📱 Download the only app with the macros of over 35,000 restaurant menus.

Shayu Restaurant & Sushi Bar restaurant logo - View nutrition facts, calories, and macros for menu items at 5647 Post Rd, East Greenwich, RI 02818

Shayu Restaurant & Sushi Bar

Nutrition Facts & Calorie Information

5647 Post Rd, East Greenwich, RI 02818

11items analyzed
"Shayu’s menu is overall balanced — you’ll find both lower-calorie, protein-forward dishes and higher-calorie, carb/fat-rich options, with a slight carb emphasis from the sushi and rolls. For cutting, choose Shrimp with Vegetables (200 kcal, 20 g protein) for a low-calorie, high-protein plate; for bulking, go with the PVD Friars Roll (580 kcal, 60 g carbs, 28 g fat) or Chili Garlic Wings for extra calories and protein."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
Sort:

PVD Friars Roll

⚡️ Calories580
🥩 Protein25g
🍞 Carbs60g
🧈 Fat28g

Special Sushi

⚡️ Calories500
🥩 Protein25g
🍞 Carbs60g
🧈 Fat20g

Chili Garlic Wings

⚡️ Calories450
🥩 Protein30g
🍞 Carbs10g
🧈 Fat35g
📱

Want 35,000 menus in your pocket?

Download the MacrosMap app to get the macros for this menu and over 35,000 other restaurant menus.

Download MacrosMap →

Pad Thai

⚡️ Calories400
🥩 Protein12g
🍞 Carbs55g
🧈 Fat14g

Salt and Pepper Calamari

⚡️ Calories400
🥩 Protein25g
🍞 Carbs35g
🧈 Fat20g

Makis

⚡️ Calories350
🥩 Protein8g
🍞 Carbs60g
🧈 Fat5g

Steamed Dumplings

⚡️ Calories300
🥩 Protein15g
🍞 Carbs40g
🧈 Fat8g

Shrimp Tempura

⚡️ Calories240
🥩 Protein12g
🍞 Carbs26g
🧈 Fat10g

Shrimp with Vegetables

⚡️ Calories200
🥩 Protein20g
🍞 Carbs15g
🧈 Fat8g

Sushi

⚡️ Calories200
🥩 Protein4g
🍞 Carbs36g
🧈 Fat4g

Appetizers

⚡️ Calories200
🥩 Protein4g
🍞 Carbs22g
🧈 Fat10g

People also viewed

About Shayu Restaurant & Sushi Bar Nutrition Information

Discover the nutritional content of menu items at Shayu Restaurant & Sushi Bar in East Greenwich, RI. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

Want Nutrition Facts for Any Restaurant?

Enter any restaurant menu URL at macros.menu to get instant nutritional analysis

Analyze Any Menu

📚 Cite this page

Copy & paste the citation below:

Macros Menu. "Shayu Restaurant & Sushi Bar Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shayu-restaurant-sushi-bar-east-greenwich-ri. Accessed December 26, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy