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Sign of the Whale

6 Hbr Pt Rd, Stamford, CT 06902

Nutrition Facts & Calorie Information

84 Menu Items Analyzed

A "WHALE" OF A BRUNCH PLATTER

buttermilk chicken & waffles, brunch empanadas, nutella french toast, eggs benedict, home fries, maple syrup, hollandaise

⚑️ Calories:3200
πŸ₯© Protein:80g
🍞 Carbs:370g
🧈 Fat:180g

BRUNCH NACHOS

crispy tortilla chips, loaded with cheese sauce, smoked bacon, sweet sausages, sunny side up egg, pico de gallo, spicy mayo drizzle, jalapeΓ±o sour cream, baby arugula

⚑️ Calories:1200
πŸ₯© Protein:50g
🍞 Carbs:80g
🧈 Fat:80g

WHALE BRUNCH PIZZA

smoked bacon, sweet sausages, caramelized onion, chopped home fries, mozzarella, sunny side up egg, spicy remoulade

⚑️ Calories:1200
πŸ₯© Protein:55g
🍞 Carbs:140g
🧈 Fat:60g
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CHOCOLATE CHIP SKILLET COOKIE

butterscotch sauce, vanilla ice cream

⚑️ Calories:1200
πŸ₯© Protein:10g
🍞 Carbs:150g
🧈 Fat:60g

CHICKEN & WAFFLES

buttermilk crispy chicken, smoked bacon bits, creamy maple gravy

⚑️ Calories:950
πŸ₯© Protein:40g
🍞 Carbs:62g
🧈 Fat:54g

SPICY VODKA

Vodka sauce, chili flakes, fresh mozzarella, no-nut pesto, parm

⚑️ Calories:900
πŸ₯© Protein:25g
🍞 Carbs:80g
🧈 Fat:55g

FRENCH TOAST

brioche bread, whipped nutella cream cheese drizzle, citrus infused strawberries, maple syrup

⚑️ Calories:900
πŸ₯© Protein:12g
🍞 Carbs:110g
🧈 Fat:45g

BACON BURGER

bbq sauce, american cheese, applewood smoked bacon, pickles, shaved onion, sesame seed bun

⚑️ Calories:850
πŸ₯© Protein:40g
🍞 Carbs:50g
🧈 Fat:50g

CRISPY WINGS

choice of: mumbo, buffalo ranch, teriyaki

⚑️ Calories:800
πŸ₯© Protein:45g
🍞 Carbs:50g
🧈 Fat:50g

TRUFFLE BURGER

truffle aioli, gruyere, sauteed onion, mushroom, sesame seed bun

⚑️ Calories:800
πŸ₯© Protein:10g
🍞 Carbs:50g
🧈 Fat:60g

EGGS BENEDICT*

poached eggs, canadian bacon, hollandaise, english muffin, home fries [florentine +2, california style +3]

⚑️ Calories:800
πŸ₯© Protein:29g
🍞 Carbs:50g
🧈 Fat:49g

SPICY SHRIMP RIGATONI VODKA

spicy vodka sauce, shrimp, basil, parm

⚑️ Calories:700
πŸ₯© Protein:35g
🍞 Carbs:80g
🧈 Fat:20g

SEAFOOD RISOTTO

jumbo shrimp, calamari, mussels, manilla clams, sweet drop peppers, boullabaisse broth

⚑️ Calories:700
πŸ₯© Protein:40g
🍞 Carbs:80g
🧈 Fat:25g
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STEAK FRITES

10oz skirt steak, crispy fries, au poive sauce

⚑️ Calories:700
πŸ₯© Protein:60g
🍞 Carbs:50g
🧈 Fat:40g

SEVEN LAYER CHOCOLATE CAKE

chocolate syrup, vanilla yogurt [add ice cream for $3]

⚑️ Calories:700
πŸ₯© Protein:8g
🍞 Carbs:90g
🧈 Fat:30g

CARNITAS

braised pork shoulder, lime crema, pickled onion, corn tortillas, cilantro, rice

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:25g

CALIFORNIA BREAKFAST WRAP

smoked bacon, marinated tomatoes, avocado purΓ©e, light and fluffy scrambled eggs, cheddar cheese, spicy cream cheese spread, choice of home fries or crispy fries

⚑️ Calories:650
πŸ₯© Protein:28g
🍞 Carbs:52g
🧈 Fat:38g

CAESAR CHICKER WRAP

romaine lettuce, grilled chicken, caesar dressing, parmesan, fries

⚑️ Calories:650
πŸ₯© Protein:35g
🍞 Carbs:50g
🧈 Fat:30g

PASTA PESCATORE (SEAFOOD PASTA)

jumbo shrimp, fresh calamari, manila clams, steamed mussels, san marzano tomatoes, garlic confit, parsley, lobster broth, lemon zest, olive oil drizzle

⚑️ Calories:650
πŸ₯© Protein:40g
🍞 Carbs:70g
🧈 Fat:25g

CRISPY CHICKEN SANDWICH

pickle brined chicken thigh, crispy fried, american cheese, shredduce, copycat sauce

⚑️ Calories:600
πŸ₯© Protein:30g
🍞 Carbs:65g
🧈 Fat:25g

ROASTED CHICKEN SCARPARIELLO

1/2 chicken, sausage, mashed potatoes, cherry peppers, lemon butter sauce

⚑️ Calories:600
πŸ₯© Protein:50g
🍞 Carbs:30g
🧈 Fat:35g

FARM-N-FIELD EGG SANDWICH*

smoked bacon, fried egg, lettuce, tomato, avocado, remoulade spread, english muffin, choice of home fries or fries

⚑️ Calories:600
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:35g

KIDS CHICKEN FINGERS

served with a side of french fries

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:50g
🧈 Fat:35g

PANCAKE TACOS

scrambled eggs, sausage, cheddar cheese, spicy aioli

⚑️ Calories:600
πŸ₯© Protein:25g
🍞 Carbs:45g
🧈 Fat:35g

VANILLA CRÈME BRΓ›LΓ‰E

rich custard topped with caramelized sugar, seasonal berries

⚑️ Calories:600
πŸ₯© Protein:8g
🍞 Carbs:58g
🧈 Fat:40g

KIDS GRILLED CHEESE

American cheese on white bread served with a side of french fries

⚑️ Calories:550
πŸ₯© Protein:20g
🍞 Carbs:50g
🧈 Fat:30g

BUTTERMILK PANCAKES

fresh strawberries, syrup, powdered sugar, strawberry butter

⚑️ Calories:550
πŸ₯© Protein:8g
🍞 Carbs:90g
🧈 Fat:20g

CRISPY SKIN ATLANTIC SALMON *

creamy polenta, sautΓ©ed spinach, scampi sauce

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:30g
🧈 Fat:25g

SUSHI DINNER/SPICY TUNA ROLL*

8pc sushi

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:56g
🧈 Fat:18g

CLASSIC BURGER

"whale sauce" american cheese, pickles, sesame seed bun

⚑️ Calories:500
πŸ₯© Protein:25g
🍞 Carbs:40g
🧈 Fat:30g

SUSHI/SASHIMI COMBO*

1 spicy tuna roll, 8pc sushi and 15pc sashimi

⚑️ Calories:500
πŸ₯© Protein:40g
🍞 Carbs:55g
🧈 Fat:15g

BRUNCH EMPANADAS*

smoked ham, potatoes, scrambled eggs, cheddar, paprika, hollandaise sauce

⚑️ Calories:500
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

3 EGGS YOUR WAY*

smoked bacon or sausage, home fries, toast

⚑️ Calories:493
πŸ₯© Protein:30g
🍞 Carbs:40g
🧈 Fat:25g

RHODE ISLAND CALAMARI

cherry peppers, garlic butter, lemon

⚑️ Calories:450
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:30g

BELGIAN WAFFLE

seasonal berries, housemade syrup, strawberry butter

⚑️ Calories:450
πŸ₯© Protein:6g
🍞 Carbs:60g
🧈 Fat:20g

BURRATA RAVIOLI

burrata ravioli, black truffle butter, parm

⚑️ Calories:450
πŸ₯© Protein:15g
🍞 Carbs:55g
🧈 Fat:25g

CARAMEL-ALMOND CHEESECAKE

caramel sauce, toasted almonds, fresh whipped cream

⚑️ Calories:450
πŸ₯© Protein:8g
🍞 Carbs:47g
🧈 Fat:28g

BANANA SPRING ROLLS

cinnamon sugar, kahlua caramel, vanilla bean ice cream

⚑️ Calories:450
πŸ₯© Protein:5g
🍞 Carbs:72g
🧈 Fat:20g

NUTELLA WAFFLE

chocolate chips, nutella cream, strawberries, sliced oranges, maple syrup, whipped cream

⚑️ Calories:430
πŸ₯© Protein:6g
🍞 Carbs:62g
🧈 Fat:20g

ARTHUR AVE

ezzo pepperoni, shredded mozzarella, roasted red and yellow peppers, stracciatella

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:25g

CHEF SPECIAL ROLL*

spicy crunchy tuna wrapped in seaweed, topped with salmon, smoked eel, avocado and sweet sauce

⚑️ Calories:400
πŸ₯© Protein:20g
🍞 Carbs:35g
🧈 Fat:10g

BEEF BIRRIA EMPANADAS

shredded beef, cheese, cilantro, birria broth for dipping, chipotle aioli

⚑️ Calories:400
πŸ₯© Protein:22g
🍞 Carbs:30g
🧈 Fat:22g

TUNA POKE

ahi tuna, avocado, cucumber, pineapple, scallion, spicy asian vinaigrette, kewpie, furikake, wontons

⚑️ Calories:400
πŸ₯© Protein:28g
🍞 Carbs:30g
🧈 Fat:18g

SOTW ROLL*

shrimp tempura, cucumber topped with eel and avocado

⚑️ Calories:400
πŸ₯© Protein:18g
🍞 Carbs:45g
🧈 Fat:15g

STEAMED MUSSELS*

san marzano tomatoes, roasted garlic, kalamata olives, capers, white wine, herbs, garlic bread [add fries +4]

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:40g
🧈 Fat:10g

KIDS CHICKEN CAESAR SALAD

grilled chicken, parmesan, garlic croutons, creamy caesar*

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:20g
🧈 Fat:17g

ELOTE PIZZA

white sauce, mozzarella, corn, onion, cilantro crema, tajin, cotija

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:20g

SALMON AVOCADO ROLL*

⚑️ Calories:350
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:15g

STAMFORD ROLL*

soy paper wrapped yellowtail, salmon topped with tuna, avocado, crunch, tobiko, splash of crispy rice, & wasabi sauce

⚑️ Calories:350
πŸ₯© Protein:30g
🍞 Carbs:28g
🧈 Fat:14g

NONNA'S MEATBALLS

marinara, parm, basil

⚑️ Calories:350
πŸ₯© Protein:20g
🍞 Carbs:25g
🧈 Fat:15g

SLICEN' DICE*

diced assorted sashimi with wasabi dressing

⚑️ Calories:350
πŸ₯© Protein:25g
🍞 Carbs:15g
🧈 Fat:20g

EEL AVOCADO/EEL CUCUMBER *

⚑️ Calories:350
πŸ₯© Protein:15g
🍞 Carbs:35g
🧈 Fat:15g

AVOCADO & CUCUMBER ROLL

⚑️ Calories:350
πŸ₯© Protein:6g
🍞 Carbs:65g
🧈 Fat:8g

HOUSE ROLL*

fried shrimp tempura roll wrapped in seaweed topped with spicy tuna and black caviar

⚑️ Calories:350
πŸ₯© Protein:16g
🍞 Carbs:40g
🧈 Fat:15g

SASHIMI DINNER (15PC) *

⚑️ Calories:350
πŸ₯© Protein:40g
🍞 Carbs:2g
🧈 Fat:20g

CHOPPED VEGGIE SALAD

green beans, snap peas, cherry tomato, hearts of palm, roasted carrots, radish, avocado, orange vinaigrette, crispy shallots

⚑️ Calories:320
πŸ₯© Protein:5g
🍞 Carbs:25g
🧈 Fat:24g

GARLIC BREAD

mozzarella, oregano, garlic butter

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:30g
🧈 Fat:15g

CLASSIC CAESAR SALAD

parmesan, garlic croutons, creamy caesar*

⚑️ Calories:300
πŸ₯© Protein:7g
🍞 Carbs:20g
🧈 Fat:24g

CHEESE PIZZA

house tomato sauce, shredded mozzarella, parmesan, chili flakes

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:35g
🧈 Fat:12g

SPICY TUNA/SALMON CRACKER

served on a wasabi cracker

⚑️ Calories:300
πŸ₯© Protein:20g
🍞 Carbs:30g
🧈 Fat:12g

SPICY KANI SALAD

spicy creamy dressing with tobiko and crunchy

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:20g
🧈 Fat:22g

YELLOWTAIL JALAPENO ROLL*

⚑️ Calories:300
πŸ₯© Protein:18g
🍞 Carbs:40g
🧈 Fat:10g

CRISPY CALAMARI

spicy remoulade, lemon wedge

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:20g
🧈 Fat:15g

WHIPPED LOCAL RICOTTA

Black truffle, honey drizzle, grilled bread

⚑️ Calories:300
πŸ₯© Protein:8g
🍞 Carbs:35g
🧈 Fat:15g

MARGHERITA PIZZA

red sauce, fresh mozzarella, cherry tomatoes, basil, evoo

⚑️ Calories:300
πŸ₯© Protein:12g
🍞 Carbs:30g
🧈 Fat:12g

CAJUN SHRIMP TACOS (3)

pineapple-cilantro slaw, pickled red onion, lime crema

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:30g
🧈 Fat:10g

SPICY SALMON ROLL*

⚑️ Calories:300
πŸ₯© Protein:15g
🍞 Carbs:33g
🧈 Fat:12g

SPICY DRAGON ROLL*

spicy crunchy salmon inside out topped with sliced avocado and tobiko

⚑️ Calories:300
πŸ₯© Protein:10g
🍞 Carbs:35g
🧈 Fat:15g

TUNA ROLL*

⚑️ Calories:290
πŸ₯© Protein:24g
🍞 Carbs:27g
🧈 Fat:9g

SPICY TUNA ROLL *

⚑️ Calories:290
πŸ₯© Protein:24g
🍞 Carbs:34g
🧈 Fat:10g

CHEESE PIZZA

house tomato sauce, garlic, mozzarella, parmesan

⚑️ Calories:270
πŸ₯© Protein:12g
🍞 Carbs:34g
🧈 Fat:10g

KIDS PASTA

rigatoni served with butter or marinara

⚑️ Calories:250
πŸ₯© Protein:7g
🍞 Carbs:35g
🧈 Fat:7g

CALIFORNIA ROLL

⚑️ Calories:250
πŸ₯© Protein:5g
🍞 Carbs:38g
🧈 Fat:7g

SALMON ROLL*

⚑️ Calories:250
πŸ₯© Protein:12g
🍞 Carbs:40g
🧈 Fat:7g

TUNA AVOCADO ROLL *

⚑️ Calories:210
πŸ₯© Protein:14g
🍞 Carbs:26g
🧈 Fat:7g

SPINACH DIP

seasoned pita chips

⚑️ Calories:200
πŸ₯© Protein:6g
🍞 Carbs:30g
🧈 Fat:10g

ARUGULA SALAD

arugula, strawberries, goat cheese, walnuts, balsamic vinaigrette

⚑️ Calories:200
πŸ₯© Protein:7g
🍞 Carbs:12g
🧈 Fat:15g

CRISPY BRUSSEL SPROUTS

smoked paprika salt, pickled red onion

⚑️ Calories:200
πŸ₯© Protein:5g
🍞 Carbs:18g
🧈 Fat:14g

SEAWEED SALAD

with vinegar and sugar

⚑️ Calories:106
πŸ₯© Protein:2g
🍞 Carbs:20g
🧈 Fat:4g

BLISTERED SHISHITOS

tajin aioli

⚑️ Calories:100
πŸ₯© Protein:1g
🍞 Carbs:10g
🧈 Fat:8g

SHRIMP TEMPURA*

⚑️ Calories:100
πŸ₯© Protein:11g
🍞 Carbs:11g
🧈 Fat:5g

EAST COAST OYSTERS*

smoked cocktail sauce, horse radish, lemon wedge

⚑️ Calories:60
πŸ₯© Protein:6g
🍞 Carbs:8g
🧈 Fat:2g

BREAKFAST TACOS (3)

mexican chorizo, scrambled egg, chipotle dusted potatoes, caramelized onion, mozzarella cheese, avocado, jalapeΓ±o sour cream, corn soft tortilla

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:0g
🧈 Fat:0g

SPICY WATERMELON SALAD

watermelon, cucumber, spicy vinaigrette

⚑️ Calories:0
πŸ₯© Protein:0g
🍞 Carbs:40g
🧈 Fat:0g

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About Sign of the Whale Nutrition Information

Discover the nutritional content of menu items at Sign of the Whale in Stamford, CT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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