Shema Sushi 277 Alexander St Apartment 102, Rochester, NY 14607
Nutrition Facts & Calorie Information
138 Menu Items Analyzed
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Sushi Sashimi Boat 16pcs nigiri, 18pcs sashimi, Caterpillar & Phoenix Roll, 3 salad & 3 miso soup
β‘οΈ Calories: 1500
π₯© Protein: 100g
π Carbs: 200g
π§ Fat: 40g
Sushi Boat 20pcs nigiri, Caterpillar & Phoenix Roll, 2 salad & 2 miso soup
β‘οΈ Calories: 1200
π₯© Protein: 50g
π Carbs: 150g
π§ Fat: 30g
Shrimp & Vegetable Tempura 7pcs 2pcs jumbo shrimp & 5pcs vegetable
β‘οΈ Calories: 700
π₯© Protein: 15g
π Carbs: 50g
π§ Fat: 50g
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Spicy Roll Combo spicy cali, spicy tuna, spicy salmon
β‘οΈ Calories: 700
π₯© Protein: 40g
π Carbs: 80g
π§ Fat: 25g
Sushi & Sashimi Combo served with salad & miso soup / cannot be changed
β‘οΈ Calories: 650
π₯© Protein: 45g
π Carbs: 60g
π§ Fat: 22g
Premium Chirashi assorted fresh fish, toro, uni & ikura over sushi rice
β‘οΈ Calories: 600
π₯© Protein: 45g
π Carbs: 75g
π§ Fat: 20g
Toro Power * In: Toro gyoku, temp flakes, cucumber / Out: Seared toro, ponzu sauce, ikura
β‘οΈ Calories: 600
π₯© Protein: 35g
π Carbs: 40g
π§ Fat: 30g
Yellowtail Set * Served w/ Salad & Miso Soup Sushi 5pcs, Sashimi 5pcs, 1 Spicy Roll
β‘οΈ Calories: 600
π₯© Protein: 40g
π Carbs: 50g
π§ Fat: 20g
Sushi Sashimi Combo 8pcs nigiri, 9pcs sashimi & california roll
β‘οΈ Calories: 561
π₯© Protein: 44g
π Carbs: 48g
π§ Fat: 22g
Chicken Teriyaki
β‘οΈ Calories: 550
π₯© Protein: 30g
π Carbs: 75g
π§ Fat: 12g
Crazy Tuna, Salmon, White Fish, Crab, Avocado & Masago
β‘οΈ Calories: 550
π₯© Protein: 45g
π Carbs: 15g
π§ Fat: 30g
Out of Control * Spicy Salmon Roll w/ Tuna & Avocado on Top
β‘οΈ Calories: 550
π₯© Protein: 20g
π Carbs: 50g
π§ Fat: 25g
Shrimp Crunch
β‘οΈ Calories: 520
π₯© Protein: 18g
π Carbs: 50g
π§ Fat: 25g
π
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Download MacrosMap β Sushi Deluxe 10pcs nigiri & california roll
β‘οΈ Calories: 500
π₯© Protein: 24g
π Carbs: 65g
π§ Fat: 15g
Unagi Don unagi served over sushi rice
β‘οΈ Calories: 500
π₯© Protein: 30g
π Carbs: 60g
π§ Fat: 15g
Beef (Ribeye) Teriyaki
β‘οΈ Calories: 500
π₯© Protein: 30g
π Carbs: 20g
π§ Fat: 35g
Salmon & Avocado *
β‘οΈ Calories: 500
π₯© Protein: 40g
π Carbs: 10g
π§ Fat: 30g
Trio Amigo * In: SP tuna, salmon & crab, cucumber, temp. flake / Out: avocado w/ avocado dressing
β‘οΈ Calories: 500
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 20g
Sumo * In: SP crab & eel, avocado, temp. flake, cucumber / Out: tuna, salmon
β‘οΈ Calories: 500
π₯© Protein: 40g
π Carbs: 45g
π§ Fat: 25g
Sweet Salmon * In: salmon, avocado, cucumber, temp. flake / Out: salmon, avocado w/ mango dressing
β‘οΈ Calories: 500
π₯© Protein: 32g
π Carbs: 45g
π§ Fat: 20g
Salmon Set * Served w/ Salad & Miso Soup Sushi 5pcs, Sashimi 5pcs, 1 Spicy Roll
β‘οΈ Calories: 500
π₯© Protein: 50g
π Carbs: 60g
π§ Fat: 15g
Chirashi assorted fresh fish over sushi rice
β‘οΈ Calories: 500
π₯© Protein: 32g
π Carbs: 65g
π§ Fat: 12g
Salmon Teriyaki
β‘οΈ Calories: 500
π₯© Protein: 39g
π Carbs: 45g
π§ Fat: 20g
Bulgogi marinated beef / ribeye with rice
β‘οΈ Calories: 500
π₯© Protein: 35g
π Carbs: 50g
π§ Fat: 20g
Double Spicy Salmon * In: Spicy Salmon / Out: Fresh Salmon
β‘οΈ Calories: 500
π₯© Protein: 30g
π Carbs: 40g
π§ Fat: 20g
Spicy Tuna Crunch *
β‘οΈ Calories: 500
π₯© Protein: 25g
π Carbs: 55g
π§ Fat: 15g
Sushi Regular 7pcs nigiri & california roll
β‘οΈ Calories: 475
π₯© Protein: 16g
π Carbs: 72g
π§ Fat: 13g
Phoenix * In: Shrimp Tempura, Cucumber / Out: SP Tuna, Crunch, Masago w/ SP sauce
β‘οΈ Calories: 450
π₯© Protein: 20g
π Carbs: 60g
π§ Fat: 18g
California Cream Baked California, kani with mayo
β‘οΈ Calories: 450
π₯© Protein: 20g
π Carbs: 35g
π§ Fat: 25g
Salmon Crunch *
β‘οΈ Calories: 450
π₯© Protein: 35g
π Carbs: 30g
π§ Fat: 20g
Tuna Avocado Salad
β‘οΈ Calories: 450
π₯© Protein: 30g
π Carbs: 20g
π§ Fat: 25g
Tekka Don tuna served over sushi rice
β‘οΈ Calories: 450
π₯© Protein: 30g
π Carbs: 70g
π§ Fat: 8g
Tuna & Avocado *
β‘οΈ Calories: 450
π₯© Protein: 25g
π Carbs: 15g
π§ Fat: 30g
Double Spicy Tuna * In: Spicy Tuna / Out: Fresh Tuna
β‘οΈ Calories: 450
π₯© Protein: 32g
π Carbs: 42g
π§ Fat: 15g
Flying Dragon Shrimp Tempura Roll & Eel on Top
β‘οΈ Calories: 450
π₯© Protein: 26g
π Carbs: 56g
π§ Fat: 16g
Sashimi Super 21pcs
β‘οΈ Calories: 420
π₯© Protein: 60g
π Carbs: 15g
π§ Fat: 12g
Tiger In: Real Crab Meat, Cucumber, Avocado / Outside: Shrimp
β‘οΈ Calories: 420
π₯© Protein: 20g
π Carbs: 42g
π§ Fat: 20g
Spicy Tuna *
β‘οΈ Calories: 420
π₯© Protein: 24g
π Carbs: 40g
π§ Fat: 18g
Golden Bridge * Spicy Tuna Roll w/ Seared Tuna & Tobiko on Top
β‘οΈ Calories: 420
π₯© Protein: 24g
π Carbs: 50g
π§ Fat: 15g
Tuna Set * Served w/ Salad & Miso Soup Sushi 5pcs, Sashimi 5pcs, 1 Spicy Roll
β‘οΈ Calories: 420
π₯© Protein: 35g
π Carbs: 50g
π§ Fat: 12g
Agedashi Tofu 8pcs deep fried tofu in kombu broth w/ radish, and scallion
β‘οΈ Calories: 400
π₯© Protein: 20g
π Carbs: 36g
π§ Fat: 24g
Spicy Salmon *
β‘οΈ Calories: 400
π₯© Protein: 25g
π Carbs: 30g
π§ Fat: 20g
Spicy Scallop *
β‘οΈ Calories: 400
π₯© Protein: 30g
π Carbs: 50g
π§ Fat: 10g
Spider Deep Fried Soft Shell Crab
β‘οΈ Calories: 400
π₯© Protein: 18g
π Carbs: 30g
π§ Fat: 22g
Rock & Roll * Eel, Avocado, Masago
β‘οΈ Calories: 400
π₯© Protein: 20g
π Carbs: 40g
π§ Fat: 15g
Yummy Yummy * In: shrimp tempura, avocado, cucumber / Out: seared salmon, temp. flake
β‘οΈ Calories: 400
π₯© Protein: 25g
π Carbs: 45g
π§ Fat: 16g
Rainbow * In: California / Out: Tuna, Salmon, White Fish, Shrimp
β‘οΈ Calories: 400
π₯© Protein: 25g
π Carbs: 40g
π§ Fat: 15g
Spicy Dragon * In: Spicy Tuna / Out: 3pcs Eel, Avocado, Masago
β‘οΈ Calories: 400
π₯© Protein: 25g
π Carbs: 45g
π§ Fat: 15g
Shrimp Tempura 4pcs jumbo shrimp
β‘οΈ Calories: 390
π₯© Protein: 12g
π Carbs: 40g
π§ Fat: 20g
Caterpillar Eel, Cucumber, Crab & Avocado on Top
β‘οΈ Calories: 370
π₯© Protein: 15g
π Carbs: 40g
π§ Fat: 10g
Spicy California *
β‘οΈ Calories: 360
π₯© Protein: 12g
π Carbs: 52g
π§ Fat: 10g
Takoyaki 5pcs little round balls containing diced octopus topped w/ takoyaki sauce and seaweed powder
β‘οΈ Calories: 355
π₯© Protein: 8g
π Carbs: 40g
π§ Fat: 15g
Roll Combo california roll, spicy tuna roll & shrimp tempura roll
β‘οΈ Calories: 350
π₯© Protein: 9g
π Carbs: 38g
π§ Fat: 15g
Sake Don salmon served over sushi rice
β‘οΈ Calories: 350
π₯© Protein: 20g
π Carbs: 53g
π§ Fat: 8g
Shema Special * In: Baked Scallop, Smoked Eel, Avocado / Out: Smoked Salmon
β‘οΈ Calories: 350
π₯© Protein: 25g
π Carbs: 20g
π§ Fat: 15g
Shrek * In: soft shell crab, cucumber, temp. flake / Out: avocado w/ avocado dressing, red tobiko
β‘οΈ Calories: 350
π₯© Protein: 15g
π Carbs: 40g
π§ Fat: 15g
Samurai * In: Soft Shell Crab, Cucumber / Out: Tuna, Salmon
β‘οΈ Calories: 350
π₯© Protein: 25g
π Carbs: 30g
π§ Fat: 12g
Ton Katsu fried pork
β‘οΈ Calories: 330
π₯© Protein: 25g
π Carbs: 40g
π§ Fat: 13g
Soft Shell Crab one whole deep fried soft shell crab
β‘οΈ Calories: 313
π₯© Protein: 12g
π Carbs: 16g
π§ Fat: 21g
Sunset * In: California / Out: 4pcs Salmon
β‘οΈ Calories: 306
π₯© Protein: 25g
π Carbs: 22g
π§ Fat: 12g
Sashimi Regular 15pcs
β‘οΈ Calories: 300
π₯© Protein: 40g
π Carbs: 5g
π§ Fat: 10g
Futo Maki
β‘οΈ Calories: 300
π₯© Protein: 8g
π Carbs: 60g
π§ Fat: 5g
Miami * Tuna, Salmon, Avocado
β‘οΈ Calories: 300
π₯© Protein: 25g
π Carbs: 10g
π§ Fat: 20g
Dancing Eel * In: Shrimp Tempura, Asparagus / Out: Eel, Tobiko, w/ Chefβs Special Sauce
β‘οΈ Calories: 300
π₯© Protein: 15g
π Carbs: 30g
π§ Fat: 12g
Sake Belly * Belly Fatty Salmon
β‘οΈ Calories: 300
π₯© Protein: 22g
π Carbs: 1g
π§ Fat: 24g
Kabuki * In: Spicy Tuna, Crab / Out: Avocado, Tobiko, w/ Avocado Sauce
β‘οΈ Calories: 300
π₯© Protein: 20g
π Carbs: 25g
π§ Fat: 15g
Eel Crunch
β‘οΈ Calories: 300
π₯© Protein: 15g
π Carbs: 25g
π§ Fat: 15g
Tempura Cheesecake 2 pcs tempura cheesecake
β‘οΈ Calories: 300
π₯© Protein: 5g
π Carbs: 30g
π§ Fat: 20g
California
β‘οΈ Calories: 280
π₯© Protein: 13g
π Carbs: 45g
π§ Fat: 5g
Shrimp Tempura
β‘οΈ Calories: 260
π₯© Protein: 6g
π Carbs: 25g
π§ Fat: 16g
Gyoza 5pcs fried chicken dumpling
β‘οΈ Calories: 250
π₯© Protein: 12g
π Carbs: 22g
π§ Fat: 14g
Shrimp Shumai 6pcs steamed dumpling
β‘οΈ Calories: 250
π₯© Protein: 12g
π Carbs: 30g
π§ Fat: 10g
Avocado Salad sliced avocado w/ ponzu sauce & avocado dressing
β‘οΈ Calories: 250
π₯© Protein: 3g
π Carbs: 15g
π§ Fat: 22g
Saba * Mackerel
β‘οΈ Calories: 250
π₯© Protein: 22g
π Carbs: 0g
π§ Fat: 18g
Negi Hamachi * Yellowtail
β‘οΈ Calories: 250
π₯© Protein: 25g
π Carbs: 0g
π§ Fat: 15g
Philly * Cream Cheese, Avocado, Smoked Salmon
β‘οΈ Calories: 250
π₯© Protein: 10g
π Carbs: 10g
π§ Fat: 18g
Unagi Eel & Cucumber
β‘οΈ Calories: 250
π₯© Protein: 20g
π Carbs: 30g
π§ Fat: 8g
California Hand Roll
β‘οΈ Calories: 250
π₯© Protein: 8g
π Carbs: 40g
π§ Fat: 6g
Spicy Yellowtail Hand Roll *
β‘οΈ Calories: 250
π₯© Protein: 9g
π Carbs: 28g
π§ Fat: 10g
Spicy Yellowtail *
β‘οΈ Calories: 250
π₯© Protein: 20g
π Carbs: 25g
π§ Fat: 8g
Salmon Skin
β‘οΈ Calories: 240
π₯© Protein: 26g
π Carbs: 0g
π§ Fat: 14g
Tuna Avocado Hand Roll *
β‘οΈ Calories: 240
π₯© Protein: 12g
π Carbs: 20g
π§ Fat: 14g
Sake * Salmon
β‘οΈ Calories: 231
π₯© Protein: 25g
π Carbs: 0g
π§ Fat: 14g
Taiyaki 1 pc fish shaped cake with red bean paste filling
β‘οΈ Calories: 220
π₯© Protein: 6g
π Carbs: 38g
π§ Fat: 6g
Smoked Salmon
β‘οΈ Calories: 208
π₯© Protein: 20g
π Carbs: 0g
π§ Fat: 13g
Hamachi Kama grilled collar of yellowtail
β‘οΈ Calories: 200
π₯© Protein: 30g
π Carbs: 0g
π§ Fat: 8g
Sea Scallop *
β‘οΈ Calories: 200
π₯© Protein: 24g
π Carbs: 8g
π§ Fat: 8g
MD Crab
β‘οΈ Calories: 200
π₯© Protein: 17g
π Carbs: 0g
π§ Fat: 14g
Eel & Cucumber Hand Roll
β‘οΈ Calories: 200
π₯© Protein: 10g
π Carbs: 30g
π§ Fat: 5g
Spicy California Hand Roll *
β‘οΈ Calories: 200
π₯© Protein: 8g
π Carbs: 20g
π§ Fat: 8g
Sake Maki * Salmon
β‘οΈ Calories: 200
π₯© Protein: 13g
π Carbs: 24g
π§ Fat: 7g
Sunrise * In: California / Out: 4pcs Tuna
β‘οΈ Calories: 200
π₯© Protein: 15g
π Carbs: 30g
π§ Fat: 10g
Spicy Scallop Hand Roll *
β‘οΈ Calories: 200
π₯© Protein: 9g
π Carbs: 22g
π§ Fat: 10g
Inari Bean Curd
β‘οΈ Calories: 198
π₯© Protein: 6g
π Carbs: 37g
π§ Fat: 3g
Salmon Avocado Hand Roll *
β‘οΈ Calories: 190
π₯© Protein: 15g
π Carbs: 20g
π§ Fat: 12g
Unagi Eel
β‘οΈ Calories: 184
π₯© Protein: 23g
π Carbs: 0g
π§ Fat: 11g
Ika * Squid
β‘οΈ Calories: 175
π₯© Protein: 32g
π Carbs: 3g
π§ Fat: 2g
Tataki Tuna * Seared Tuna
β‘οΈ Calories: 160
π₯© Protein: 25g
π Carbs: 0g
π§ Fat: 5g
Avocado
β‘οΈ Calories: 160
π₯© Protein: 2g
π Carbs: 9g
π§ Fat: 15g
Tamago Omelet Egg
β‘οΈ Calories: 154
π₯© Protein: 7g
π Carbs: 1g
π§ Fat: 11g
Tuna Tataki seared tuna
β‘οΈ Calories: 150
π₯© Protein: 25g
π Carbs: 2g
π§ Fat: 5g
Ankimo Yuzu Pon soft monk fish liver w/ seaweed, sweet cucumber, and ponzu sauce
β‘οΈ Calories: 150
π₯© Protein: 8g
π Carbs: 10g
π§ Fat: 10g
Uni & Scallop Bite 3pcs * uni on top of sliced scallop with ponzu sauce - uncooked
β‘οΈ Calories: 150
π₯© Protein: 15g
π Carbs: 10g
π§ Fat: 6g
Uni & Toro Lovers 3pcs seared toro & uni on top with ponzu sauce
β‘οΈ Calories: 150
π₯© Protein: 12g
π Carbs: 8g
π§ Fat: 10g
House Green Salad
β‘οΈ Calories: 150
π₯© Protein: 3g
π Carbs: 10g
π§ Fat: 10g
Tako Su octopus with cucumber salad
β‘οΈ Calories: 150
π₯© Protein: 25g
π Carbs: 10g
π§ Fat: 2g
Vegetable Tempura Inside Vegetable Tempura
β‘οΈ Calories: 150
π₯© Protein: 4g
π Carbs: 24g
π§ Fat: 7g
Spicy Tuna Hand Roll *
β‘οΈ Calories: 150
π₯© Protein: 12g
π Carbs: 20g
π§ Fat: 4g
Hamachi * Yellowtail
β‘οΈ Calories: 146
π₯© Protein: 23g
π Carbs: 0g
π§ Fat: 5g
Toro * Blue Fin Tuna Belly
β‘οΈ Calories: 144
π₯© Protein: 23g
π Carbs: 0g
π§ Fat: 5g
Tako Octopus
β‘οΈ Calories: 140
π₯© Protein: 25g
π Carbs: 4g
π§ Fat: 1g
Ikura * Salmon Roe
β‘οΈ Calories: 140
π₯© Protein: 12g
π Carbs: 3g
π§ Fat: 7g
Ildako Baby Octopus
β‘οΈ Calories: 140
π₯© Protein: 25g
π Carbs: 2g
π§ Fat: 3g
Maguro * Tuna
β‘οΈ Calories: 130
π₯© Protein: 25g
π Carbs: 0g
π§ Fat: 3g
Madai Sea Bream
β‘οΈ Calories: 125
π₯© Protein: 22g
π Carbs: 0g
π§ Fat: 4g
Edamame steamed green beans
β‘οΈ Calories: 120
π₯© Protein: 11g
π Carbs: 9g
π§ Fat: 5g
Yuzu Madai * 3pcs sea bream sashimi with ponzu sauce on top
β‘οΈ Calories: 120
π₯© Protein: 14g
π Carbs: 2g
π§ Fat: 6g
Sunomono Su seafood with cucumber salad
β‘οΈ Calories: 120
π₯© Protein: 14g
π Carbs: 8g
π§ Fat: 5g
Uni * Sea Urchin
β‘οΈ Calories: 120
π₯© Protein: 13g
π Carbs: 3g
π§ Fat: 6g
Seaweed Salad
β‘οΈ Calories: 100
π₯© Protein: 5g
π Carbs: 15g
π§ Fat: 3g
Amaebi * sweet shrimp with deep fried head / Sashimi 2pcs
β‘οΈ Calories: 100
π₯© Protein: 10g
π Carbs: 2g
π§ Fat: 7g
Spicy Real Crab *
β‘οΈ Calories: 100
π₯© Protein: 10g
π Carbs: 5g
π§ Fat: 2g
Kani Kama Crab Stick
β‘οΈ Calories: 100
π₯© Protein: 6g
π Carbs: 15g
π§ Fat: 2g
Ebi Shrimp
β‘οΈ Calories: 99
π₯© Protein: 24g
π Carbs: 0g
π§ Fat: 1g
Vegetable Cucumber, Carrot, Avocado
β‘οΈ Calories: 96
π₯© Protein: 2g
π Carbs: 20g
π§ Fat: 3g
Miso Soup
β‘οΈ Calories: 84
π₯© Protein: 3g
π Carbs: 9g
π§ Fat: 3g
Cucumber & Kani Salad sliced cucumber & kani with vinegar
β‘οΈ Calories: 80
π₯© Protein: 6g
π Carbs: 10g
π§ Fat: 2g
Hirame (Konbujime) * Fluke cured in seaweed
β‘οΈ Calories: 80
π₯© Protein: 16g
π Carbs: 1g
π§ Fat: 1g
Salmon Skin Hand Roll
β‘οΈ Calories: 80
π₯© Protein: 5g
π Carbs: 8g
π§ Fat: 3g
Hokkigai * Red Clam
β‘οΈ Calories: 74
π₯© Protein: 15g
π Carbs: 0g
π§ Fat: 1g
AAC Asparagus, Avocado, Cucumber
β‘οΈ Calories: 70
π₯© Protein: 4g
π Carbs: 12g
π§ Fat: 2g
Wasabi Tobiko * SP Flying Fish Roe
β‘οΈ Calories: 50
π₯© Protein: 8g
π Carbs: 0g
π§ Fat: 2g
Tekka * Tuna
β‘οΈ Calories: 50
π₯© Protein: 24g
π Carbs: 2g
π§ Fat: 0g
Tobiko * Flying Fish Roe
β‘οΈ Calories: 40
π₯© Protein: 7g
π Carbs: 1g
π§ Fat: 1g
Masago * Smelt Roe
β‘οΈ Calories: 40
π₯© Protein: 4g
π Carbs: 1g
π§ Fat: 2g
Asparagus
β‘οΈ Calories: 20
π₯© Protein: 2g
π Carbs: 4g
π§ Fat: 0g
Kappa Cucumber
β‘οΈ Calories: 16
π₯© Protein: 0g
π Carbs: 4g
π§ Fat: 0g
Oshinko Pickled Radish
β‘οΈ Calories: 10
π₯© Protein: 0g
π Carbs: 2g
π§ Fat: 0g
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