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Sherman's Chinese Deli

Nutrition Facts & Calorie Information

1140 Waterloo Rd, Stockton, CA 95205

76items analyzed
"The menu is broadly balanced but leans toward bulking β€” plenty of high-calorie, high‑protein entrees (700 kcal spareribs, 600 kcal garlic chicken) alongside some lighter soups and veggie options. For cutting, choose Curry Chicken (250 kcal, 20 g protein) or start with Egg Flower Soup and Broccoli/Vegetable-based entrees to keep calories down while preserving protein. For bulking, go with B.b.q Sparerib or Garlic Chicken (high calories and protein); add rice or an extra egg roll if you need more carbs."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Combination Plates 1

$3.75 2 pieces fried prawns, 2 pieces garlic chicken, pork fried rice, chicken chow mein

⚑️ Calories1200
πŸ₯© Protein48g
🍞 Carbs150g
🧈 Fat50g

Combination Plates 2

$3.00 pork fried rice, chicken chow mein

⚑️ Calories800
πŸ₯© Protein30g
🍞 Carbs100g
🧈 Fat25g

B.b.q Sparerib

4 Pieces$6.25

⚑️ Calories700
πŸ₯© Protein60g
🍞 Carbs28g
🧈 Fat40g
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Pork Chow Mein

$3.50

⚑️ Calories650
πŸ₯© Protein32g
🍞 Carbs75g
🧈 Fat20g

Pan Fried Noodle Chow Mein

$4.75

⚑️ Calories650
πŸ₯© Protein23g
🍞 Carbs85g
🧈 Fat18g

Garlic Chicken

5 Pieces$4.00

⚑️ Calories600
πŸ₯© Protein50g
🍞 Carbs10g
🧈 Fat40g

Foil Chicken

6 Pieces$4.00

⚑️ Calories600
πŸ₯© Protein45g
🍞 Carbs20g
🧈 Fat25g

Combination Plates 3

$4.50 2 pieces garlic chicken, 1 piece. spare rib, sweet & sour pork, pork fried rice

⚑️ Calories600
πŸ₯© Protein30g
🍞 Carbs65g
🧈 Fat25g

Oyster Sauce Beef

$4.98

⚑️ Calories550
πŸ₯© Protein60g
🍞 Carbs20g
🧈 Fat30g

Cheeseburger

$4.50 with french fries & 16oz. soda

⚑️ Calories550
πŸ₯© Protein27g
🍞 Carbs45g
🧈 Fat33g

Hamburger

$4.00 with french fries & 16oz. soda

⚑️ Calories540
πŸ₯© Protein28g
🍞 Carbs45g
🧈 Fat24g

Shrimp Chow Mein

$4.00

⚑️ Calories530
πŸ₯© Protein23g
🍞 Carbs63g
🧈 Fat20g

Beef Chow Mein

$3.50

⚑️ Calories517
πŸ₯© Protein34g
🍞 Carbs37g
🧈 Fat22g
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Curry Beef

$4.25

⚑️ Calories500
πŸ₯© Protein25g
🍞 Carbs40g
🧈 Fat30g

Sweet & Sour Pork

$4.25

⚑️ Calories500
πŸ₯© Protein21g
🍞 Carbs70g
🧈 Fat18g

Cashew Chicken

$4.98

⚑️ Calories470
πŸ₯© Protein29g
🍞 Carbs45g
🧈 Fat22g

Sweet & Sour Chicken

$4.25

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs60g
🧈 Fat15g

Lemon Chicken

$4.25

⚑️ Calories450
πŸ₯© Protein30g
🍞 Carbs45g
🧈 Fat15g

Chow Fun (pork, Chicken, Or Beef)

$4.50

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs55g
🧈 Fat15g

Pepper Pork

$4.25

⚑️ Calories425
πŸ₯© Protein25g
🍞 Carbs35g
🧈 Fat20g

Shrimp Fried Rice

$4.00

⚑️ Calories420
πŸ₯© Protein14g
🍞 Carbs55g
🧈 Fat15g

Chicken Chow Mein

$3.50

⚑️ Calories420
πŸ₯© Protein24g
🍞 Carbs48g
🧈 Fat15g

Almond Chicken

$4.25

⚑️ Calories415
πŸ₯© Protein29g
🍞 Carbs10g
🧈 Fat29g

Onion Rings

$3.00

⚑️ Calories411
πŸ₯© Protein5g
🍞 Carbs41g
🧈 Fat22g

Fried Prawns

8 Pieces$4.00

⚑️ Calories400
πŸ₯© Protein46g
🍞 Carbs18g
🧈 Fat18g

Pork Noodle Soup

$3.75

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs55g
🧈 Fat10g

Broccoli Chicken

$4.25

⚑️ Calories400
πŸ₯© Protein35g
🍞 Carbs20g
🧈 Fat15g

Asparagus Chicken

$5.00

⚑️ Calories400
πŸ₯© Protein30g
🍞 Carbs20g
🧈 Fat15g

Stringbean Pork

$4.75

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat20g

Ginger Pork

$4.98

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Tomato Beef

$4.25

⚑️ Calories400
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat25g

Pork Fried Rice

$3.50

⚑️ Calories400
πŸ₯© Protein12g
🍞 Carbs55g
🧈 Fat15g

French Fries

(- $1.50)$1.00

⚑️ Calories365
πŸ₯© Protein3g
🍞 Carbs63g
🧈 Fat17g

Pot Sticker

6 Pieces$4.00

⚑️ Calories360
πŸ₯© Protein14g
🍞 Carbs46g
🧈 Fat12g

Beef Fried Rice

$3.50

⚑️ Calories354
πŸ₯© Protein13g
🍞 Carbs55g
🧈 Fat10g

Chicken Salad

$4.25

⚑️ Calories350
πŸ₯© Protein30g
🍞 Carbs10g
🧈 Fat15g

Wonton Noodle Soup

$3.75

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs45g
🧈 Fat10g

Mixed Vegetable Chicken

$4.25

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs30g
🧈 Fat10g

Teriyaki Chicken

$4.75

⚑️ Calories350
πŸ₯© Protein20g
🍞 Carbs40g
🧈 Fat10g

Chicken Fried Rice

$3.50

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Combination Plates 4

$4.98 2 pieces fried prawns, sweet & sour chicken, broccoli beef, chicken chow mein

⚑️ Calories350
πŸ₯© Protein17g
🍞 Carbs42g
🧈 Fat12g

Tomato Beef Noodle

$4.50

⚑️ Calories350
πŸ₯© Protein15g
🍞 Carbs45g
🧈 Fat10g

Hot & Sour Chicken

$4.25

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs30g
🧈 Fat15g

Broccoli Pork

$4.25

⚑️ Calories350
πŸ₯© Protein25g
🍞 Carbs20g
🧈 Fat15g

Ginger Beef

$4.98

⚑️ Calories350
πŸ₯© Protein22g
🍞 Carbs40g
🧈 Fat12g

Stringbean Beef

$4.75

⚑️ Calories340
πŸ₯© Protein25g
🍞 Carbs17g
🧈 Fat18g

Wor Wonton Soup

$4.75

⚑️ Calories320
πŸ₯© Protein16g
🍞 Carbs40g
🧈 Fat10g

Mushroom Chicken

$4.25

⚑️ Calories320
πŸ₯© Protein25g
🍞 Carbs15g
🧈 Fat18g

Sherman's Chow Mein

$4.50

⚑️ Calories315
πŸ₯© Protein12g
🍞 Carbs40g
🧈 Fat10g

Crab Cream Puff

12 Pieces$4.75

⚑️ Calories300
πŸ₯© Protein10g
🍞 Carbs30g
🧈 Fat15g

Wonton Soup

$3.75

⚑️ Calories300
πŸ₯© Protein12g
🍞 Carbs33g
🧈 Fat12g

Vegetable Foo Yung

$2.75

⚑️ Calories300
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat15g

Shrimp Foo Yung

$3.50

⚑️ Calories300
πŸ₯© Protein18g
🍞 Carbs10g
🧈 Fat20g

Stringbean Chicken

$4.75

⚑️ Calories300
πŸ₯© Protein30g
🍞 Carbs24g
🧈 Fat9g

Sherman's Fried Rice

$4.50

⚑️ Calories300
πŸ₯© Protein8g
🍞 Carbs45g
🧈 Fat10g

Ginger Chicken

$4.98

⚑️ Calories300
πŸ₯© Protein25g
🍞 Carbs10g
🧈 Fat15g

Pork Foo Yung

$3.00

⚑️ Calories280
πŸ₯© Protein14g
🍞 Carbs9g
🧈 Fat19g

Green Pepper Beef

$4.25

⚑️ Calories280
πŸ₯© Protein22g
🍞 Carbs15g
🧈 Fat14g

Asparagus Beef

$5.00

⚑️ Calories270
πŸ₯© Protein24g
🍞 Carbs9g
🧈 Fat14g

B.b.q Pork

$4.00

⚑️ Calories260
πŸ₯© Protein22g
🍞 Carbs10g
🧈 Fat14g

Fried Asparagus

Seasonal$4.50

⚑️ Calories250
πŸ₯© Protein4g
🍞 Carbs20g
🧈 Fat18g

Chicken Noodle Soup

$3.75

⚑️ Calories250
πŸ₯© Protein14g
🍞 Carbs31g
🧈 Fat7g

Curry Chicken

$4.25

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Asparagus Pork (seasonal)

$5.00

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs8g
🧈 Fat15g

Mongolian Beef

$4.98

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs10g
🧈 Fat15g

Mixed Vegetable Beef

$4.25

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat12g

Corndog Special

$3.75 with french fries

⚑️ Calories250
πŸ₯© Protein6g
🍞 Carbs30g
🧈 Fat12g

Mixed Vegetable Pork

$4.25

⚑️ Calories250
πŸ₯© Protein15g
🍞 Carbs20g
🧈 Fat10g

Broccoli Beef

$4.25

⚑️ Calories250
πŸ₯© Protein18g
🍞 Carbs13g
🧈 Fat10g

Fried Stringbean

$4.00

⚑️ Calories200
πŸ₯© Protein3g
🍞 Carbs10g
🧈 Fat15g

Fried Squash

$3.00

⚑️ Calories150
πŸ₯© Protein3g
🍞 Carbs15g
🧈 Fat8g

Egg Roll

Each$0.75

⚑️ Calories150
πŸ₯© Protein6g
🍞 Carbs15g
🧈 Fat8g

Fried Calamarie

$4.75

⚑️ Calories150
πŸ₯© Protein15g
🍞 Carbs10g
🧈 Fat5g

Vegetable Soup

$3.75

⚑️ Calories150
πŸ₯© Protein5g
🍞 Carbs18g
🧈 Fat6g

Steam Rice

(- $2.00)$1.00

⚑️ Calories130
πŸ₯© Protein2g
🍞 Carbs28g
🧈 Fat0g

Egg Flower Soup

$3.50

⚑️ Calories70
πŸ₯© Protein4g
🍞 Carbs6g
🧈 Fat3g

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About Sherman's Chinese Deli Nutrition Information

Discover the nutritional content of menu items at Sherman's Chinese Deli in Stockton, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Sherman's Chinese Deli Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shermans-chinese-deli-stockton-ca. Accessed December 26, 2025.
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