📱 Download the only app with the macros of over 25,000 restaurant menus.

Shoots Chinese Restaurant

4801 N University Ave, Provo, UT 84604

Nutrition Facts & Calorie Information

45 Menu Items Analyzed

BOBO PLATTER

A tasteful combination of our signature appetizers served with our House dressings.

⚡️ Calories:800
🥩 Protein:25g
🍞 Carbs:70g
🧈 Fat:45g

GOLDEN SHRIMP PLATE

Tempura jumbo shrimp, mixed vegetables, sprinkled with house salt and served with tempura sauce.

⚡️ Calories:800
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:35g

SESAME CHICKEN

Lightly battered chicken in a tangy sesame sauce served over crispy rice noodles.

⚡️ Calories:700
🥩 Protein:25g
🍞 Carbs:60g
🧈 Fat:40g
📱

Want 25,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

SHOOTS' PAN FRIED NOODLES

Shrimp, chicken, and beef served with a medley of vegetables in a soy based sauce. Served on a sizzling plate.

⚡️ Calories:700
🥩 Protein:40g
🍞 Carbs:80g
🧈 Fat:25g

KUNG PAO THREE FAIRYTALES

Tender shrimp beef, and chicken stir-fried with peanuts, zucchini, carrots, peas, and chili peppers.

⚡️ Calories:600
🥩 Protein:40g
🍞 Carbs:45g
🧈 Fat:25g

FIRECRACKER CHICKEN

Battered chicken tossed in a sweet chili sauce served with a side of broccoli.

⚡️ Calories:600
🥩 Protein:35g
🍞 Carbs:70g
🧈 Fat:20g

MONGOLIAN BEEF

Tender flank steak, wok-cooked with mushrooms, carrots, and onions in a mild chili sauce.

⚡️ Calories:540
🥩 Protein:40g
🍞 Carbs:25g
🧈 Fat:30g

HONEY-ROASTED WALNUT SHRIMP

Lightly battered shrimp in a honey glaze with walnuts.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:40g
🧈 Fat:30g

GENERAL TSAO'S CHICKEN

Tender chicken breast with onions and bell peppers served in a spicy, chili sauce.

⚡️ Calories:500
🥩 Protein:30g
🍞 Carbs:35g
🧈 Fat:20g

LEMON CHICKEN

Sliced buttered chicken breast served with our tangy lemon glaze.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:30g

CHICKEN LETTUCE WRAPS

Chicken with Minced yellow and green onions, carrots over crispy rice with fresh lettuce cups on the side.

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:45g
🧈 Fat:20g

SWEET & SOUR SHRIMP

Crispy shrimp, pineapple, bell peppers and carrots in our sweet and sour sauce.

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:60g
🧈 Fat:20g

HOT GARLIC CHICKEN

Sliced crispy chicken breast and scallions in a flavorful garlic sauce.

⚡️ Calories:500
🥩 Protein:35g
🍞 Carbs:45g
🧈 Fat:18g
🚀

Eat out, locked in.

Download the MacrosMap app to get the macros for this menu and over 25,000 other restaurant menus.

Download MacrosMap →

KING SALMON WITH ASPARAGUS

Pan-seared King Salmon served with steamed asparagus in a savory mandarin sauce.

⚡️ Calories:460
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:25g

SHOOTS' CHICKEN STRIPS

Sliced chicken breast sauteed in a tasty soy-based sauce with fresh vegetables. Served on a sizzling pan.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:20g
🧈 Fat:20g

PORK MU SHU

Strips of pork loin, egg, Chinese mushrooms, onions, cabbage, and carrots served with warm Chinese pancakes.

⚡️ Calories:450
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:20g

TERIYAKI BEEF STRIPS

Tender slices of beef, skewered and marinated with Asian barbecue sauce, served with our teriyaki sauce.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:20g

MOO GOO GAI PAN

Tender chicken breast with fresh vegetables served in a light garlic sauce.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:18g

HONEY-ROASTED WALNUT CHICKEN

Lightly battered chicken topped with a honey glaze and walnuts.

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:30g
🧈 Fat:20g

CHANGSA CHICKEN

Sliced chicken stir-fried in a flavorful scallion & cilantro sauce.

⚡️ Calories:450
🥩 Protein:30g
🍞 Carbs:20g
🧈 Fat:25g

SWEET & SOUR CHICKEN

Lightly battered chicken with sweet pineapple, bell peppers and carrots in our sweet and sour sauce.

⚡️ Calories:430
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:18g

TANGERINE CHICKEN

Lightly battered chicken in a tangerine sauce.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:15g

SHRIMP MU SHU

Shrimp, egg, Chinese mushrooms, onions, cabbage, and carrots served with warm Chinese pancakes.

⚡️ Calories:400
🥩 Protein:25g
🍞 Carbs:35g
🧈 Fat:15g

SWEET & SOUR PORK

Crispy pork loin, pineapple, bell peppers and carrots in our sweet and sour sauce.

⚡️ Calories:400
🥩 Protein:20g
🍞 Carbs:45g
🧈 Fat:15g

SHRIMP LETTUCE WRAPS

Shrimp with Minced yellow and green onions, carrots over crispy rice with fresh lettuce cups on the side.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:45g
🧈 Fat:10g

CHICKEN WITH STRING BEANS

Tender chicken and crisp string beans stir-fried in a soy based sauce.

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:15g
🧈 Fat:20g

CASHEW CHICKEN

Diced chicken, vegetables, and cashews served in savory soy based sauce.

⚡️ Calories:380
🥩 Protein:26g
🍞 Carbs:18g
🧈 Fat:22g

SALT & PEPPER CHICKEN

Tender chicken, bell peppers, and onions in a spicy coat of salt and pepper.

⚡️ Calories:380
🥩 Protein:28g
🍞 Carbs:12g
🧈 Fat:22g

BARBECUE PORK BUNS

2 crispy buns filled with sweet barbecue pork served with honey.

⚡️ Calories:360
🥩 Protein:12g
🍞 Carbs:42g
🧈 Fat:15g

SALT & PEPPER SHRIMP

Jumbo shrimp, bell peppers, and onions in a spicy coat of salt and pepper.

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:10g
🧈 Fat:25g

HOUSE SPECIAL FRIED TOFU

Crisp tofu and stir-fried vegetables served in a dark soy-based sauce.

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

BEEF WITH BROCCOLI

Sliced flank steak tossed with broccoli and carrots. (Chicken style available)

⚡️ Calories:350
🥩 Protein:26g
🍞 Carbs:20g
🧈 Fat:18g

SAUTEED SHRIMP WITH FRESH VEGETABLES

Stir-fried shrimp and vegetables served in a flavorful brown sauce. Served on a sizzling plate.

⚡️ Calories:350
🥩 Protein:30g
🍞 Carbs:25g
🧈 Fat:15g

POTSTICKERS

Eight delicious pan-fried dumplings filled with pork and chicken, vegetables served with house vinegar.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:35g
🧈 Fat:10g

KUNG PAO CHICKEN

Diced chicken breast stir-fried with peanuts, zucchini, peas, carrots, chili peppers, and scallions.

⚡️ Calories:300
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:20g

CRAB CHEESE PUFFS

Crispy wontons stuffed with cream cheese mixed with crab meat and served with tangy sweet and sour sauce.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:22g
🧈 Fat:16g

BUDDHA'S DELIGHT

Light medley of stir-fried vegetables in a white garlic sauce.

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:35g
🧈 Fat:10g

MA PO TOFU

Silk tofu tossed in a spicy chili sauce with scallions.

⚡️ Calories:250
🥩 Protein:12g
🍞 Carbs:18g
🧈 Fat:16g

SICHUAN STRING BEANS

Crisp string beans stir-fried in a sichuan sauce.

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:30g
🧈 Fat:10g

VEGETABLE MU SHU

Chinese mushrooms, onions, cabbage, and carrots served with warm Chinese pancakes.

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:5g

EGG ROLLS

Crispy vegetarian egg rolls.

⚡️ Calories:200
🥩 Protein:4g
🍞 Carbs:22g
🧈 Fat:10g

ORIENTAL EGGPLANT

Chinese eggplant and scallions served in a mild garlic sauce.

⚡️ Calories:200
🥩 Protein:3g
🍞 Carbs:25g
🧈 Fat:10g

ASPARAGUS WITH SCALLOPS

Asparagus and scallops sauteed with carrots and mushrooms in a light garlic sauce.

⚡️ Calories:200
🥩 Protein:20g
🍞 Carbs:15g
🧈 Fat:8g

SHOOTS' SALAD

Spring mix with house creamy dressing.

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:10g

EDAMAME

Steamed edamame sprinkled with sea salt.

⚡️ Calories:122
🥩 Protein:11g
🍞 Carbs:10g
🧈 Fat:5g

People also viewed

About Shoots Chinese Restaurant Nutrition Information

Discover the nutritional content of menu items at Shoots Chinese Restaurant in Provo, UT. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy