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Shannon's Cafe

Nutrition Facts & Calorie Information

601 San Jacinto Ln, Bryan, TX 77803

10items analyzed
"This menu is heavy on energy-dense, high-fat breakfasts (several 800–900 kcal entrees), so overall it’s better suited to bulking than cutting. For cutting, pick the Cheese Omelet (250 kcal, 20 g protein) or ask for egg whites and extra veggies to cut fat and calories. For bulking, choose Chicken and Waffles (900 kcal, 45 g protein, 90 g carbs) or Biscuits & Gravy to easily hit a high-calorie surplus."
Paw from Macros.Menu - Restaurant nutrition analysis expert- Paw
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Chicken and Waffles

With a choice of grits or hashbrown, toast included, add extra cheese for an additional charge.

⚑️ Calories900
πŸ₯© Protein45g
🍞 Carbs90g
🧈 Fat45g

Biscuits and Gravy

With a choice of grits or hashbrown, toast included, add extra cheese for an additional charge.

⚑️ Calories800
πŸ₯© Protein15g
🍞 Carbs50g
🧈 Fat60g

Bacon and Pancakes

Add extra pancake and extra cheese for an additional charge.

⚑️ Calories800
πŸ₯© Protein20g
🍞 Carbs80g
🧈 Fat40g
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Ham and Pancakes

Add extra pancake and extra cheese for an additional charge.

⚑️ Calories600
πŸ₯© Protein25g
🍞 Carbs50g
🧈 Fat30g

Kid's Sausage and Eggs

With a choice of grits or hashbrown, toast included, add extra cheese for an additional charge. Choose an egg preparation: Scrambled Eggs, Fried Eggs, Over Easy Eggs, Sunny Side up Eggs.

⚑️ Calories507
πŸ₯© Protein24g
🍞 Carbs35g
🧈 Fat29g

Ham and Cheese Omelets

Add extra cheese for an additional charge.

⚑️ Calories500
πŸ₯© Protein30g
🍞 Carbs5g
🧈 Fat40g

Bacon and Egg

Add extra cheese for an additional charge. Choose an egg preparation: Scrambled Eggs, Fried Eggs, Over Easy Eggs, Sunny Side up Eggs.

⚑️ Calories450
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat38g

Kid's Bacon and Eggs

With a choice of grits or hashbrown, toast included, add extra cheese for an additional charge. Choose an egg preparation: Scrambled Eggs, Fried Eggs, Over Easy Eggs, Sunny Side up Eggs.

⚑️ Calories400
πŸ₯© Protein17g
🍞 Carbs30g
🧈 Fat25g

Porkchop

Add egg and extra cheese for an additional charge. Choose an egg preparation: Scrambled Eggs, Fried Eggs, Over Easy Eggs, Sunny Side up Eggs.

⚑️ Calories400
πŸ₯© Protein25g
🍞 Carbs2g
🧈 Fat30g

Cheese Omelets

Add extra cheese for an additional charge.

⚑️ Calories250
πŸ₯© Protein20g
🍞 Carbs2g
🧈 Fat18g

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About Shannon's Cafe Nutrition Information

Discover the nutritional content of menu items at Shannon's Cafe in Bryan, TX. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • β€’ Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • β€’ Compare similar items to make the best choice for your dietary goals
  • β€’ Keep in mind that actual values may vary based on preparation and serving size
  • β€’ Consider your daily nutritional targets when making selections

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Macros Menu. "Shannon's Cafe Menu - Nutrition Facts – Macros & Calories." https://macros.menu/shannons-cafe-bryan-tx. Accessed December 25, 2025.
Macronutrient estimates are generated by AI. This tool is a lighthouse not a source of truth - use it to get a general idea of the macronutrient content of a menu. Privacy Policy