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Menu

Shogun Japanese Restaurant

Nutrition Facts & Calorie Information

293 Executive Pkwy Rockford, IL 61107

88items analyzed
"The menu is overall balanced but leans toward bulking because it includes many high‑calorie, carb‑heavy entrees (several 600–700 kcal options) alongside lean protein choices. For cutting, pick Hibachi Chicken (270 kcal, 35 g protein, 10 g carbs) or Tuna Tataki β€” high protein, low calories/carbs to preserve muscle while reducing energy. For bulking, choose Bul Go Gee or the Poke Bowl (β‰ˆ700 kcal) to get dense calories with solid protein and carbs for recovery."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Bento Box

Traditional Japanese dinner box comes with beef teriyaki, sushi, sashimi, California roll, tempura, hibachi vegetables and rice.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs140g
🧈 Fat45g

Bento Box

Traditional Japanese lunch box comes with beef teriyaki, sushi, California roll, salad and hibachi vegetables.

⚑️ Calories1000
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat45g

Dream Boat

_Beef teriyaki, dynamite scallop, shrimp and vegetable tempura, sushi, yakitori, California roll and fruit.

⚑️ Calories850
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat30g
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Barbeque Beef Ribs

Marinated beef ribs grilled to perfection served with rice.

⚑️ Calories850
πŸ₯© Protein36g
🍞 Carbs75g
🧈 Fat50g

Shogun Boat

_Beef teriyaki, dynamite scallop, shrimp and vegetable tempura, sushi, sashimi, yakitori, rolls and fruit.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat40g

Spicy Miso Ramen

Fresh ramen noodles in a chicken and miso broth mixed with assorted vegetables and grilled marinated chicken.

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs90g
🧈 Fat25g

Love Boat

_Chicken teriyaki, beef asparagus roll, shrimp and vegetable tempura, sushi, California roll and fruit.

⚑️ Calories800
πŸ₯© Protein40g
🍞 Carbs85g
🧈 Fat30g

Barbeque Beef Ribs

Marinated beef ribs grilled to perfection served with rice.

⚑️ Calories750
πŸ₯© Protein40g
🍞 Carbs60g
🧈 Fat40g

Bul Go Gee

Beef strips marinated with oriental sauce served with rice.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat25g

Poke Bowl

Hawaiian inspired rice bowl. Marinated tuna, salmon with medley of vegetables, shrimp, crab, masago and other assorted toppings.

⚑️ Calories700
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat30g

Bul Go Gee

Beef strips marinated with oriental sauce served with rice.

⚑️ Calories700
πŸ₯© Protein50g
🍞 Carbs80g
🧈 Fat25g

Stone Bowl BiBimBap

A traditional rice bowl with an assortment of vegetables, marinated beef and spicy pepper sauce served with sunny side egg.

⚑️ Calories650
πŸ₯© Protein25g
🍞 Carbs85g
🧈 Fat20g

Teriyaki Chicken

All chicken pieces prepared with Shogun’s own teriyaki sauce

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs40g
🧈 Fat25g
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Chicken Teriyaki

Broiled chicken breast served with hibachi vegetables and rice.

⚑️ Calories650
πŸ₯© Protein45g
🍞 Carbs85g
🧈 Fat10g

Hibachi Steak

Hand trimmed NY cut is the best anywhere… thick, juicy and delicious.

⚑️ Calories650
πŸ₯© Protein55g
🍞 Carbs5g
🧈 Fat45g

Una Don

Seared Unagi served over a bed of rice with sauces. Soup or salad available on request only.

⚑️ Calories639
πŸ₯© Protein25g
🍞 Carbs84g
🧈 Fat23g

Calamari Tempura

Calamari fried golden in our own batter.

⚑️ Calories600
πŸ₯© Protein14g
🍞 Carbs40g
🧈 Fat40g

Barbecue Ribs

Grilled beef ribs with our own oriental style sauce.

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs30g
🧈 Fat30g

Beef Teriyaki

Broiled beef served with hibachi vegetables and rice.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat20g

Hae Dupp Bap (spicy)

Various types of sashimi served with leafy vegetables over rice.

⚑️ Calories600
πŸ₯© Protein40g
🍞 Carbs70g
🧈 Fat15g

Sushi Combination

Shrimp, crab, tamago, tuna, salmon and cucumber roll. Soup or salad available on request only.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs70g
🧈 Fat15g

Roll Combination

_California roll, cucumber roll and tuna roll. Soup or salad available on request only.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g

Tonkatsu

Deep fried breaded pork served with ginger salad and rice.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat25g

Teriyaki Chicken

All chicken pieces prepared with Shogun’s own teriyaki sauce.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat20g

Poke Bowl

Hawaiian inspired rice bowl. Marinated tuna, salmon with medley of vegetables, shrimp, crab, masago and other assorted toppings.

⚑️ Calories600
πŸ₯© Protein35g
🍞 Carbs75g
🧈 Fat20g

Spicy Miso Ramen

Fresh ramen noodles in a chicken and miso broth mixed with assorted vegetables and grilled marinated chicken, pork belly or shrimp.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat20g

Una Don

_Seared Unagi served over a bed of rice with sauces. Soup or salad available on request only.

⚑️ Calories550
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g

Calamari Teriyaki

Tender pieces of calamari, sauteed in our teriyaki sauce covered with snow peas, carrots and garlic.

⚑️ Calories530
πŸ₯© Protein29g
🍞 Carbs55g
🧈 Fat23g

Chicken Kara Age

Large pieces of chicken marinated in sauce.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs30g
🧈 Fat25g

Nabe Udon

Chicken and vegetables served with noodles and soup.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs70g
🧈 Fat10g

Hibachi Steak

Hand trimmed NY cut is the best anywhere… think juicy and delicious.

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs10g
🧈 Fat30g

Salmon Teriyaki

Choice cutlet salmon (broiled) served with hibachi vegetables and rice.

⚑️ Calories500
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat18g

Tempura Udon

Shrimp and vegetable tempura served over noodles with soup.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat15g

Sushi and Sashimi Deluxe

An assortment of Chef’s choice sushi and sashimi. Soup or salad available on request only.

⚑️ Calories500
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat15g

Sushi Deluxe

_9 pieces of assorted sushi and California roll (Chef’s choice). Soup or salad available on request only.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat15g

Golden Shrimp

Large butterflied shrimp smothered in our famous rich egg yolk sauce.

⚑️ Calories475
πŸ₯© Protein25g
🍞 Carbs8g
🧈 Fat35g

Roll Combination

California roll, cucumber roll and avocado roll. Soup or salad available on request only.

⚑️ Calories450
πŸ₯© Protein9g
🍞 Carbs80g
🧈 Fat10g

Hibachi Chicken

Tender pieces of chicken cooked until golden brown with a subtle taste of lemon and sesame.

⚑️ Calories450
πŸ₯© Protein36g
🍞 Carbs20g
🧈 Fat18g

Sushi Sashimi Combination

_An assortment of sushi and sashimi (Chef’s choice). Soup or salad available on request only.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs50g
🧈 Fat10g

Salmon Teriyaki

Firm northern Atlantic salmon filet smothered in our teriyaki sauce covered by snow peas and carrots.

⚑️ Calories450
πŸ₯© Protein35g
🍞 Carbs45g
🧈 Fat15g

Vegan Ramen

Kale Noodles mixed with rich creamy garlic vegan broth and assorted veggies.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs68g
🧈 Fat14g

Chirashi Sushi

_Assorted seasonal sushi served over sushi rice. Soup or salad available on request only.

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat8g

Dynamite Scallop

Scallops baked to perfection in our special sauce.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat20g

Shrimp and Crab Salad

Crab seaweed salad.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat25g

Teriyaki Steak

Take a great cut of meat and add our teriyaki sauce to create a great taste of our own.

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs15g
🧈 Fat25g

Shrimp and Vegetable Tempura

Shrimp and assorted vegetables fried golden in our special tempura batter served with rice.

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat20g

Teriyaki Steak

Take a great cut of meat and add our teriyaki sauce to create a great taste of our own.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat20g

Sushi Combination

_7 pieces of assorted sushi and California roll (Chef’s choice). Soup or salad available on request only.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat10g

Green Mussels

Mussels baked in a special sauce.

⚑️ Calories400
πŸ₯© Protein40g
🍞 Carbs20g
🧈 Fat15g

Golden Shrimp

Large butterflied shrimp smothered in our famous rich egg yolk sauce.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Spicy Garlic Shrimp

Looking for some spice? Try our spicy garlic sauce on top of our large buttered shrimp.

⚑️ Calories400
πŸ₯© Protein28g
🍞 Carbs15g
🧈 Fat25g

Salmon Teriyaki

Northern Faroe North Atlantic salmon filet smothered in our teriyaki sauce covered with snow peas, carrots and garlic.

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs25g
🧈 Fat20g

Sashimi Combination

_An assortment of sashimi (Chef’s choice). Soup or salad available on request only.

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Soft Shell Crab

Delicious whole crab battered and friend until crisp and tender.

⚑️ Calories384
πŸ₯© Protein18g
🍞 Carbs24g
🧈 Fat24g

Jalapeno Bomb

Jalapeno pepper stuffed with cream cheese and spicy tuna. Deep fried then covered in eel sauce.

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs32g
🧈 Fat18g

Garlic Shrimp

Large butterflied shrimp smothered in our great tasting garlic breading.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs25g
🧈 Fat15g

Hibachi Shrimp

Bright fresh shrimp sauteed and spiked with a squeeze of lemon.

⚑️ Calories350
πŸ₯© Protein24g
🍞 Carbs5g
🧈 Fat20g

Combo Su

Various sashimi pieces over our house ginger salad.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat18g

Vegetarian Maki Special

Kappa maki, Oshinko maki and Kampyo maki. Soup or salad available on request only.

⚑️ Calories350
πŸ₯© Protein8g
🍞 Carbs70g
🧈 Fat7g

Chirashi Sushi

Assorted sashimi over rice. Soup or salad available on request only.

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat8g

Spicy Garlic Shrimp

Shrimp smothered in our spicy garlic sauce. 3 pieces.

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat18g

Gyoza

Fried pork dumplings.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat15g

Beef Asparagus Roll

Asparagus tips rolled in broiled beef drizzled with our teriyaki sauce.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat20g

Tuna Tataki

Seared tuna in special sauce laid over bed of avocados.

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Golden Shrimp

Shrimp covered in our golden yolk sauce. 3 pieces.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat18g

Sashimi Combination

An assortment of five different fishes. Soup or salad available on request only.

⚑️ Calories300
πŸ₯© Protein35g
🍞 Carbs15g
🧈 Fat10g

Garlic Shrimp

Large butterflied shrimp smothered in our great tasting garlic breading.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Filet Mignon

Truly the ultimate cut of beef. Our extra tender filet will melt in your mouth.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat20g

Filet Mignon

Truly the ultimate cut of beef. Our extra tender filet will melt in your mouth.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat20g

Yellowtail Collar

Yellowtail collar seared. The collar has juicy flavor that is complimented by our ponzu sauce.

⚑️ Calories297
πŸ₯© Protein40g
🍞 Carbs3g
🧈 Fat14g

Calamari Teriyaki

Tender calamari steak, sauteed in our teriyaki sauce.

⚑️ Calories280
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat15g

Hibachi Chicken

Tender pieces of chicken cooked until golden brown with a subtle taste of lemon and sesame.

⚑️ Calories270
πŸ₯© Protein35g
🍞 Carbs10g
🧈 Fat10g

Beef Sashimi

Lightly seered beef sirloin thinly sliced in our bunji sauce.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs3g
🧈 Fat18g

Shrimp Tempura

Shrimp fried golden in our own batter.

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat10g

Yakitori

Tender pieces of skewered chicken glazed with our teriyaki sauce.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Sushi Appetizer

Includes tuna, salmon, shrimp and cucumber rolls.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat5g

Hibachi Shrimp

Bright fresh shrimp sauteed and spiked with a squeeze of lemon.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat10g

Sesame Scallops

Sea scallops cooked until crisp, tender and golden then graced with toasted sesame seeds.

⚑️ Calories250
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat15g

Sesame Scallops

Sea scallops cooked until crisp, tender and golden then graced with toasted sesame seeds.

⚑️ Calories250
πŸ₯© Protein23g
🍞 Carbs10g
🧈 Fat15g

Spicy Garlic Shrimp

Looking for some spice? Try our spicy garlic sauce on top of our large buttered shrimp.

⚑️ Calories240
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat10g

Shrimp Shumai

Steamed Japanese dumplings.

⚑️ Calories210
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat8g

Vegetable Tempura

Assortment of vegetables fried in batter.

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat10g

Kani Su

Crab, seaweed, massage, cucumbers, vinaigrette dressing.

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat8g

Sashimi Appetizer

Choice of either tuna, salmon, yellowtail, halibut or albacore.

⚑️ Calories150
πŸ₯© Protein22g
🍞 Carbs0g
🧈 Fat5g

Tako Su

Octopus seaweed salad.

⚑️ Calories150
πŸ₯© Protein25g
🍞 Carbs12g
🧈 Fat3g

Eda Mame

Steamed soybeans lightly salted.

⚑️ Calories122
πŸ₯© Protein11g
🍞 Carbs10g
🧈 Fat5g

Goma Ae

Steamed spinach topped with our tasty sesame sauce.

⚑️ Calories120
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat8g

Seaweed Salad

Seaweed, masago, cucumbers all dressed in our light vinaigrette.

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs15g
🧈 Fat2g

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About Shogun Japanese Restaurant Nutrition Information

Discover the nutritional content of menu items at Shogun Japanese Restaurant in Rockford, IL. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Shogun Japanese Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shogun-japanese-restaurant-rockford-il. Accessed December 5, 2025.
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