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Shanghai Cuisine

11 Pine St Waltham, MA 02453

Nutrition Facts & Calorie Information

10 Menu Items Analyzed

Peking Duck

Crispy duck served with thin pancakes, hoisin sauce, and sliced vegetables.

⚡️ Calories:800
🥩 Protein:35g
🍞 Carbs:75g
🧈 Fat:40g

Szechuan Noodles

Spicy noodle dish tossed with vegetables and a rich Szechuan sauce.

⚡️ Calories:550
🥩 Protein:15g
🍞 Carbs:89g
🧈 Fat:18g

Kung Pao Chicken

Diced chicken, roasted peanuts, and chili peppers stir-fried in a flavorful sauce.

⚡️ Calories:500
🥩 Protein:26g
🍞 Carbs:32g
🧈 Fat:31g
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Mapo Tofu

Soft tofu cooked in a spicy, pungent sauce made with fermented broad beans and ground pork.

⚡️ Calories:500
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:35g

Sweet and Sour Pork

Battered pork with a tangy sweet and sour sauce and colorful bell peppers.

⚡️ Calories:300
🥩 Protein:15g
🍞 Carbs:25g
🧈 Fat:12g

Beef and Broccoli

Tender beef and fresh broccoli in a garlic soy sauce.

⚡️ Calories:300
🥩 Protein:25g
🍞 Carbs:20g
🧈 Fat:10g

Chow Mein

Stir-fried egg noodles with vegetables and a choice of meat.

⚡️ Calories:270
🥩 Protein:12g
🍞 Carbs:40g
🧈 Fat:7g

Egg Fried Rice

Wok-tossed rice with egg, peas, and carrots.

⚡️ Calories:250
🥩 Protein:6g
🍞 Carbs:40g
🧈 Fat:8g

Spring Rolls

Crispy rolls filled with mixed vegetables, served with sweet chili sauce.

⚡️ Calories:220
🥩 Protein:4g
🍞 Carbs:30g
🧈 Fat:10g

Hot and Sour Soup

A savory broth with mushrooms, tofu, and a balance of hot and sour flavors.

⚡️ Calories:150
🥩 Protein:6g
🍞 Carbs:15g
🧈 Fat:7g

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About Shanghai Cuisine Nutrition Information

Discover the nutritional content of menu items at Shanghai Cuisine in Waltham, MA. Our comprehensive nutrition database provides detailed calorie counts and macronutrient breakdowns (protein, carbohydrates, and fat) for each menu item.

Whether you're tracking macros, counting calories, or simply making healthier dining choices, our nutrition facts help you make informed decisions when eating out. All nutritional values are estimates based on typical ingredients and preparation methods.

How to Use This Information

  • • Use the sort buttons to find items by highest/lowest calories, protein, carbs, or fat
  • • Compare similar items to make the best choice for your dietary goals
  • • Keep in mind that actual values may vary based on preparation and serving size
  • • Consider your daily nutritional targets when making selections

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