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Shiva's Kitchen

Nutrition Facts & Calorie Information

1203 Walnut St Newton, MA 02461

78items analyzed
"Overall this menu is fairly balanced but leans toward bulking because many entrΓ©es are calorie-dense and higher in fat, though there are plenty of lean protein and vegetable options for lower-calorie meals. For cutting, pick Tandoori Chicken or Garlic Shrimp with Tandoori Vegetables or Beets & Sprouts (and skip heavy breads/rice) β€” high protein, lower calories and fat. For bulking, choose NIRVANA or YOGI (or Soy Tender & Fries or Goat bone‑in) with rice for a calorie‑dense, protein-rich meal."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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YOGI

Sasonal vegetables & chickpea stew, whipped spinach, brown rice, kale, soy cutlet, almonds & tamaring dates drizlle

⚑️ Calories720
πŸ₯© Protein36g
🍞 Carbs82g
🧈 Fat30g

NIRVANA

Kale, Quinoa, cucumber, masala sauce, chicken kebab, mint chutney and potato crisp, roasted almonds

⚑️ Calories700
πŸ₯© Protein40g
🍞 Carbs80g
🧈 Fat30g

Soy tender & fries

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs70g
🧈 Fat25g
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Madras

A tropical flavored curry made with home ground spices, mustard seed, curry leaf and coconut milk

⚑️ Calories480
πŸ₯© Protein9g
🍞 Carbs22g
🧈 Fat38g

Panko Crusted Shrimp

Served with Cury leaf aioli and sweet chili dip

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Cheese quesadilla

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat26g

Malai Kofta

Cottage cheese & vegtable croquettes cooked in a cashew creamy sauce & spices

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat25g

Goat (bone in)

A Medieval Indian dish made with long grain basmati rice, fine spices, mint & yogurt

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat20g

BBQ Seltan

Chipotle bbq sauce, horseradish dip, scallion and sesame seeds

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat12g

Rice Pudding

Made with short grain rice, milk, cardamom, ghee, raisin & cashew

⚑️ Calories380
πŸ₯© Protein7g
🍞 Carbs72g
🧈 Fat9g

Paneer Pakora

Cottage cheese fritters made with chickpea flour, spices served with mint & tamarind chutney

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs25g
🧈 Fat24g

Plain

All the dosas served with sambar, coconut & tomato chutney

⚑️ Calories350
πŸ₯© Protein7g
🍞 Carbs60g
🧈 Fat10g

Korma

Rich almond & cashew cream sauce with touch of saffron & mild spices

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs22g
🧈 Fat25g
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Chili Fish or Chili Chicken

Flavorful chicken or fish strips tossed with spicy soy garlic sauce, onion, bell peeper, clantro & scallion

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat12g

Rasmalai

Soft cheese dumpling in sweetened milk, nuts & saffron

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat15g

Daal Fry

Medly of yellow lentils stewed to perfection with ginger, garlic, cumin seeds

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat10g

Masala

All the dosas served with sambar, coconut & tomato chutney

⚑️ Calories300
πŸ₯© Protein6g
🍞 Carbs50g
🧈 Fat8g

Bollywood Wings

Chefs special marinated chicken wings cooked in clay oven served with mint chutney

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Aloo Gobi Masala

Potatoes and cauliflower florets delicately sauteed with pepper, peas & spices

⚑️ Calories280
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat10g

Malai Chicken Tikka

Chickn tender, cardamom dust, creeam cheese, lemon juice & spices

⚑️ Calories280
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Tandoori Chicken

Hald chicken on the bone marinate with yogurt spices cooked in clay oven

⚑️ Calories260
πŸ₯© Protein30g
🍞 Carbs4g
🧈 Fat12g

Chicken Tikka

Chicken tander marinated with roasted spices, lemon jiuce cooked in clay oven

⚑️ Calories260
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat10g

Vegan Samosa

Crispy pastry stuffed with spiced potatoes and peas served with tamarind chutney

⚑️ Calories260
πŸ₯© Protein6g
🍞 Carbs33g
🧈 Fat12g

Gobi Manchurian

Chickpea & cornstarch coated cauliflower, spicy tomato sauce, onion, bell peppers, cilantro & scallion

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Garlic Shrimp

Shrimp, fresh garlic, cream cheese, lemon juice & cilantro

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs6g
🧈 Fat12g

Aloo Tikki

House made cottage cheese stuffed potato patties served with mint & tamarind chutney

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs30g
🧈 Fat10g

Brown rice

⚑️ Calories216
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat2g

Chettinadu

Peppercorn flavored sauce made with hand ground south indian spices, curry leaves, touch of cocnut cream

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs10g
🧈 Fat15g

Plain

Whole wheat bread cooked in clay oven

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat2g

Garlic

Whole wheat bread cooked in clay oven

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs40g
🧈 Fat3g

Saag

Fresh spinach & mustard leaf, garlic, roasted cumin & spices

⚑️ Calories180
πŸ₯© Protein8g
🍞 Carbs16g
🧈 Fat10g

Beets & Sprouts

Romaine, tomato, cucumber, onion & balsamic dressing

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat5g

Raita

⚑️ Calories80
πŸ₯© Protein4g
🍞 Carbs8g
🧈 Fat3g

Mango

A delicious sauce made with fresh mango pulp, mild spices & ginger

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Basmati rice

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Chicken tender & fries

⚑️ Calories750
πŸ₯© Protein35g
🍞 Carbs60g
🧈 Fat40g

VEDA

Quinoa & brown rice, kale, tofu cutlet, veggies with cashew cream, roasted almonds & potato crisp

⚑️ Calories550
πŸ₯© Protein18g
🍞 Carbs58g
🧈 Fat28g

Cheese Dosa

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat20g

Momos Chicken

Pan fried dumplings served with sesame peanut chutney & soy ginger

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs50g
🧈 Fat18g

Karahi

A thick spicy sauce made with onions, bell peppers and blend of spices & cast iron pan juice

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs25g
🧈 Fat18g

Gulab Jamun

Soft donut balls simmered in honey syrup

⚑️ Calories400
πŸ₯© Protein4g
🍞 Carbs60g
🧈 Fat19g

Salmon Tikka

Salmon marinated with carom seeds, giner, lemon zest and spices

⚑️ Calories380
πŸ₯© Protein34g
🍞 Carbs10g
🧈 Fat22g

Mysore Masala

All the dosas served with sambar, coconut & tomato chutney

⚑️ Calories351
πŸ₯© Protein9g
🍞 Carbs47g
🧈 Fat14g

Daal Makhani

Black lentils, kidney beans slow cooked with spices, ghee, tomato, garlic & ginger

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs50g
🧈 Fat15g

Vindaloo

A fiery combination of red chilly peppers, rice vinegar

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs40g
🧈 Fat15g

Channa Masala

Chickpea gently cooked with onion, tomato, ginger and house spices

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat10g

Tikka Masala

Creamy tomato sauce flavored with methi leaf & ground spices

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat20g

Mutter Paneer

English peas & cottage cheese cooked in a mild creamy tomato sauce & spices

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat25g

Lamb

A Medieval Indian dish made with long grain basmati rice, fine spices, mint & yogurt

⚑️ Calories350
πŸ₯© Protein23g
🍞 Carbs42g
🧈 Fat14g

Lamb Boti Kebab

Lamb cubes marinated with saffron cream, turmeric & spices cooked in clay oven

⚑️ Calories325
πŸ₯© Protein28g
🍞 Carbs5g
🧈 Fat22g

Vegan Carrot Cake

Made with walnut & raisin

⚑️ Calories320
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat18g

Quinoa & kale

Cucumber, tomato, carrots, onion, roasted almonds and herd vinaigrette

⚑️ Calories320
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat15g

Paneer Tikka

Cottage cheese, fenugreek leaf, yogurt & roasted spices, cooked in clay oven

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs8g
🧈 Fat22g

Chicken

A Medieval Indian dish made with long grain basmati rice, fine spices, mint & yogurt

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat8g

Seasonal Vegan Cheesecake

Made with Tofutti and seasonal fruits

⚑️ Calories300
πŸ₯© Protein4g
🍞 Carbs40g
🧈 Fat15g

Popcorn chicken

Chicken strips made with cury leaf, fennel seeds & homemade spices

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat15g

Onion chilly Uthappam

All the dosas served with sambar, coconut & tomato chutney

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat10g

Vegetables

A Medieval Indian dish made with long grain basmati rice, fine spices, mint & yogurt

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat5g

Momos Veg

Pan fried dumplings served with sesame peanut chutney & soy ginger

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat10g

Chicken Samosa

Crispy pastry stuffed with ground chicken & peas served with mint & tamarind chutney

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs20g
🧈 Fat15g

Lentil & vegetables

Seasonal vegetables, cumin seeds and house spices

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat5g

Gutti Vankaya

Baby eggplant mash cooked with onions, tomatoes, peas, ginger, butter & spices

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat15g

Aloo Pratha

Whole wheat bread stuffed with potatoes & peas cooked in griddle

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat8g

Dates Coconut

Whole wheat bread cooked in clay oven

⚑️ Calories227
πŸ₯© Protein9g
🍞 Carbs46g
🧈 Fat1g

Chicken Seekh Kebab

Ground chicken, tandoori spices, cilantro, cooked on skewer

⚑️ Calories210
πŸ₯© Protein20g
🍞 Carbs5g
🧈 Fat12g

Shrimp

A Medieval Indian dish made with long grain basmati rice, fine spices, mint & yogurt

⚑️ Calories200
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat6g

Kale Fritters

Fritters made with kale, spinach, onion, fennel seeds, chickpea flour served with cilantro and tamarind chutney

⚑️ Calories200
πŸ₯© Protein8g
🍞 Carbs25g
🧈 Fat8g

Bindi Masala

Fresh okra cooked with tomato, ginger, onions, spices & cilantro

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat10g

Ground chicken

All the dosas served with sambar, coconut & tomato chutney

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs0g
🧈 Fat10g

Tandoori Vegetables

Flame broiled seasoned vegetables marinated with fresh herbs, hung yogurt, spices and black salt

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat7g

Baigan Bartha

Smokey eggplant mash cooked with onion, tomatoes, peas, ginger, butter & spices

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat8g

Quinoa

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs21g
🧈 Fat2g

Chilly Cilantro

Whole wheat bread cooked in clay oven

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat2g

Mango chutney

⚑️ Calories120
πŸ₯© Protein0g
🍞 Carbs30g
🧈 Fat0g

Tandoori Roti

Whole wheat bread cooked in clay oven

⚑️ Calories120
πŸ₯© Protein4g
🍞 Carbs22g
🧈 Fat2g

Onion chutney

⚑️ Calories80
πŸ₯© Protein1g
🍞 Carbs9g
🧈 Fat5g

Mix pickle

⚑️ Calories50
πŸ₯© Protein1g
🍞 Carbs10g
🧈 Fat2g

Papad

⚑️ Calories40
πŸ₯© Protein1g
🍞 Carbs5g
🧈 Fat2g

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About Shiva's Kitchen Nutrition Information

Discover the nutritional content of menu items at Shiva's Kitchen in Newton, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Shiva's Kitchen Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shivas-kitchen-newton-ma. Accessed December 26, 2025.
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