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Sherpa Restaurant

Nutrition Facts & Calorie Information

Korte Leidsedwarsstraat 62, 1017 RD Amsterdam

133items analyzed
"Overall this menu is balanced but leans toward higher‑calorie, protein‑rich fare (more bulking‑friendly) because of rich curries and large mixed platters. For cutting pick the Mint Chicken Tikka (250 kcal, 30 g protein, low carbs/fat) or a Dal Soup and extra veggies; for bulking choose the MOMO Platter / Mixed Grilled Platter (800 kcal, 60 g protein) or Sherpa Mixed Tandoori to hit higher calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chasmis

Mixed Platter of Onion Rings, Prawn Pakora, Seekh Kebab and Chicken Wings.

⚑️ Calories1200
πŸ₯© Protein50g
🍞 Carbs100g
🧈 Fat80g

MOMO Platter / Mixed Grilled Platter

⚑️ Calories800
πŸ₯© Protein60g
🍞 Carbs50g
🧈 Fat40g

Gyakok (min 2 pers.)

A Tibetan mix of chicken, lamb, shrimps, Momos and vegetables. Served with rice and noodles in a Tibetan steamer. (Preparation time: Β± 20 min).

⚑️ Calories750
πŸ₯© Protein55g
🍞 Carbs80g
🧈 Fat28g
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MisMas Momo

Variation of mixed Momos: chicken, lamb and vegetables.

⚑️ Calories720
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat30g

Sherpa Mixed Tandoori

⚑️ Calories700
πŸ₯© Protein45g
🍞 Carbs50g
🧈 Fat35g

Chef's Choice

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat20g

Yeti’s Food

Stir fried noodles with boneless chicken and vegetables with Himalayan herbs.

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs80g
🧈 Fat15g

Vegetable MOMO / Paneer Tikka Tandoori

⚑️ Calories520
πŸ₯© Protein15g
🍞 Carbs60g
🧈 Fat20g

Tshel thukpa

Tibetan noodle soup with vegetables and Momos.

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat15g

Special Mixed

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat20g

Butter Chicken

⚑️ Calories490
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat32g

Butter Chicken

Boneless grilled chicken cooked in golden creamy curry sauce with varieties of nuts.

⚑️ Calories470
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Gorkha Style Khasi ko Masu

Boneless lamb prepared in spicy creamy sauce with paprika powder, garlic, and cinnamon powder.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat30g
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Paneer Korma

Homemade cottage cheese prepared with special creamy curry sauce made with cream, coconut and varieties of nuts.

⚑️ Calories450
πŸ₯© Protein18g
🍞 Carbs30g
🧈 Fat33g

Chicken Wings

Chicken wings marinated in Indian spices and yoghurt, then grilled in a clay oven.

⚑️ Calories430
πŸ₯© Protein28g
🍞 Carbs4g
🧈 Fat34g

Paneer Butter Masala

⚑️ Calories400
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat30g

Noodles

Served with Basmati Rice and Plain Naan

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs75g
🧈 Fat10g

Paneer Butter Masala

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs20g
🧈 Fat30g

Onion Rings

Crispy slices of onion coated in a spiced gram flour batter.

⚑️ Calories400
πŸ₯© Protein5g
🍞 Carbs45g
🧈 Fat22g

Garlic Chicken Tikka Tandoori

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat20g

Khasi ko Masu

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat25g

Chana MAsala

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat9g

Chana Masala

⚑️ Calories350
πŸ₯© Protein12g
🍞 Carbs45g
🧈 Fat10g

Lamb MOMO

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat15g

Paneer Karahi

Homemade cottage cheese cooked in Chef ’s secret sauce with fresh onion, tomatoes and capsicum.

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs18g
🧈 Fat25g

Lamb Saag

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Jhol Momo

⚑️ Calories350
πŸ₯© Protein18g
🍞 Carbs40g
🧈 Fat15g

Dal Bhat ra Kukhura ko Masu

Boneless chicken cooked in Nepali traditional style with fresh tomatoes, onion,ginger and garlic.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat15g

King Prawn Tandoori

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Peshwari Naanv

Soft white bread stuffed with varieties of nuts; coconut, raising en cashew nuts, and freshly baked in the clay oven.

⚑️ Calories350
πŸ₯© Protein9g
🍞 Carbs55g
🧈 Fat12g

Chasmis Baraf

Different kinds of ice cream with whipped cream.

⚑️ Calories350
πŸ₯© Protein4g
🍞 Carbs45g
🧈 Fat18g

Daal Makhani

⚑️ Calories340
πŸ₯© Protein14g
🍞 Carbs42g
🧈 Fat14g

Chicken

⚑️ Calories335
πŸ₯© Protein30g
🍞 Carbs0g
🧈 Fat22g

Chicken Tikka Masala

⚑️ Calories300
πŸ₯© Protein17g
🍞 Carbs15g
🧈 Fat20g

Lusha Momo

Stuffed with seasoned minced lamb.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat15g

Lamb Tikka

⚑️ Calories300
πŸ₯© Protein28g
🍞 Carbs4g
🧈 Fat18g

Daal Tadka

Yellow lentils prepared in a spiced curry sauce with fresh tomato, and seasoned with cumin and garlic.

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Paneer Pakora

Tender pieces of homemade cottage cheese coated in crispy seasoned batter.

⚑️ Calories300
πŸ₯© Protein11g
🍞 Carbs18g
🧈 Fat20g

Karahi

Chef’s secret sauce with finely chopped fresh onion, tomatoes and capsicum.

⚑️ Calories300
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat20g

Chicken Tikka Tandoori

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Rasmalai

Description Needed.

⚑️ Calories300
πŸ₯© Protein7g
🍞 Carbs25g
🧈 Fat16g

Vegetable MOMO

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat10g

Lamb

⚑️ Calories294
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat21g

Lamb

⚑️ Calories294
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat21g

Noodles

Served with Basmati Rice and Plain Naan

⚑️ Calories280
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat3g

Chana Masala

Indian chickpeas prepared in medium spicy curry sauce with fresh onions and tomatoes.

⚑️ Calories280
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat8g

Chicken Tikka

⚑️ Calories260
πŸ₯© Protein28g
🍞 Carbs8g
🧈 Fat12g

Noodles

Served with Basmati Rice and Plain Naan

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs52g
🧈 Fat1g

Mint Chicken Tikka

Seasoned and grilled chicken prepared with mint sause and Indian spices.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Tshel Momo

Stuffed with seasoned vegetables.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs30g
🧈 Fat10g

Dal Bhat Tarkari

Fresh seasonal vegetables cooked in a mildly spiced curry sauce with fresh tomatoes, onion, ginger and garlic.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat6g

Kukhura ko Masu

Boneless chicken prepared with bay leaves, cloves and fresh coriander.

⚑️ Calories250
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat10g

Aloo Tama ra Bodi

A famous Nepali curry prepared with bamboo shoots, black eyed beans and potatoes.

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat6g

Jasha Momo

Stuffed with minced seasoned chicken.

⚑️ Calories220
πŸ₯© Protein15g
🍞 Carbs25g
🧈 Fat8g

Chicken Soup

Mild spicy Indian chicken soup with herbs.

⚑️ Calories200
πŸ₯© Protein20g
🍞 Carbs15g
🧈 Fat10g

Jhol

⚑️ Calories200
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat5g

Chicken

⚑️ Calories200
πŸ₯© Protein35g
🍞 Carbs0g
🧈 Fat5g

Noodles

Served with Basmati Rice and Plain Naan

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat2g

Dal Soup

⚑️ Calories180
πŸ₯© Protein9g
🍞 Carbs30g
🧈 Fat5g

Dal Soup

⚑️ Calories170
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat3g

Gobi

Crispy cauliflower florets marinated in a blend of spices.

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs20g
🧈 Fat7g

Mixed Vegetables

Fresh seasonal vegetables cooked in a mildly spiced curry sauce with fresh onion, tomato and capsicum.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs25g
🧈 Fat5g

Mixed Vegetable

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Dal Soup

⚑️ Calories120
πŸ₯© Protein8g
🍞 Carbs18g
🧈 Fat2g

Jhol

⚑️ Calories110
πŸ₯© Protein5g
🍞 Carbs12g
🧈 Fat4g

Prawn

⚑️ Calories70
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat1g

French Fries

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Tandoori Roti

Whole wheat bruin bread freshly baked in the clay oven.

⚑️ Calories
πŸ₯© Proteing
🍞 Carbsg
🧈 Fatg

Sherpa Thali

Dish consisting of different curries including chicken, lamb, and vegetables.

⚑️ Calories850
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat35g

Chef's Choice

⚑️ Calories800
πŸ₯© Protein35g
🍞 Carbs80g
🧈 Fat40g

Tshel Gyakok (min 2 pers.)

A Tibetan mix of vegetables and Momos, served with noodles and rice in a Tibetansteamer. (Preparation time: Β± 20 min).

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs130g
🧈 Fat20g

Tshel Sherpa Feast

Lightly fried noodles and vegetarian Momos topped with tomato sauce.

⚑️ Calories800
πŸ₯© Protein25g
🍞 Carbs100g
🧈 Fat30g

Dal Bhat ra Masu

Boneless lamb cooked in Nepali traditional style with fresh tomatoes, onion, ginger and garlic.

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs65g
🧈 Fat20g

Pistachio

⚑️ Calories562
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat45g

Lamb Tikka Tandoori

⚑️ Calories550
πŸ₯© Protein42g
🍞 Carbs15g
🧈 Fat35g

Chef's Choice

⚑️ Calories500
πŸ₯© Protein20g
🍞 Carbs60g
🧈 Fat20g

Jasha thukpa

Tibetan chicken noodle soup with vegetables and Momos.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs40g
🧈 Fat20g

Chicken Korma

Chicken cooked in special creamy curry sauce made with coconut and varieties of nuts.

⚑️ Calories500
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat30g

Vegetable Pakora

Crispy vegetables in a batter of gram flour.

⚑️ Calories500
πŸ₯© Protein8g
🍞 Carbs50g
🧈 Fat30g

Butter Chicken

⚑️ Calories490
πŸ₯© Protein30g
🍞 Carbs50g
🧈 Fat24g

Paneer Chilli

Homemade cottage cheese sautΓ©ed with chili, onion, bell pepper and garllic.

⚑️ Calories450
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat30g

Chicken chilli

Boneless chicken sautΓ©ed with chili, onion, bell pepper and garlic.

⚑️ Calories450
πŸ₯© Protein40g
🍞 Carbs15g
🧈 Fat20g

Mixed Naan

Indian white bread filled with cheese and garlic.

⚑️ Calories450
πŸ₯© Protein12g
🍞 Carbs60g
🧈 Fat20g

Egg Fried Rice

⚑️ Calories400
πŸ₯© Protein10g
🍞 Carbs55g
🧈 Fat12g

Prawn Curry

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs15g
🧈 Fat20g

Chhoyala

Seasoned lamb prepared in mustard-seed oil with cumin, chili, garlic and ginger _.

⚑️ Calories400
πŸ₯© Protein32g
🍞 Carbs5g
🧈 Fat30g

Gulab Jamun

An exotic Indian sweet pastry prepared with milk powder, fried and dipped in warm sugar syrup.

⚑️ Calories380
πŸ₯© Protein5g
🍞 Carbs55g
🧈 Fat18g

Paneer Butter Masala

Homemade Indian cottage cheese prepared in medium spicy curry sauce with onions and tomatoes.

⚑️ Calories380
πŸ₯© Protein14g
🍞 Carbs13g
🧈 Fat32g

Gorkha Style Kukhura ko Masu

Boneless chicken prepared in spicy creamy sauce with paprika powder, garlic and cinnamon powder.

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat20g

Sahi Paneer

Homemade Indian cottage cheese cooked in a golden buttery curry sauce.

⚑️ Calories350
πŸ₯© Protein14g
🍞 Carbs20g
🧈 Fat25g

Chicken

⚑️ Calories335
πŸ₯© Protein43g
🍞 Carbs0g
🧈 Fat17g

Bhuikathar ra Baraf

Coconut ice cream with pineapple, brown rum and whipped cream.

⚑️ Calories315
πŸ₯© Protein3g
🍞 Carbs25g
🧈 Fat17g

Chicken Tikka Masala

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Vegetable samosa

Crispy pastry with a savory stuffing of spiced potatoes, onion, peas and lentils _.

⚑️ Calories300
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat15g

Kothey

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs40g
🧈 Fat10g

Khasi ko Masu

Boneless Lamb prepared with twelve different spices.

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat20g

Palungo ra Paneer

Homemade cheese with spinach, prepared with mild spices.

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat20g

Lamb

⚑️ Calories294
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat21g

Lamb

⚑️ Calories294
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat21g

Cheese Naan

White bread stuffed with cheese and freshly baked in the clay oven.

⚑️ Calories290
πŸ₯© Protein11g
🍞 Carbs35g
🧈 Fat13g

Plain Naan

Soft white bread freshly baked in the clay oven.

⚑️ Calories262
πŸ₯© Protein8g
🍞 Carbs48g
🧈 Fat2g

Paneer Tikka Tandoori

Indian cottage cheese.

⚑️ Calories260
πŸ₯© Protein12g
🍞 Carbs10g
🧈 Fat18g

Seekh Kebab

Tender rolls of minced lamd seasoned and grilled in clay oven.

⚑️ Calories250
πŸ₯© Protein25g
🍞 Carbs5g
🧈 Fat15g

Garlic Naan

White bread with garlic and freshly baked in the clay oven.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat7g

Methi Paratha

Multiple layered brown bread with Indian fenugreek and freshly baked in the clay oven.

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs35g
🧈 Fat10g

Dal Soup

⚑️ Calories250
πŸ₯© Protein12g
🍞 Carbs35g
🧈 Fat8g

Kothey

⚑️ Calories250
πŸ₯© Protein10g
🍞 Carbs35g
🧈 Fat8g

Kothey

⚑️ Calories250
πŸ₯© Protein7g
🍞 Carbs30g
🧈 Fat10g

Kothey

⚑️ Calories250
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat7g

Madras

A spiced curry sauce with coconut and very hot spices from South India.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat20g

Khir

A velvety Indian rice pudding, slow cooked and delicately flavoured with cardamom for a comforting and aromatic treat.

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs45g
🧈 Fat6g

Paratha

Multiple layered brown bread with butter and freshly baked in the clay oven.

⚑️ Calories250
πŸ₯© Protein5g
🍞 Carbs40g
🧈 Fat10g

Fish

⚑️ Calories232
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat13g

Sikari

Homemade sweet yoghurt with cloves, cinnamon, black pepper and cardamom.

⚑️ Calories220
πŸ₯© Protein8g
🍞 Carbs35g
🧈 Fat5g

Steam

⚑️ Calories200
πŸ₯© Protein10g
🍞 Carbs40g
🧈 Fat5g

Surwa

An oriental Nepalese lentilsoup.

⚑️ Calories200
πŸ₯© Protein12g
🍞 Carbs30g
🧈 Fat4g

Chicken

⚑️ Calories200
πŸ₯© Protein25g
🍞 Carbs0g
🧈 Fat8g

Bhindi Masala

Okra cooked with fresh onion, tomatoes, garlic and ginger.

⚑️ Calories200
πŸ₯© Protein5g
🍞 Carbs15g
🧈 Fat10g

Kulfi

Homemade ice-cream.

⚑️ Calories200
πŸ₯© Protein4g
🍞 Carbs24g
🧈 Fat11g

Saag

Cooked with spinach in a mildly spiced curry sauce with garlic.

⚑️ Calories180
πŸ₯© Protein4g
🍞 Carbs12g
🧈 Fat13g

Aloo Gobi

Cauliflower and potatoes prepared with fresh onions, and tomatoes.

⚑️ Calories180
πŸ₯© Protein5g
🍞 Carbs22g
🧈 Fat8g

Mixed Vegetable

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat5g

Masala

A thick and mildly spiced curry sauce with fresh garlic, tomatoes and onion.

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs20g
🧈 Fat7g

Butter Naan

Multiple layered soft white bread with butter and freshly baked in the clay oven.

⚑️ Calories150
πŸ₯© Protein4g
🍞 Carbs28g
🧈 Fat5g

Vegetable

⚑️ Calories100
πŸ₯© Protein2g
🍞 Carbs20g
🧈 Fat0g

Prawn

⚑️ Calories70
πŸ₯© Protein15g
🍞 Carbs0g
🧈 Fat1g

Mango

⚑️ Calories60
πŸ₯© Protein1g
🍞 Carbs15g
🧈 Fat0g

Raita

⚑️ Calories60
πŸ₯© Protein4g
🍞 Carbs6g
🧈 Fat2g

Chef's Choice

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Steam

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Steam

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Steam

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

Chilli Garlic Chicken Tikka Tandoori

⚑️ Calories0
πŸ₯© Protein0g
🍞 Carbs0g
🧈 Fat0g

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About Sherpa Restaurant Nutrition Information

Discover the nutritional content of menu items at Sherpa Restaurant. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
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Macros Menu. "Sherpa Restaurant Menu - Nutrition Facts – Macros & Calories." https://macros.menu/sherpa-restaurant-amsterdam-nl. Accessed December 26, 2025.
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