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Shogun Express

Nutrition Facts & Calorie Information

593 S Lowry St, Smyrna, TN 37167

7items analyzed

"Overall this menu skews toward bulking—several very high‑calorie entrees and carb-heavy dishes—though there are midrange options for balanced meals. For cutting, pick the Express Bowl (500 kcal) or a Hibachi Entree (650 kcal) and ask for extra lean protein, light/no sauce and half the rice to cut calories and boost protein ratio. For bulking, choose the Kitchen Entree (1200 kcal) or a Hibachi Combo (750 kcal) and add a side order or extra rice for more calories and carbs."

- Paw

Sort:

Kitchen Entrees

⚡️ Calories1200

🥩 Protein60g

🍞 Carbs150g

🧈 Fat50g

Hibachi Combos

⚡️ Calories750

🥩 Protein40g

🍞 Carbs85g

🧈 Fat30g

All Day Sushi Special

⚡️ Calories750

🥩 Protein40g

🍞 Carbs90g

🧈 Fat20g

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Hibachi Entrees

⚡️ Calories650

🥩 Protein45g

🍞 Carbs50g

🧈 Fat25g

Express Bowls

⚡️ Calories500

🥩 Protein20g

🍞 Carbs60g

🧈 Fat15g

Fried Rice

⚡️ Calories450

🥩 Protein9g

🍞 Carbs60g

🧈 Fat15g

Side Orders

⚡️ Calories365

🥩 Protein8g

🍞 Carbs47g

🧈 Fat16g

About Shogun Express Nutrition Information

Discover the nutritional content of menu items at Shogun Express in Smyrna, TN. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

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Copy & paste the citation below:

Macros Menu. "Shogun Express Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shogun-express-smyrna-tn. Accessed December 31, 2025.

Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy