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Shiki Sushi Bar & Japanese Grill - Spokane

Nutrition Facts & Calorie Information

808 W Main Ave Ste 105 Spokane, WA 99201

8items analyzed
"This menu skews toward calorie-dense, protein-rich dishes (fried and noodle options), so overall it’s more suited to bulking than strict cutting. For a cutting-friendly pick, go with the Tuna Tataki (very low calories) or the Seafood Soup and avoid tempura/katsu; for bulking, choose the Katsu Pork or Seafood Udon for high calories and carbs to support gains."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Katsu Pork

14.95

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat40g

Seafood Udon

15.95

⚑️ Calories550
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat10g

Salmon Teriyaki

17.95

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat22g
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Shrimp Tempura

14.95

⚑️ Calories400
πŸ₯© Protein14g
🍞 Carbs45g
🧈 Fat20g

Tuna Salad

9.95

⚑️ Calories360
πŸ₯© Protein22g
🍞 Carbs6g
🧈 Fat22g

Seafood Soup

7.95

⚑️ Calories200
πŸ₯© Protein15g
🍞 Carbs12g
🧈 Fat7g

Soft Shell Crab

8.95

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs15g
🧈 Fat12g

Tuna Tataki

9.95

⚑️ Calories30
πŸ₯© Protein6g
🍞 Carbs0g
🧈 Fat1g

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About Shiki Sushi Bar & Japanese Grill - Spokane Nutrition Information

Discover the nutritional content of menu items at Shiki Sushi Bar & Japanese Grill - Spokane in Spokane, WA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Shiki Sushi Bar & Japanese Grill - Spokane Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shiki-sushi-bar-japanese-grill-spokane-wa. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy