Nutrition Facts & Calorie Information

300 Marine Ave, Newport Beach, CA 92662

143items analyzed

"This menu has a wide range of options — from very light veg/steamed dishes to calorie-dense fried and sauced entrees — so it’s overall balanced but leans toward bulking because many popular items are high in calories and fat. For cutting: choose Steamed Filet Fish w/ G&S Sauce (320 kcal, 35 g protein) plus Sauteed Broccoli or Egg Drop Soup and ask for sauce on the side to save calories. For bulking: pick the Family Dinner (1,200 kcal) or Special Lo Mein (800 kcal, 40 g protein) for a quick, calorie-dense meal."

- Paw

About Shanghai Pine Gardens Restaurant Nutrition Information

Discover the nutritional content of menu items at Shanghai Pine Gardens Restaurant in Newport Beach, CA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

• Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
• Compare similar items to make the best choice for your dietary goals
• Keep in mind that actual values may vary based on preparation and serving size
• Consider your daily nutritional targets when making selections

Shanghai Pine Gardens Restaurant

Nutrition Facts & Calorie Information

Family Dinner

Special Lo Mein

Mu Shu Beef

Want 35,000 menus in your pocket?

Teriyaki Beef

Beef Pan Fried Noodle

Honey Walnut Chicken

Chicken Pan Fried Noodle

Sizzling Beef

Mu Shu Shrimp

Special Chow Fun

Beef Chow Fun

Veg Pan Fried Noodle

Chicken Fried Rice

Eat out, locked in.

Pork Fried Rice

Beef Fried Rice

Chicken Lo Mein

Mongolian Beef

Black Pepper Beef

Orange Chicken

Hot Szechuan Sliced Chk

Mu Shu Pork

Shrimp w.Lobster Sauce

Chicken Fried Rice

Garlic Chicken Wings

Tofu Lettuce Wrap

Fried Wonton(8)

Cashew Nut Shrimp

Garlic Chicken

Shrimp Chow Fun

Crispy Chicken

Broccoli Chicken

Yang Zhou Fried Rice

Orange Chicken

Steam Mix Veg, White Chk w.Ndl

Broccoli Shrimp

Pork Fried Rice

Steamed Mix Veg w.Noodle

Kung Pao Three

Plain Lo Mein

Buddhas Feast

Vegetable Lo Mein

Steamed Filet Fish W. G&S Sause

Plain Lo Mein

Shrimp Chop Suey

Teriyaki Chicken

Ma Po Tofu

Lemon Chicken

Kung Pao Chicken

Moo Goo Gai Pan

Beef Chop Suey

Garlic Shrimp

Three Ingredient Taste

Green Pepper Beef

Beef w.String Bean

Hot Szechuan Eggplant

Sizzling Rice Soup

Sweet and Sour Shrimp

Scallop w.Mushroom

Broccoli Beef

Fried Dumpling(8)

Sea Salt Edamame

Crispy Noodles

Veg Lettuce Wrap

Chicken Shumai

Shrimp Roll

Pork Shumai

Garlic Braise String Bean

Vegetable Soup

Garlic Braise String Bean

Egg Drop Soup

Sauteed Broccoli

Steamed White Rice

Pork Chow Fun

Mu Shu Chicken

Chicken Lo Mein

Three Flavor Pan Fr.Ndl