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Side Bar and Restaurant restaurant logo - View nutrition facts, calories, and macros for menu items at 10 E Gay St West Chester, PA 19380

Side Bar and Restaurant

Nutrition Facts & Calorie Information

10 E Gay St West Chester, PA 19380

10items analyzed
"The menu leans slightly toward bulking—several calorie-dense, high-fat entrées (Ahi Tuna & Chips, Pork Belly, wings) but also offers some moderate, balanced options. For cutting, pick the Grilled Chicken & Hummus (400 kcal, 25 g protein) and ask for extra veggies instead of bread/chips; for bulking, go with the Char Sui Pork Belly or Ahi Tuna & Chips to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Char Sui Pork Belly

Jalapeños, Cilantro Aioli, Sesame Cabbage Slaw, Chopped Peanuts

⚡️ Calories850
🥩 Protein50g
🍞 Carbs45g
🧈 Fat55g

Ahi Tuna & Chips

Sesame Seared Tuna, Pico De Gallo, Guacamole, Sesame Purple Cabbage Slaw, Wasabi Aioli, Sweet Soy, Blue Corn Chips

⚡️ Calories800
🥩 Protein40g
🍞 Carbs75g
🧈 Fat45g

Braised Chicken Taco Bowl

Jalapeño Cabbage Slaw, Pico De Gallo, Sriracha Ranch, Cotija Cheese, Over Rice

⚡️ Calories550
🥩 Protein30g
🍞 Carbs65g
🧈 Fat20g
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Jumbo Wings

Buffalo, Thai Chili, Piri, Old Bay, or BBQ, Choice : Ranch, Bleu Cheese, or Sriracha Ranch

⚡️ Calories500
🥩 Protein40g
🍞 Carbs20g
🧈 Fat30g

Sesame Apple & Tofu (V)

Baby Spinach, Roasted Red Pepper, Cherry Tomatoes, Fresh Mozzarella, Basil Pesto, Balsamic Syrup, EVOO

⚡️ Calories400
🥩 Protein14g
🍞 Carbs30g
🧈 Fat26g

Grilled Chicken & Hummus

Grilled Pineapple & Arugula (V)

⚡️ Calories400
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Sweet Potato Tater Tots (V)

Chilli Lime Applesauce or Ranch, Pico De Gallo, Sour Cream

⚡️ Calories300
🥩 Protein3g
🍞 Carbs35g
🧈 Fat18g

Hummus Platter (V)

ADD: Guacamole $2

⚡️ Calories300
🥩 Protein8g
🍞 Carbs30g
🧈 Fat18g

Plantain Chips (V)

⚡️ Calories150
🥩 Protein1g
🍞 Carbs18g
🧈 Fat9g

Flash Fried Brussel Sprouts (V)

⚡️ Calories150
🥩 Protein4g
🍞 Carbs16g
🧈 Fat9g

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About Side Bar and Restaurant Nutrition Information

Discover the nutritional content of menu items at Side Bar and Restaurant in Chester, PA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Side Bar and Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/side-bar-and-restaurant-west-chester-pa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy