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Silav Cafe&Grill

Nutrition Facts & Calorie Information

330 S High St, Columbus, OH 43215

52items analyzed
"This menu overall leans toward maintenance-to-bulking because many platters, sandwiches, and fried sides are calorie-dense with substantial carbs and fats, though there are lighter bowls and salads for balanced eating. For cutting, choose the Egg and Mushroom Bowl (≈250 kcal, 15 g protein) or Eggs with Tomato — both are low-calorie, protein-forward options that keep carbs and fat modest. For bulking, go with the Mix Grill Platter (≈800 kcal, 50 g protein, 100 g carbs) or the Gyro/Kurdi platters — high-calorie, high-protein meals that support energy and muscle gain."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Mixed Platter (Hummus, Jajik, Falafel, Kubba)

(Hummus, Jajik, Falafel, Kubba)

⚡️ Calories1000
🥩 Protein30g
🍞 Carbs95g
🧈 Fat60g

Naan Egg & Cheese & Beef Brisket Bacon Sandwich

Naan egg & cheese, fries & beef brisket bacon

⚡️ Calories950
🥩 Protein47g
🍞 Carbs85g
🧈 Fat45g

Gyro Platter

Tender slices of marinated beef cooked to perfection on a vertical rotisserie combined with our blend of aromatic herbs and spices. Served with rice, vegetables, and naan

⚡️ Calories850
🥩 Protein50g
🍞 Carbs90g
🧈 Fat30g
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Kurdi Kabab Platter (1 Piece)

Served with rice and fresh naan

⚡️ Calories850
🥩 Protein45g
🍞 Carbs95g
🧈 Fat30g

Grilled Chicken Platter

Tender slices of marinated chicken cooked with our blend of aromatic herbs and spices. Served on a bed of rice with cooked vegetables and our naan

⚡️ Calories800
🥩 Protein50g
🍞 Carbs90g
🧈 Fat20g

Mix Grill Platter

Choose between two meats, comes with rice, vegetables, and naan

⚡️ Calories800
🥩 Protein50g
🍞 Carbs100g
🧈 Fat36g

Loaded Fries (Gyro or Chicken)

Fries topped with gyro meat or chicken, feta cheese and gyro sauce

⚡️ Calories750
🥩 Protein25g
🍞 Carbs60g
🧈 Fat45g

Kurdi Kabab Sandwich on Naan

1 skewer kabab topped with roasted tomato, roasted onion, lettuce, tomato, parsley side of house sauce

⚡️ Calories750
🥩 Protein35g
🍞 Carbs90g
🧈 Fat25g

Falafel Starter

5 falafel and our special tahini sauce

⚡️ Calories700
🥩 Protein18g
🍞 Carbs65g
🧈 Fat40g

Kurdi Kabab Platter (2 Pieces)

Served with rice and fresh naan

⚡️ Calories700
🥩 Protein30g
🍞 Carbs85g
🧈 Fat25g

Lamb Tikka Platter

comes with rice, vegetables, naan

⚡️ Calories700
🥩 Protein40g
🍞 Carbs90g
🧈 Fat25g

Falafel Naan Sandwich

Falafels lettuce, tomatoes, cucumbers, onions, pickles, and fries topped with our tahini sauce

⚡️ Calories660
🥩 Protein13g
🍞 Carbs80g
🧈 Fat30g

Gyro Sandwich on Naan

Tender slices of marinated beef & lamb combination cooked to perfection on a vertical rotisserie. Combining a blend of aromatic herbs and spices. Wrapped in our fresh in house bread and topped with lettuce, tomato, red onion, banana peppers, feta and our creamy sauce

⚡️ Calories650
🥩 Protein32g
🍞 Carbs44g
🧈 Fat36g
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Naan Egg & Cheese & Beef Sajook (Sausage) Sandwich

Naan bagel egg & cheese, fries & turkey sausage

⚡️ Calories650
🥩 Protein28g
🍞 Carbs50g
🧈 Fat35g

Chicken Tikka Platter

⚡️ Calories650
🥩 Protein50g
🍞 Carbs45g
🧈 Fat25g

Falafel Platter

Falafel 5 counts served with rice, naan, veges & tahini sauce

⚡️ Calories600
🥩 Protein15g
🍞 Carbs80g
🧈 Fat25g

Chicken Shawarma Platter

Tender slices of marinated chicken are slow-cooked to perfection on a vertical rotisserie. Each piece is infused with a blend of aromatic spices and herbs, served on a bed of rice and seasoned vegetables, and garlic sauce

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Naan Egg & Cheese & Turkey Bacon Sandwich

Naan egg & cheese, fries & turkey bacon

⚡️ Calories600
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Shawarma Beef Platter

Tender slices of marinated meat are slow-cooked to perfection on a vertical rotisserie. Each piece is infused with a blend of aromatic spices and herbs

⚡️ Calories600
🥩 Protein40g
🍞 Carbs50g
🧈 Fat30g

Veggie Platter

Mixed veges served with fries, rice and our naan

⚡️ Calories600
🥩 Protein10g
🍞 Carbs80g
🧈 Fat25g

Chicken Shawarma Sandwich on Naan

Tender slices of marinated chicken are slow-cooked to perfection on a vertical rotisserie. Each piece is infused with a blend of aromatic spices and herbs served on top of our freshly in house bread, pickles, garlic sauce, and topped with fries

⚡️ Calories600
🥩 Protein35g
🍞 Carbs60g
🧈 Fat25g

Eggs & Veggies-Mexlama Bowl

Three scrambled eggs combined with freshly cooked peppers, onions, tomatoes, cheese, and garlic. It is served with our fresh in house naan

⚡️ Calories550
🥩 Protein25g
🍞 Carbs45g
🧈 Fat30g

Grilled Chicken Sandwich on Naan

Tender slices of marinated chicken cooked to perfection on a vertical rotisserie. Combining a blend of aromatic herbs and spices. Wrapped in our fresh in house bread and topped with lettuce,tomato, red onion, banana peppers, feta and our creamy sauce. (Chicken gyro)

⚡️ Calories550
🥩 Protein35g
🍞 Carbs45g
🧈 Fat20g

Falafel Naan Sandwich

Falafels lettuce, tomatoes, cucumbers, onions, pickles, and fries topped with our tahini sauce

⚡️ Calories550
🥩 Protein12g
🍞 Carbs63g
🧈 Fat27g

Chicken Kebab Sandwich

Lettuce,parsley, grilled onion and tomato, side of jajik sauce

⚡️ Calories550
🥩 Protein28g
🍞 Carbs43g
🧈 Fat29g

Xanam Fetah Bowl

Combined flavor of yogurt, spiced chickpeas, and toasted nuts served our freshly in house bread

⚡️ Calories500
🥩 Protein15g
🍞 Carbs50g
🧈 Fat20g

Feta Fries

Crispy golden fries are generously topped with crumbled feta cheese, sprinkled with aromatic herbs, and drizzled with our signature sauce

⚡️ Calories500
🥩 Protein8g
🍞 Carbs60g
🧈 Fat25g

Shawarma Beef Sandwich on Naan

Tender slices of marinated meat are slow-cooked to perfection on a vertical rotisserie. Each piece is infused with a blend of aromatic spices and herbs served on top of our freshly in house bread, lettuce, tomatoes, onion, parsley, and topped with our tahini sauce

⚡️ Calories500
🥩 Protein25g
🍞 Carbs45g
🧈 Fat20g

Grilled Chicken Salad

Lettuce, tomato, red onion, feta cheese, banana peppers, and kalamata olives, served with our grilled chicken and house sauce on top

⚡️ Calories500
🥩 Protein45g
🍞 Carbs20g
🧈 Fat20g

Egg & Cheese on Naan Sandwich

Egg & cheese, fries, bavo/moz on fresh naan

⚡️ Calories480
🥩 Protein20g
🍞 Carbs45g
🧈 Fat22g

Mixed Breakfast Bowl

Two eggs on top of seasoned potatoes, roasted onions, mushrooms, and peppers and our freshly made naan

⚡️ Calories450
🥩 Protein20g
🍞 Carbs45g
🧈 Fat20g

Chicken Kebab Platter (1 piece)

⚡️ Calories450
🥩 Protein35g
🍞 Carbs30g
🧈 Fat20g

Gyro Salad

Lettuce, tomato, red onion, feta cheese, banana peppers, cucumbers, kalamata olives, topped with our gyro meat and house sauce

⚡️ Calories450
🥩 Protein30g
🍞 Carbs20g
🧈 Fat25g

Kubba (3 Pieces)

⚡️ Calories440
🥩 Protein12g
🍞 Carbs36g
🧈 Fat28g

Onion Rings

⚡️ Calories411
🥩 Protein4g
🍞 Carbs47g
🧈 Fat22g

Mozzarella Sticks

⚡️ Calories400
🥩 Protein20g
🍞 Carbs40g
🧈 Fat20g

Falafel Salad

Lettuce, tomato, red onion, kalamata olives, cucumbers, feta with our freshly made falafels topped with tahini sauce

⚡️ Calories380
🥩 Protein12g
🍞 Carbs30g
🧈 Fat25g

Veggie Sandwich on Naan

Freshly cooked vegetables served on our freshly in house bread and house sauce

⚡️ Calories350
🥩 Protein10g
🍞 Carbs50g
🧈 Fat12g

Greek Salad

Crispy romaine lettuce, tomatoes, cucumbers, onions, feta cheese, kalamata olives, topped with our house sauce

⚡️ Calories322
🥩 Protein8g
🍞 Carbs17g
🧈 Fat31g

Chicken Kebab (2 Pieces)

⚡️ Calories320
🥩 Protein28g
🍞 Carbs5g
🧈 Fat20g

Hummus with Naan

Puréed chickpeas flavored with a hint of garlic, tahini, fresh lemon juice and olive oil and served with our fresh in house bread

⚡️ Calories300
🥩 Protein8g
🍞 Carbs42g
🧈 Fat12g

Chaat Salad AP

Lettuce, chickpeas, diced tomatoes, onions, cucumber sauce, and cilantro. Tossed in a blend of tangy tamarind chutney and spicy mint chutney and garnished with a sprinkle of chaat masala spice

⚡️ Calories250
🥩 Protein10g
🍞 Carbs35g
🧈 Fat8g

Silav Potatoes Bowl

Our flavorful version smashed potatoes combined with our signature spices served with our freshly in house naan

⚡️ Calories250
🥩 Protein5g
🍞 Carbs35g
🧈 Fat10g

Chaat Salad

Lettuce, chickpeas, diced tomatoes, onions, cucumber sauce, and cilantro. Tossed in a blend of tangy tamarind chutney and spicy mint chutney and garnished with a sprinkle of chaat masala spice

⚡️ Calories250
🥩 Protein7g
🍞 Carbs32g
🧈 Fat10g

Eggs with Tomato-Hek U Bajan Bowl

Our scrambled eggs combined with tomatoes, onion, and garlic. Served with our freshly in house naan

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat10g

Egg and Mushroom Bowl

Scrambled eggs combined with our fresh mushrooms and served with our fresh naan

⚡️ Calories250
🥩 Protein15g
🍞 Carbs30g
🧈 Fat8g

Fried Mushrooms

⚡️ Calories198
🥩 Protein2g
🍞 Carbs13g
🧈 Fat16g

Pickeled Veggies-Tirshi

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

Jajik with Naan

A traditional Kurdish cucumber yogurt dip. Made with creamy yogurt blended with grated cucumber, garlic, mint, and a touch of olive oil served with our fresh naan bread

⚡️ Calories150
🥩 Protein3g
🍞 Carbs18g
🧈 Fat7g

Shirazi Salad

tomatoes, onion. cucumber, dry mint, olive oil, lemon

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

Shirazi Salad

tomatoes, onion. cucumber, dry mint, olive oil, lemon

⚡️ Calories150
🥩 Protein2g
🍞 Carbs10g
🧈 Fat12g

Stuffed Grape Leaves

Grape leaves delicately stuffed with rice and fresh herbs

⚡️ Calories100
🥩 Protein3g
🍞 Carbs18g
🧈 Fat2g

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About Silav Cafe&Grill Nutrition Information

Discover the nutritional content of menu items at Silav Cafe&Grill in Columbus, OH. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Silav Cafe&Grill Menu - Nutrition Facts – Macros & Calories." https://macros.menu/silav-cafe-grill-columbus-oh. Accessed December 26, 2025.
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