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Sholeh Persian Restaurant

146-148, Nelson St, Kinning Park, Glasgow G5 8EJ, United Kingdom

Nutrition Facts & Calorie Information

49 Menu Items Analyzed

Sholeh Mixed Kebab For 4

One Skewer Of Tender Lamb Fillet, One Skewer Of Tender Chicken Fillet, Five Chops Of Succulent Lion Of Lamb, One Skewer Of Tender Pieces Of Poussin, Marinated In Olive Oil, Lime Juice & Saffron, Two Skewers Of Finely Seasoned Hand Shoulder Of Lamb

⚡️ Calories:3000
🥩 Protein:250g
🍞 Carbs:50g
🧈 Fat:220g

Sholeh Mixed Kebab For 1

One Skewer Of Tender Chicken Breast Pieces & Succulent Pieces Of Tenderloin Of Lamb With A Skewer Of Finely Seasoned Hand Ground Shoulder Of Lamb ( Comes With Serving Of Steamed Saffron Rice Or Persian Naan Bread)

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:180g
🧈 Fat:50g

Sholeh Mixed Kebab For 2

One Skewer Of Tender Lamb Fillet, One Skewer Of Tender Chicken Fillet, Two Skewers Of Finely Seasoned Hand Ground Shoulder Of Lamb & Grilled Tomatoes ( Comes With Two Servings Of Steam Saffron Rice Or Persian Naan Bread)

⚡️ Calories:1200
🥩 Protein:80g
🍞 Carbs:100g
🧈 Fat:60g
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Baghala Polo Ba Mahiche

Saffron Rice Cooked With Fresh Dill & Hand Peeled Broad Beans, Served With Tender Lamb Shank.

⚡️ Calories:750
🥩 Protein:50g
🍞 Carbs:70g
🧈 Fat:30g

Soltani

( Combination Of Loin Fillet & Ground Lamb) One Skewer Of Thinly Sliced, Tender Lamb Loin Fillet & One Skewer Of Finely Seasoned Hand Ground Shoulder Of Lamb

⚡️ Calories:700
🥩 Protein:45g
🍞 Carbs:10g
🧈 Fat:55g

Shishlik

Five Chops Of Succulent Loin Of Lamb, Grilled To Order

⚡️ Calories:700
🥩 Protein:60g
🍞 Carbs:0g
🧈 Fat:50g

Chicken Fillet

Battered Fillet Of Chicken Served With Garlic Chilli Dip & Mixed Leafs Salad

⚡️ Calories:650
🥩 Protein:45g
🍞 Carbs:35g
🧈 Fat:30g

Kubideh

(ground Lamb) Two Skewers Of Finely Seasoned Hand Ground Shoulder Of Lamb

⚡️ Calories:600
🥩 Protein:38g
🍞 Carbs:5g
🧈 Fat:45g

Zereshk Polo Ba Morgh

Succulent Sweet & Sour Chicken Dish Served With Steamed Saffron Rice Topped With Forest Berries & Pistachios & Almonds

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:80g
🧈 Fat:20g

Kids Kebab Koubideh

A Skewer Of Minced Baby Lamb Served With Rice Or Chips & Salad

⚡️ Calories:600
🥩 Protein:30g
🍞 Carbs:70g
🧈 Fat:25g

Bakhtiari

( Chicken Breast & Lamb Tenderloin) One Skewer Of Tender Chicken Breast Pieces & Succulent Pieces Of Tenderloin Of Lamb

⚡️ Calories:500
🥩 Protein:45g
🍞 Carbs:0g
🧈 Fat:35g

Momtaz

One Skewer Of Tender Chicken Fillet & One Skewer Of Finely Seasoned Hand Ground Shoulder Of Lamb

⚡️ Calories:500
🥩 Protein:40g
🍞 Carbs:10g
🧈 Fat:30g

Gheimeh Bademjan

(veg Or Meat) Baby Aubergines, Yellow Split Peas, Sun-dried Lime & Saffron Slow-cooked In Our Special Tomato Sauce & Garnished With Fries

⚡️ Calories:500
🥩 Protein:20g
🍞 Carbs:50g
🧈 Fat:25g
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Fesenjan

Diced Lamb Slow Cooked In A Rich, Sweet & Sour Sauce Of Pomegranate & Ground Walnuts

⚡️ Calories:500
🥩 Protein:25g
🍞 Carbs:30g
🧈 Fat:25g

Chocolate Fudge Cake

A Rich Moist Chocolate Sponge Layered With Fudge & Coated In A Wonderfully Smooth Chocolate Fudge Icing

⚡️ Calories:500
🥩 Protein:6g
🍞 Carbs:60g
🧈 Fat:25g

Makhsoos

One Skewer Of Tender Lamb Fillet & One Skewer Of Finely Seasoned Hand Ground Shoulder

⚡️ Calories:450
🥩 Protein:35g
🍞 Carbs:5g
🧈 Fat:30g

Strawberry Cheesecake

Mascarpone & Sweet Ricotta With Layers Of Delicate Sponge. Topped With Wild Strawberries & Redcurrants Set In A Strawberry Glaze

⚡️ Calories:450
🥩 Protein:6g
🍞 Carbs:55g
🧈 Fat:25g

Olivieh

Finely Diced Chicken Blended With Eggs, Potato & Gherkins, Dressed With A Touch Of Olive Oil & Mayonnaise

⚡️ Calories:450
🥩 Protein:15g
🍞 Carbs:20g
🧈 Fat:32g

Gheimeh

(veg Or Meat) Yellow Split Peas, Sun-dried Lime & Saffron, Cooked In Our Special Tomato Sauce & Garnished With Fries

⚡️ Calories:400
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:15g

Dolmeh

(stuffed Vine Leaves) Stuffed Vine Leaves With Rice & Spices

⚡️ Calories:400
🥩 Protein:8g
🍞 Carbs:60g
🧈 Fat:15g

Hot & Spicy Chicken

Pieces Of Spring Chicken Portioned & Marinated In Our Unique Persian Spicy Sauce

⚡️ Calories:400
🥩 Protein:30g
🍞 Carbs:10g
🧈 Fat:25g

Jujeh

( Poussin) Tender Pieces Of Poussin, Marinated In Olive Oil, Lime Juice, Saffron & Sliced Onion

⚡️ Calories:400
🥩 Protein:35g
🍞 Carbs:10g
🧈 Fat:25g

Panner Sabzi

Fresh Springs Of Graden Mint, Parsley, Tarragon & Spring Onions, Served With Feta Cheese & Walnuts

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:30g
🧈 Fat:20g

Ashe Reshteh

( Persian Soup) Reshteh ( Noodle) Soup Made With Mixed Beans, Fresh Herbs, Chickpeas, Mint, Grilled Onions & Topped With A Splash Of Kashk (traditional Persian Preserved Yogurt Whey)

⚡️ Calories:350
🥩 Protein:15g
🍞 Carbs:50g
🧈 Fat:10g

Bamieh

(veg Or Meat) Okra Slow Cooked In Our Special Tomato Sauce With Saffron, Forest Berries & Onion

⚡️ Calories:350
🥩 Protein:10g
🍞 Carbs:45g
🧈 Fat:15g

Kids Chicken Kebab

A Small Skewer Of Boneless Chicken Breast Marinated In Saffron, Olive Oil & Fresh Lemon Juice. Served With Rice Or Chips & Salad

⚡️ Calories:350
🥩 Protein:25g
🍞 Carbs:40g
🧈 Fat:10g

Mirza Ghasemi

(served Warm) Grilled Aubergine Mixed With Caramelised Onions, Garlic, Eggs, Tomatoes & Spices

⚡️ Calories:320
🥩 Protein:10g
🍞 Carbs:20g
🧈 Fat:22g

Paneer Sabzi

Fresh Springs Of Garden Mint, Parsley, Tarragon & Spring Onions Served With Feta Cheese & Walnuts

⚡️ Calories:300
🥩 Protein:12g
🍞 Carbs:20g
🧈 Fat:20g

Barg

(loin Fillet) One Skewer Of Thinly Sliced, Tender Lamb Loin Fillet

⚡️ Calories:300
🥩 Protein:30g
🍞 Carbs:0g
🧈 Fat:20g

Baklava

A Rich & Sweet Pastry Filled With Chopped Nuts & Pistachios, Flavoured With Honey

⚡️ Calories:290
🥩 Protein:3g
🍞 Carbs:36g
🧈 Fat:16g

Ghorme Sabzi

Fresh Parsley, Coriander, Mushrooms, Chives & Fenugreek With Red Kidney Beans & Sun-dried Lime

⚡️ Calories:260
🥩 Protein:10g
🍞 Carbs:40g
🧈 Fat:8g

Persian Naan Bread

Persian Naan Bread Freshly Baked In A Tandoor (clay Oven)

⚡️ Calories:260
🥩 Protein:8g
🍞 Carbs:54g
🧈 Fat:1g

Kashk-e Bademjan

( Served Warm) Baked, Crushed Aubergine Slow Cooked With Garlic & Herbs Topped With Sprinkling Of Crushed Walnuts, Sauteed Chopped Mint & A Splash Of Kashk ( Traditional Persian Preserved Yoghurt Whey)

⚡️ Calories:250
🥩 Protein:8g
🍞 Carbs:15g
🧈 Fat:18g

Nargesi

Fresh Spinach Seas Enabled With Salt & Pepper & Tumeric With Pomegranate Juice Finished With ( Optional Fried Egg) & Walnut

⚡️ Calories:250
🥩 Protein:10g
🍞 Carbs:15g
🧈 Fat:18g

Chenjeh

( Middle Neck Fillet) One Skewer Of Sliced, Tender, Middle Neck Fillet Of Lamb Marinated In Olive Oil & Sliced Onion

⚡️ Calories:250
🥩 Protein:20g
🍞 Carbs:2g
🧈 Fat:18g

Makhloot

A Mix Of Rosewater Sorbet & Saffron Ice Cream. 2 Scoops Each

⚡️ Calories:250
🥩 Protein:4g
🍞 Carbs:34g
🧈 Fat:10g

Scoop Of Saffron Ice-cream

Homemade Saffron Ice Cream Infused With Pistachios

⚡️ Calories:250
🥩 Protein:5g
🍞 Carbs:20g
🧈 Fat:15g

Greek Salad

A Zesty Combination Of Feta Cheese, Black Olives, Parsley, Lettuce, Tomato, Cucumber, Paperchain & Red Cabbage With Greek Dressing

⚡️ Calories:200
🥩 Protein:5g
🍞 Carbs:10g
🧈 Fat:15g

Sholeh Mazeh

(for Two) Selection Of Five Starters

⚡️ Calories:200
🥩 Protein:8g
🍞 Carbs:14g
🧈 Fat:12g

Rosewater Sorbet

Homemade Traditional Persian Iced Dessert Made With Rosewater & Rice Vermicelli

⚡️ Calories:200
🥩 Protein:1g
🍞 Carbs:40g
🧈 Fat:2g

Hummus

Crushed Chickpeas With Tahini, Olive Oil, Lemon Juice & Garlic

⚡️ Calories:180
🥩 Protein:4g
🍞 Carbs:15g
🧈 Fat:10g

Seasonal Salad

Fresh Lettuce, Tomato, Cucumber, & Red Cabbage With The Choice Of House Dressing Or Extra Virgin Olive Oil & Balsamic Vinegar

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:10g
🧈 Fat:14g

Salad-e Shirazi

Finely Chopped Cucumber, Tomato & Red Onion Dressed With Olive Oil & Lemon Juice

⚡️ Calories:180
🥩 Protein:2g
🍞 Carbs:8g
🧈 Fat:14g

Mast-o Khiar

Homemade Yoghurt Mixed With Finely Chopped Cucumber & Mint

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:10g
🧈 Fat:8g

Borani

Spinach, garlic & Grounded Black Peppers

⚡️ Calories:150
🥩 Protein:5g
🍞 Carbs:7g
🧈 Fat:10g

Mast-o Musir

Homemade Yoghurt Mixed With Finely Diced Shallots

⚡️ Calories:150
🥩 Protein:4g
🍞 Carbs:8g
🧈 Fat:10g

Zeytun Sholeh

(marinated Olives) Persian Green Olives Marinated In Walnut, Pomegranate Puree & Herb Mix

⚡️ Calories:150
🥩 Protein:2g
🍞 Carbs:5g
🧈 Fat:14g

Havij Bastani

Freshly Squeezed Carrot Served With A Scoop Of Vanilla Ice Cream

⚡️ Calories:120
🥩 Protein:2g
🍞 Carbs:20g
🧈 Fat:4g

Torshi

(persian Mixed Pickle) Mixed Vegetable Pickle, Preserved In Herb Vinegar

⚡️ Calories:50
🥩 Protein:1g
🍞 Carbs:12g
🧈 Fat:0g

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About Sholeh Persian Restaurant Nutrition Information

Discover the nutritional content of menu items at Sholeh Persian Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

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