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Shuffle

Nutrition Facts & Calorie Information

2612 N Tampa St, Tampa, FL 33602

10items analyzed
"Overall this menu is calorie-dense and heavy in carbs and fat, so it’s more suited to bulking than a cutting phase. For cutting, the cheeseburger (300 kcal, 25 g protein) is the best pick—skip chips/tots or ask for a side salad to keep calories down. For bulking, the Spaghetti Sandwich (600 kcal, 80 g carbs) or the tacos (500 kcal, 25 g protein) are good calorie‑dense choices to help you hit higher daily targets."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Spaghetti Sandwich

Like you might imagine, only better. Comes with balsamic salad.

⚡️ Calories600
🥩 Protein20g
🍞 Carbs80g
🧈 Fat20g

Chili Frito Pie

Legit in the bag. Substitute tots AKA 'the Johnson' for an additional charge.

⚡️ Calories550
🥩 Protein17g
🍞 Carbs37g
🧈 Fat35g

Tacos

Chicken or beef, soft shells. Cabbage, cheese, sour cream, jalapenos, greens, plus chips. Make it vegan for an additional charge. Choose a style: Chicken, Beef, Vegan + $2

⚡️ Calories500
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g
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Chili Dog

Spiced chili, all beef dog or a slaw dog or get this - a spicy peach dog.

⚡️ Calories430
🥩 Protein15g
🍞 Carbs30g
🧈 Fat25g

Tots

Truffle style or loaded style.

⚡️ Calories400
🥩 Protein5g
🍞 Carbs40g
🧈 Fat27g

Nachos

Choice of chicken or beef. Vegan available for an additional charge. Choose a style: Chicken, Beef, Vegan + $2

⚡️ Calories400
🥩 Protein24g
🍞 Carbs52g
🧈 Fat16g

Cheeseburger

Hereford beef, sharp cheddar, house pickle, LTO, Shufflesauce.

⚡️ Calories300
🥩 Protein25g
🍞 Carbs30g
🧈 Fat15g

Pepperoni Pizza

Added to the chef's style.

⚡️ Calories300
🥩 Protein12g
🍞 Carbs32g
🧈 Fat14g

Chef's Style Pizza

House marinara, mozzarella, herbed ricotta.

⚡️ Calories270
🥩 Protein12g
🍞 Carbs30g
🧈 Fat11g

Chips and Salsa

Chips served with housemade Shuffle salsa.

⚡️ Calories259
🥩 Protein5g
🍞 Carbs27g
🧈 Fat15g

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About Shuffle Nutrition Information

Discover the nutritional content of menu items at Shuffle in Tampa, FL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Shuffle Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shuffle-tampa-fl. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy