

Ham and egg cooked to perfection.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat24g

Chicken Burger

A burger made with chicken.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Fish Sticks Salad

Salad with fish sticks.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Hamburger Steak

Steak prepared in a hamburger style.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs4g
🧈 Fat20g

Fried Egg Sandwich

A sandwich with fried eggs.

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat10g

Dinner Salad

A simple dinner salad.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat10g

Potatoes Gravy

Potatoes served with gravy.

⚑️ Calories200
πŸ₯© Protein2g
🍞 Carbs25g
🧈 Fat9g

Tater Tots

Golden tater tots.

⚑️ Calories160
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat8g

Side Of Honey Frosting

A sweet side of honey frosting.

⚑️ Calories150
πŸ₯© Protein0g
🍞 Carbs38g
🧈 Fat0g

Hot Cereal

Warm and comforting hot cereal.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat2g

Soup

A comforting bowl of soup.

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs18g
🧈 Fat5g

Dinner Roll

Soft dinner roll.

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat2g

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About Sill's Cafe Nutrition Information

Discover the nutritional content of menu items at Sill's Cafe in Layton, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sill's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sills-cafe-layton-ut. Accessed December 12, 2025.
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