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Menu

Shiny Seafood

Nutrition Facts & Calorie Information

Mobile, AL 36609

101items analyzed
"Overall this menu is balanced — it includes several lean, high‑protein, low‑calorie choices (tataki, sashimi-style items and salads) alongside many calorie‑dense, saucy or tempura rolls that suit higher‑calorie needs. For cutting, choose Tuna Tataki or Yellowtail Jalapeño (very low kcal, high protein) and skip tempura and heavy sauces; seaweed or cucumber sunomono are good sides. For bulking, pick a high‑cal roll like the Fire Cracker (980 kcal) or Chicken Tempura (700 kcal) — or add an extra roll/avocado/rice to any meal to raise calories."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Fire Cracker Roll

Salmon, Crab Stick, Cream Cheese Inside with whole Roll Fried w. Eel Sauce, Sweet Chili Sauce and spicy mayo, $9.00

⚡️ Calories980
🥩 Protein38g
🍞 Carbs110g
🧈 Fat62g

The Passion Roll

Spicy tuna crawfish, crabmeat inside the roll and fried with eel sauce, spicy mayo, green onion and fish toes on top, $13.00

⚡️ Calories900
🥩 Protein35g
🍞 Carbs85g
🧈 Fat50g

Temptation Roll

Shrimp tempura, cream cheese, avocado, inside. top with spicy crunch crab, eel sauce and spicy mayo, $14.00

⚡️ Calories880
🥩 Protein32g
🍞 Carbs86g
🧈 Fat44g
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Volcano Roll

Cream cheese, crabstick, cucumber, avocado. Top with baked scallop, crabstick, spicy mayo, and crunch, $15.00

⚡️ Calories835
🥩 Protein34g
🍞 Carbs67g
🧈 Fat48g

Ichiban Roll

Shrimp tempura, spicy tuna, avocado, with soy wrap top with slices tuna, salmon, avocado with miso sauce, $18.00

⚡️ Calories820
🥩 Protein45g
🍞 Carbs60g
🧈 Fat38g

Bama Roll

Smoked salmon, crab stick, cream cheese, avocado, tempura fry with eel sauce, mayo, $12.00

⚡️ Calories820
🥩 Protein28g
🍞 Carbs60g
🧈 Fat44g

Hibachi Salmon

$20.00

⚡️ Calories820
🥩 Protein50g
🍞 Carbs65g
🧈 Fat40g

Hibachi Chicken and Shrimp

$17.00

⚡️ Calories820
🥩 Protein62g
🍞 Carbs92g
🧈 Fat29g

Spicy Tuna Poke Bowl

$12.99

⚡️ Calories820
🥩 Protein48g
🍞 Carbs77g
🧈 Fat32g

Hibachi Beef

$16.00

⚡️ Calories800
🥩 Protein50g
🍞 Carbs70g
🧈 Fat36g

Spicy Salmon Poke Bowl

$12.99

⚡️ Calories780
🥩 Protein40g
🍞 Carbs70g
🧈 Fat40g

Diamond Roll

Shrimp tempura inside top with spicy crunch scallop, eel sauce and spicy mayo, $15.00

⚡️ Calories770
🥩 Protein34g
🍞 Carbs78g
🧈 Fat36g

Scorpion Roll

Fried soft shell crab, crab sticks, avocado, mayo, wrapped by yellow soy wrap, eel sauce, $14.00

⚡️ Calories730
🥩 Protein30g
🍞 Carbs47g
🧈 Fat51g
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Flame Roll

Crawfish, crab meat, cream cheese, asparagus inside the roll and fried with sauce on top, $13.00

⚡️ Calories720
🥩 Protein30g
🍞 Carbs62g
🧈 Fat38g

Chicken Tempura Roll

Chicken Tempura, with Mayo and Eel Sauce, $7.00

⚡️ Calories700
🥩 Protein30g
🍞 Carbs85g
🧈 Fat28g

Ahi Crunch Roll

Spicy Crunch Roll, Top with Tuna, Smoked salmon, Crab. With eel sauce, spicy mayo. white mayo, sriracha, $13.00

⚡️ Calories700
🥩 Protein38g
🍞 Carbs62g
🧈 Fat34g

Hibachi Chicken

$15.00

⚡️ Calories700
🥩 Protein50g
🍞 Carbs65g
🧈 Fat28g

Shrimp Ramen Noodle Soup

$12.99

⚡️ Calories700
🥩 Protein36g
🍞 Carbs82g
🧈 Fat26g

Hibachi Shrimp

$17.00

⚡️ Calories680
🥩 Protein36g
🍞 Carbs65g
🧈 Fat20g

Louis Roll

Crabstick, cream cheese inside. Top with spicy crawfish baked in over, $14.00

⚡️ Calories660
🥩 Protein20g
🍞 Carbs63g
🧈 Fat32g

Hurricane Roll

Shrimp tempura inside top with spicy shrimp and spicy tuna, $14.00

⚡️ Calories650
🥩 Protein36g
🍞 Carbs68g
🧈 Fat32g

Liberty Roll

Crabmeat, red snapper, cream cheese inside the roll and fried with sauce, $9.00

⚡️ Calories650
🥩 Protein25g
🍞 Carbs55g
🧈 Fat35g

Hibachi Scallop

$20.00

⚡️ Calories650
🥩 Protein32g
🍞 Carbs60g
🧈 Fat26g

Crazy Dragon Roll

California roll top with eel, avocado and eel sauce, $15.00

⚡️ Calories640
🥩 Protein22g
🍞 Carbs68g
🧈 Fat31g

Broken Leg Roll

Spicy shrimp inside topped with chopped spider tempura spicy mayo, scallion and masago, $15.00

⚡️ Calories620
🥩 Protein28g
🍞 Carbs58g
🧈 Fat32g

Fuji Roll

Shrimp tempura inside, top with spicy tuna, $14.00

⚡️ Calories620
🥩 Protein34g
🍞 Carbs72g
🧈 Fat26g

Beef

$10.99

⚡️ Calories560
🥩 Protein56g
🍞 Carbs0g
🧈 Fat38g

Lucky Roll

Fried Red Snapper, Lettuce, Cucumber, Mayo, Eel Sauce, $6.00

⚡️ Calories540
🥩 Protein28g
🍞 Carbs70g
🧈 Fat24g

Gladiator Roll

Eel, Shrimp, Cream Cheese, Masago with eel sauce, $8.00

⚡️ Calories540
🥩 Protein25g
🍞 Carbs50g
🧈 Fat30g

Mobile Great Roll

Shrimp tempura inside top with crab stick, eel sauce, spice mayo, $14.00

⚡️ Calories540
🥩 Protein22g
🍞 Carbs62g
🧈 Fat26g

Shinigami

Cream cheese wrapped by crabstick, tempura fried with sauce, $6.00

⚡️ Calories520
🥩 Protein12g
🍞 Carbs38g
🧈 Fat43g

Shrimp Tempura Roll

Shrimp Tempura, with Mayo and Eel Sauce, $7.00

⚡️ Calories520
🥩 Protein18g
🍞 Carbs58g
🧈 Fat22g

Crunch Shrimp Roll

Crunch Shrimp Roll, $6.00

⚡️ Calories520
🥩 Protein24g
🍞 Carbs54g
🧈 Fat22g

Tiger Roll

Tempura Fried Salmon, Cucumber, Mayo, Masago and eel sauce, $6.50

⚡️ Calories520
🥩 Protein26g
🍞 Carbs48g
🧈 Fat30g

Hapi Roll

Fried Yellow Tail, Avocado, Mayo, Eel Sauce, $7.50

⚡️ Calories520
🥩 Protein22g
🍞 Carbs48g
🧈 Fat30g

Spicy Girl Roll

Spicy crunch tuna inside, top with crabsticks, $14.00

⚡️ Calories520
🥩 Protein30g
🍞 Carbs58g
🧈 Fat20g

Eclipse Roll

Shrimp tempura, fresh tuna, salmon, cucumber, avocado, tobiko with eel sauce, $16.00

⚡️ Calories520
🥩 Protein30g
🍞 Carbs58g
🧈 Fat22g

Tuna Lover Roll

Spicy tuna inside, top with slices of tuna, $14.00

⚡️ Calories520
🥩 Protein36g
🍞 Carbs48g
🧈 Fat20g

Dragon Fried Roll

Tuna inside, fried on the outside w. eel sauce and spicy mayo, $8.00

⚡️ Calories514
🥩 Protein22g
🍞 Carbs48g
🧈 Fat26g

Raw Roll

Tuna, salmon, yellowtail, avocado, cucumber and masago, $10.00

⚡️ Calories480
🥩 Protein32g
🍞 Carbs50g
🧈 Fat22g

Piano Roll

Spicy shrimp inside. Top with white tuna and black tobiko, $14.00

⚡️ Calories450
🥩 Protein30g
🍞 Carbs56g
🧈 Fat15g

Rainbow Roll

California roll Top with slices of white Tuna, Tuna, Salmon, Yellowtail, Red snapper, $12.00

⚡️ Calories430
🥩 Protein32g
🍞 Carbs48g
🧈 Fat14g

Crunch California Roll

Crab Stick, Tempura, Flakes, Mayo, Avocado, Cucumber, $6.00

⚡️ Calories420
🥩 Protein12g
🍞 Carbs46g
🧈 Fat20g

Spicy Crunch Crab Roll

Crab Roll, $6.50

⚡️ Calories420
🥩 Protein18g
🍞 Carbs48g
🧈 Fat16g

Crunch Crab Roll

Crab Roll, $6.00

⚡️ Calories420
🥩 Protein14g
🍞 Carbs48g
🧈 Fat16g

New York Roll

Shrimp, Cream Cheese, Cucumber, Avocado, $7.50

⚡️ Calories420
🥩 Protein22g
🍞 Carbs36g
🧈 Fat20g

Cream Cheese Crabmeat Roll

Cream Cheese Crabmeat Roll, $6.00

⚡️ Calories420
🥩 Protein18g
🍞 Carbs35g
🧈 Fat24g

Eel Roll

Eel, Cucumber, Avocado, With eel sauce, $7.00

⚡️ Calories420
🥩 Protein14g
🍞 Carbs48g
🧈 Fat16g

Honey Peanut Roll

Honey Peanut Roll, $5.00

⚡️ Calories420
🥩 Protein8g
🍞 Carbs46g
🧈 Fat22g

Spicy Crunch Tuna Roll

Spicy Crunch Tuna Roll, $6.50

⚡️ Calories420
🥩 Protein18g
🍞 Carbs45g
🧈 Fat16g

Spicy Crunch Salmon Roll

Spicy Crunch Salmon Roll, $6.50

⚡️ Calories420
🥩 Protein20g
🍞 Carbs46g
🧈 Fat16g

Toshi Roll

Spicy Shrimp, Avocado, Fried Asparagus, Fish Rose, Flakes, Eel Sauce, $8.00

⚡️ Calories410
🥩 Protein21g
🍞 Carbs52g
🧈 Fat15g

Spicy Crunch Shrimp Roll

Shrimp Roll with spicy crunch, $6.50

⚡️ Calories380
🥩 Protein18g
🍞 Carbs45g
🧈 Fat14g

Spicy Crunch Scallop Roll

Spicy Crunch Scallop Roll, $6.00

⚡️ Calories380
🥩 Protein14g
🍞 Carbs42g
🧈 Fat16g

Samurai Wrap

Soy paper, lettuce wrap with 2 shrimp tempura, crab stick, avocado & rice, $13.00

⚡️ Calories365
🥩 Protein20g
🍞 Carbs39g
🧈 Fat18g

Sweet Alabama Roll

Pine Apple, Shrimp, Crab Stick, Creamy Sauce, $6.50

⚡️ Calories360
🥩 Protein20g
🍞 Carbs48g
🧈 Fat12g

Green Salad

Ginger or Ranch Dressing & Creamy Sesame Dressing, $2.50

⚡️ Calories350
🥩 Protein6g
🍞 Carbs22g
🧈 Fat28g

Philly Roll

Smoked Salmon, Cucumber, Cream Cheese, $7.00

⚡️ Calories350
🥩 Protein14g
🍞 Carbs36g
🧈 Fat15g

Salmon Roll

Salmon Roll, $5.00

⚡️ Calories330
🥩 Protein17g
🍞 Carbs40g
🧈 Fat11g

Spicy Crawfish Salad

Spicy Crawfish Salad, $7.00

⚡️ Calories320
🥩 Protein25g
🍞 Carbs8g
🧈 Fat22g

Spicy Craw Fish Roll

Spicy Craw Fish Roll, $7.00

⚡️ Calories320
🥩 Protein12g
🍞 Carbs42g
🧈 Fat14g

Sweet Potato Roll

Tempura Fried Sweet Potato with Eel Sauce, $5.00

⚡️ Calories320
🥩 Protein3g
🍞 Carbs45g
🧈 Fat14g

Alaska Roll

Salmon w. Cucumber, Avocado, $6.50

⚡️ Calories320
🥩 Protein14g
🍞 Carbs42g
🧈 Fat14g

Tuna Avocado Roll

Tuna Avocado Roll, $6.00

⚡️ Calories320
🥩 Protein18g
🍞 Carbs40g
🧈 Fat12g

Salmon Avocado Roll

Salmon Avocado Roll, $6.00

⚡️ Calories320
🥩 Protein16g
🍞 Carbs38g
🧈 Fat14g

Jalapeño Comb

Jalapeño stuffed with spicy tuna, spicy crab fry with spicy mayo, eel sauce, $11.00

⚡️ Calories300
🥩 Protein14g
🍞 Carbs18g
🧈 Fat20g

Jade Roll

Shrimp, Crab, Mayo, Masago & Cucumber, $6.50

⚡️ Calories300
🥩 Protein14g
🍞 Carbs36g
🧈 Fat12g

Crab Stick Roll

Crab Stick Roll, $5.00

⚡️ Calories300
🥩 Protein12g
🍞 Carbs44g
🧈 Fat4g

Eel (Unagi) Ala Carte

Eel (Unagi) Ala Carte, $5.75

⚡️ Calories292
🥩 Protein23g
🍞 Carbs11g
🧈 Fat20g

Chicken

$9.99

⚡️ Calories280
🥩 Protein53g
🍞 Carbs0g
🧈 Fat6g

Sushi Appetizer

(5pcs) tuna, salmon, yellowtail, white tuna, red snapper, $10.00

⚡️ Calories275
🥩 Protein30g
🍞 Carbs40g
🧈 Fat10g

California Roll

Crab Meat, Cucumber, Avocado, $5.50

⚡️ Calories255
🥩 Protein7g
🍞 Carbs36g
🧈 Fat7g

Pork

$10.99

⚡️ Calories242
🥩 Protein27g
🍞 Carbs0g
🧈 Fat14g

Salmon (Sake) Ala Carte

Salmon (Sake) Ala Carte, $5.00

⚡️ Calories235
🥩 Protein25g
🍞 Carbs0g
🧈 Fat13g

Shrimp Asparagus Roll

Shrimp Asparagus Roll, $5.00

⚡️ Calories230
🥩 Protein14g
🍞 Carbs36g
🧈 Fat4g

Asparagus Roll

Asparagus Roll, $5.00

⚡️ Calories230
🥩 Protein5g
🍞 Carbs44g
🧈 Fat3g

Squid Salad

Squid Salad, $7.00

⚡️ Calories220
🥩 Protein25g
🍞 Carbs8g
🧈 Fat10g

Red Snapper (Tai) Ala Carte

Red Snapper (Tai) Ala Carte, $5.00

⚡️ Calories220
🥩 Protein44g
🍞 Carbs0g
🧈 Fat5g

Tuna Tataki

Lightly Seared Tuna With Traditional Ponzu Sauce, Tobiko And Scallion, $12.00

⚡️ Calories210
🥩 Protein28g
🍞 Carbs4g
🧈 Fat6g

Tofu Miso

$8.99

⚡️ Calories210
🥩 Protein14g
🍞 Carbs12g
🧈 Fat11g

Yellowtail Jalapeño

5 slices yellowtail with jalapeño, served with ponzu sauce & wasabi tobiko, $12.00

⚡️ Calories195
🥩 Protein29g
🍞 Carbs2g
🧈 Fat9g

Tuna Roll

Tuna Roll, $5.00

⚡️ Calories180
🥩 Protein12g
🍞 Carbs28g
🧈 Fat4g

Tofu Skin (Inari) Ala Carte

Tofu Skin (Inari) Ala Carte, $4.00

⚡️ Calories170
🥩 Protein5g
🍞 Carbs30g
🧈 Fat6g

Garden Vegetable Roll

Garden Vegetable Roll, $6.00

⚡️ Calories160
🥩 Protein4g
🍞 Carbs22g
🧈 Fat4g

Cucumber Roll

Cucumber Roll, $4.00

⚡️ Calories140
🥩 Protein3g
🍞 Carbs30g
🧈 Fat1g

White Tuna Ala Carte

White Tuna Ala Carte, $5.00

⚡️ Calories130
🥩 Protein28g
🍞 Carbs0g
🧈 Fat3g

Tuna (Maguro) Ala Carte

Tuna (Maguro) Ala Carte, $5.00

⚡️ Calories120
🥩 Protein14g
🍞 Carbs22g
🧈 Fat2g

Yellow Tail (Hamachi) Ala Carte

Yellow Tail (Hamachi) Ala Carte, $5.00

⚡️ Calories120
🥩 Protein18g
🍞 Carbs0g
🧈 Fat6g

Smoked Salmon Ala Carte

Smoked Salmon Ala Carte, $5.00

⚡️ Calories120
🥩 Protein18g
🍞 Carbs0g
🧈 Fat5g

Kani Salad

Crab Meat, $6.00

⚡️ Calories100
🥩 Protein8g
🍞 Carbs15g
🧈 Fat1g

Crab Stick (Kani) Ala Carte

Crab Stick (Kani) Ala Carte, $5.00

⚡️ Calories95
🥩 Protein7g
🍞 Carbs15g
🧈 Fat1g

Seaweed Salad

Seaweed Salad, $6.00

⚡️ Calories90
🥩 Protein2g
🍞 Carbs8g
🧈 Fat6g

Scallop (Hotate) Ala Carte

Scallop (Hotate) Ala Carte, $6.00

⚡️ Calories90
🥩 Protein17g
🍞 Carbs2g
🧈 Fat1g

Squid (Ika) Ala Carte

Squid (Ika) Ala Carte, $5.00

⚡️ Calories90
🥩 Protein16g
🍞 Carbs3g
🧈 Fat1g

Sweet Shrimp (Amaebi) Ala Carte

Sweet Shrimp (Amaebi) Ala Carte, $7.00

⚡️ Calories90
🥩 Protein20g
🍞 Carbs1g
🧈 Fat1g

Surf Clam (Hokki Gai) Ala Carte

Surf Clam (Hokki Gai) Ala Carte, $5.00

⚡️ Calories90
🥩 Protein16g
🍞 Carbs2g
🧈 Fat1g

Shrimp (Ebi) Ala Carte

Shrimp (Ebi) Ala Carte, $5.00

⚡️ Calories84
🥩 Protein18g
🍞 Carbs0g
🧈 Fat1g

Flying Fish Roe (Tobiko) Ala Carte

Flying Fish Roe (Tobiko) Ala Carte, $5.00

⚡️ Calories70
🥩 Protein9g
🍞 Carbs1g
🧈 Fat3g

Smelt Roe (Masago) Ala Carte

Smelt Roe (Masago) Ala Carte, $5.00

⚡️ Calories70
🥩 Protein6g
🍞 Carbs1g
🧈 Fat4g

Octopus (Tako) Ala Carte

Octopus (Tako) Ala Carte, $5.00

⚡️ Calories70
🥩 Protein12g
🍞 Carbs2g
🧈 Fat1g

Cucumber Sunomono

Cucumber Sunomono, $5.00

⚡️ Calories60
🥩 Protein1g
🍞 Carbs10g
🧈 Fat1g

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About Shiny Seafood Nutrition Information

Discover the nutritional content of menu items at Shiny Seafood. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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Macros Menu. "Shiny Seafood Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shiny-seafood-mobile-al. Accessed December 31, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy